Beachbody support Group!
Replies
-
I haven’t checked in in awhile but I’m still doing 21 Day Fix. On day 10 of round 2!4
-
P90x Classic Week 12 Today is Yoga3
-
"Body Beast Bulk: Shoulders"=Done!1
-
"Body Beast Beast Up: Chest, Shoulders & Triceps"=Done!1
-
"21 Day Fix Real Time Day 2: Lower Fix"=Done! With sandbags & vest!2
-
I'm currently doing morning meltdown 100. I think I'm on day 18. I just had carpal tunnel surgery yesterday so I have to take a few days off, then I have the okay to use light weights (no more than 5 lb).1
-
"Sagi's Exclusives: Equipment Room Chest & Tris"=Done!0
-
T25 Gamma Extreme Circuit and 21 DFE Pilates. Happy Saturday 😀1
-
Finished week 2 today! Just one week left and then I move onto Extreme.0
-
"Body Beast Beast Up: Chest, Shoulders & Triceps"=Done!0
-
Not following a commercial plan but aiming for a beach body. Been given a plan from my gym induction for the first 10 weeks. 10 mins cardio warm up, 7 push/pull exercises (e.g. lunges, squats, deadlifts) then 20 mins further cardio. Did my first 2 workouts this weekend. Lordy, do my legs hurt!1
-
"Body Beast Beast Up: Legs"=Done! Sandbags and Vest!0
-
Total Body Cardio, Week 3 Done!0
-
"Body Beast Build: Back/Bis"=Done!0
-
"Body Beast Build: Chest/Tris"=Done!0
-
"Body Beast Bulk: Shoulders"=Done!0
-
Finished my second round of 21 Day Fix. Moving on to Extreme tomorrow. Made up some tracking sheets this weekend to I can see my progress more easily.1
-
"Sagi's Exclusives: Equipment Room Chest & Tris"=Done!0
-
Started 21 Day Fix Extreme today. Doubled up with Plyo and Upper Body. It’s definitely a jump up! I was sweating buckets by the end0
-
Insanity Cardio Max..what.a.sweat0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 389.6K Introduce Yourself
- 43.1K Getting Started
- 259.2K Health and Weight Loss
- 175.3K Food and Nutrition
- 47.2K Recipes
- 232.1K Fitness and Exercise
- 359 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.4K Motivation and Support
- 7.7K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 2.8K MyFitnessPal Information
- 22 News and Announcements
- 746 Feature Suggestions and Ideas
- 2K MyFitnessPal Tech Support Questions