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JUST GIVE ME 10 DAYS ~ ROUND 82

GrandmaJackieGrandmaJackie Posts: 24,766Member Member Posts: 24,766Member Member
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Round 82

Please join us! Starting on 07/02 JUST GIVE ME 10 DAYS, we will begin Round 82
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
07/02
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
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Replies

  • TerriRichardson112TerriRichardson112 Posts: 7,398Member Member Posts: 7,398Member Member
    @GrandmaJackie Thanks Jackie. I'm in. Gotta stay on track. 😂
    edited June 30
  • tiabirdie56tiabirdie56 Posts: 2,174Member Member Posts: 2,174Member Member
    Thanks Jackie! @GrandmaJackie 💛

    EMOJIS :smiley:

    *link to: get emoji ~ copy and paste emoji

    •MFP Forums Emojis

    •link to: emojipedia

    •link to: Full List of BBcode Colors

    •link to: bbcode random hex color code generator

    😎🍉🍹👙😎🍉🍹👙😎

    link to: Waist to Height Ratio

    link to: Waist to Hip Ratio


    link to: Smart BMI Calculator

    link to: US Navy Body Fat Calculator

    😎🍉🍹👙😎🍉🍹👙😎


    Cucumber Detox Water Recipe

    All the CONS of Detox Water That You MUST Know 😉

    Parsley for Water Retention - Fresh Parsley

    Parsley for Water Retention - Dried Parsley

    Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

    Dandelion Tea Benefits

    Monk Fruit Sweetener

    How to Fix Mineral Deficiencies on Keto


    😎🍉🍹👙😎🍉🍹👙😎


    ●Infused water for fluid retention

    ▪1/2 gallon purified water
    ▪1 cucumber sliced
    ▪2 lemons, sliced or juiced added to water
    ▪10 sprigs of parsley

    ■ Let it steep overnight or for at least 2 hours and drink it throughout the day.


    link to: *Anti-Inflammatory Breakfast Drink
    Flush, Cleanse and Detox Water Recipe from SkinnyMS

    •Ingredients•
    1/2 gallon water
    6 wedges pink grapefruit
    1 tangerine, mandarin, or small orange,sliced
    ½ cucumber, sliced
    2 peppermint or mint leaves
    Ice

    •Instructions•
    ~Rinse grapefruit, tangerine, cucumber and mint leaves.
    ~Slice cucumber, grapefruit, and tangerine (or peel).
    ~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
    ~Drink throughout the day.
    •Stir & Enjoy!


    😎🍉🍹👙😎🍉🍹👙😎


    ●This is my breakfast oatmeal replacement on Keto.

    **Keto Seed Porridge ~ 1 serving
    5.2 net carbs ~ 333 calories

    ~1/4 tsp madagascar bourbon vanilla bean paste
    ~1 TB hemp seeds
    ~1 TB flax seed meal
    ~1 TB flax seeds
    ~1 TB chia seeds
    ~cinnamon ~ to taste
    ~4 ozs purified water
    ~1 TB heavy whipping cream
    ~1 TB almond butter

    **Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.


    😎🍉🍹👙😎🍉🍹👙😎
    How The HECK Do I Find My Last Post?!

    When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.

    Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.


    edited June 30
  • eb8566eb8566 Posts: 236Member Member Posts: 236Member Member
    I would love to join again! Thank you!
  • cpanuscpanus Posts: 13,971Member Member Posts: 13,971Member Member
    69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Heaviest: 192.2
    RGW: 139.0
    UGW: 135.0

    06/30 - 140.4 at 7:30 a.m.
    07/01

    Day Weight Comment

    07/02
    07/03
    07/04
    07/05
    07/06
    07/07
    07/08
    07/09
    07/10
    07/11


    Chris
  • Tracie_LordTracie_Lord Posts: 1,560Member Member Posts: 1,560Member Member
    I'm 38 years old, from UK and 5'11

