Beachbody support Group!

Shortgirlrunning

I haven’t checked in in awhile but I’m still doing 21 Day Fix. On day 10 of round 2!

HamptonsGuy

P90x Classic Week 12 Today is Yoga

gam3rguy

"Body Beast Bulk: Shoulders"=Done!

gam3rguy

"Body Beast Beast Up: Chest, Shoulders & Triceps"=Done!

gam3rguy

"21 Day Fix Real Time Day 2: Lower Fix"=Done! With sandbags & vest!

Fabulousme15

I'm currently doing morning meltdown 100. I think I'm on day 18. I just had carpal tunnel surgery yesterday so I have to take a few days off, then I have the okay to use light weights (no more than 5 lb).

gam3rguy

"Sagi's Exclusives: Equipment Room Chest & Tris"=Done!

auburngirl06

T25 Gamma Extreme Circuit and 21 DFE Pilates. Happy Saturday 😀

Shortgirlrunning

Finished week 2 today! Just one week left and then I move onto Extreme.

gam3rguy

"Body Beast Beast Up: Chest, Shoulders & Triceps"=Done!

Pickle107

Not following a commercial plan but aiming for a beach body. Been given a plan from my gym induction for the first 10 weeks. 10 mins cardio warm up, 7 push/pull exercises (e.g. lunges, squats, deadlifts) then 20 mins further cardio. Did my first 2 workouts this weekend. Lordy, do my legs hurt!

gam3rguy

"Body Beast Beast Up: Legs"=Done! Sandbags and Vest!

Shortgirlrunning

Total Body Cardio, Week 3 Done!

gam3rguy

"Body Beast Build: Back/Bis"=Done!

gam3rguy

"Body Beast Build: Chest/Tris"=Done!

gam3rguy

"Body Beast Bulk: Shoulders"=Done!

Shortgirlrunning

Finished my second round of 21 Day Fix. Moving on to Extreme tomorrow. Made up some tracking sheets this weekend to I can see my progress more easily.

gam3rguy

"Sagi's Exclusives: Equipment Room Chest & Tris"=Done!

Shortgirlrunning

Started 21 Day Fix Extreme today. Doubled up with Plyo and Upper Body. It’s definitely a jump up! I was sweating buckets by the end

auburngirl06

Insanity Cardio Max..what.a.sweat