Beachbody support Group!
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Insanity - Plyometric Cardio Circuit. Done!!0
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PiYo - upper body done!1
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"Body Beast Bulk: Arms"=Done!1
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"22 Minute Hard Corps Cardio 3 Core 2”=Done!!!1
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Insanity - Cardio Power & Resistance. Done!1
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"Body Beast Bulk: Shoulders"=Done!1
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“22 Minute Hard Corps: Spec Ops Resistance”=Done!1
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Insanity - Pure Cardio today. Done!!!1
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"22 Minute Hard Corps Cardio 2 & Spec Ops Core”=Done!!!0
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"Body Beast Bulk: Chest"=Done!0
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“22 Minute Hard Corps: Resistance 1”=Done!0
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"Body Beast Bulk: Legs"=Done!
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"22 Minute Hard Corps Spec Ops Cardio & Spec Ops Core”=Done!!!0
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"Body Beast Bulk: Back"=Done!
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“22 Minute Hard Corps: Resistance 3”=Done!0
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"Body Beast Bulk: Arms"=Done!0
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i was supposed to go to a concert tonight...CANCELLED!
"Body Beast Bulk: Shoulders"=Done!0 -
“22 Minute Hard Corps: Spec Ops Resistance”=Done!1
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"22 Minute Hard Corps Spec Ops Cardio & Core 2”=Done!!!1
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trail trot on Saturday. took the pup with me. she behaved surprisingly well.
banged out some Bulk Chest & Tris at the gym yesterday...along with some other randomness. sled push/pulls...tire carries...ball grip pull ups/regular grip pull ups!
today..."Body Beast Bulk: Legs"=Done!1 -
“22 Minute Hard Corps: Resistance 3”=Done!0
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Insanity: Pure Cardio. Done!1
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"Body Beast Bulk: Back"=Done!
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"22 Minute Hard Corps Cardio 1 & Core 2”=Done!!!0
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"Body Beast Bulk: Arms"=Done!
0 -
“22 Minute Hard Corps: Resistance 1”=Done!0
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"Body Beast Bulk: Shoulders"=Done!
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"22 Minute Hard Corps Spec Ops Cardio & Core 2”=Done!!!0
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“22 Minute Hard Corps: Cold Start & Resistance 3”=Done!0
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Today? New P90 Sweat A & Classic Power 90 Sweat Cardio 1-2.0
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