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JUST GIVE ME 10 DAYS ~ ROUND 82

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  • hedykhedyk Posts: 176Member Member Posts: 176Member Member
    @FarmerCarla yes, there’s going to be 2 days that we’ll be swimming in hot springs & mineral pools. :)
  • everydaywechooseeverydaywechoose Posts: 110Member Member Posts: 110Member Member
    end weight from round 81 from 7/1 148.4
    goal this round; 1.5 lbs less
    end goal: 125

    2nd round for me. This is a great way to keep in touch with others with similar goals. I'm 49 yo female Canadian expat living in Central America. Good luck all for to continuing the journey to all our goals.To reflect on the last 10 days. I'm stoked that I found this forum, although I'm still having trouble figuring out how to post. On 6/25 I decided to give up alcohol for a month, partly to help with weight loss, but who am I kidding...lol I need a etoh break anyways. So, I'm doing my exercise, and haven't had etoh in 6 days. My carbs are <100 per day..i know not exactly low carb, but i'm just analyzing the last 10 days. My caloric intake is fine, but I need more protein. So, in 10 days lost 1 pound...well, that's still 1 pound less, and no more gained...but more than that I'm on a journey so I'm stoked for the next ten days...

    so, goals for this round stay under 50 carbs per day, continue AF, continue exercise...and just see what happens to the scale

    Day/Weight/Comment
    7/1 148.4
    ##########
    07/02 147.2 carbs 63 protein 82, cal 860
    07/03 147.2
    07/04
    07/05
    07/06
    07/07
    07/08
    07/09
    07/10
    07/11
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