    Pre challenge loss 24.00lbs

    R21 SW 274.50 EW 268.00 (-6.50)
    R22 SW 268.00 EW 267.50 (-0.50)
    R23 SW 267.50 EW 264.75 (-2.75)
    R24 SW 264.50 EW 264.75 (+0.25)
    R25 SW 264.75 EW 268.50 (+4.00)
    R26 SW 269.25 EW 268.50 (-0.75)
    R27 SW 269.25 EW 262.50 (-7.25)
    R28 SW 262.50 EW 255.75 (-6.75)
    R29 SW 255.75 EW 254.50 (-0.75)
    R30 SW 254.50 EW 249.50 (-5.00)
    R31 SW 249.50 EW 247.50 (-2.00)
    R32 SW 247.50 EW 252.25 (+4.75)
    R33 SW 252.75 EW 242.75 (-9.50)
    R34 SW 242.75 EW 236.25 (-6.50)
    R35 SW 236.25 EW 235.75 (-0.50)
    R36 SW 235.75 EW 233.50 (-2.25)
    R37 SW 233.50 EW 230.00 (-3.50)
    R38 SW 230.00 EW 228.50 (-1.50)
    R39 SW 228.50 EW 229.50 (+1.00)
    R40 SW 229.50 EW 223.50 (-6.00)
    R41 SW 223.50 EW 229.50 (+6.00)
    R42 SW 229.50 EW 231.75 (+2.25)
    R43 SW 231.75 EW 223.50 (-8.25)
    R44 SW 223.50 EW 223.50 (-0.00)
    R45 SW 223.50 EW 219.50 (-4.00)
    R46 SW 219.50 EW 217.50 (-2.00)
    R47 SW 217.50 EW 215.25 (-2.25)
    R48 SW 215.25 EW 215.50 (+0.25)
    R49 SW 215.50 EW 211.75 (-3.75)
    R50 SW 211.75 EW 209.50 (-2.25)
    R51 SW 209.50 EW 207.75 (-1.75)
    R52 SW 201.75 ..... HOLIDAYS .....
    R53 .......... HOLIDAYS …………….
    R54 … HOLIDAYS... EW 217.50
    R55 SW 217.50 EW 222.50 (+5.00)
    R56 SW 222.50 EW 220.50 (-2.00)
    R57 SW 220.50 EW 213.50 (-7.00)
    R58 SW 213.50 EW 213.25 (-0.25)
    R59 SW 213.25 EW 207.50 (-4.25)
    R60 SW 207.50 EW 204.75 (-2.75)
    R61 SW 204.75 EW 209.50 (+4.75)
    R62 SW 209.50 EW 207.25 (-2.25)
    R63 SW 207.25 EW 218.75 (+11.50)
    R64 SW 218.75 EW 209.25 (-9.50)
    R65 SW 209.25 EW 206.75 (-2.50)
    R66 SW 206.75 EW 209.50 (+2.75)
    R67 SW 209.50 EW 205.50 (-4.00)
    R68 SW 205.50 EW 202.25 (-2.25)
    R69 SW 202.25 EW 208.50 (+6.25)
    R70 SW 208.50 EW 200.50 (-8.00)
    R71 SW 200.50 EW 195.50 (-5.00)
    R72 SW 195.50 EW 194.50 (-1.00)
    R73 SW 194.50 EW 188.75 (-7.25)
    R74 SW 188.75 EW 191.50 (+2.75)
    R75 SW 191.50 EW 185.50 (-6.00)
    R76 SW 185.50 EW 181.75 (-3.75)
    R77 SW 181.75 EW 186.00 (+4.25)
    R78 SW 186.00 EW 178.50 (-7.50)
    R79 SW 178.50 EW 173.25 (-4.75)
    R80 SW 173.75 EW 173.50 (-0.25)
    R81 SW 173.50 EW 171.75 (-1.75)

    TOTAL LOSS (Start of round) = 126.75lbs

    Aim 2lbs down this round

    07/01 - 171.75
    07/02
    07/03
    07/04
    07/05
    07/06
    07/07
    07/08
    07/09
    07/10
    07/11
  • Rob72EssexRob72Essex Posts: 132Member Member Posts: 132Member Member
    Rob 46 Essex, UK
    Round 68 - 1.6 lb loss
    Round 69 - 3.0 lb loss
    Round 70 - 4.75 lb loss
    Round 71 - 2.0 lb loss
    Round 72 + 2.5 lb gain
    Round 73 - 2.0 lb loss
    Round 74 - 4.5 lb loss
    Round 75 - 2.5 lb loss
    Round 76 - 0.0 loss
    Round 77 - 4.25 lb loss
    Round 78 - 1.25 lb loss
    Round 79 - 1.50 lb loss
    Round 80 - 2.50 lb loss
    Round 81 - 1.25 lb gain

    Round 82 - Target 5 lb loss

    Start weight 245 lbs
    Current weight 203.75 lbs
    Goal weight 175 lbs

    Continue the exercise pattern. Targets are 4 miles of swimming, 16 miles of running, 20 miles of walking and 30 miles of cycling

    Day / Weight / Comments

    01/07 203.75 lbs
    02/07
    03/07
    04/07
    05/07
    06/07
    07/07
    08/07
    09/07
    10/07
    11/07
  • catvlmackcatvlmack Posts: 399Member Member Posts: 399Member Member
    SW 206lbs May 2016
    GW 136lb

    Round 82
    I'm 35 and from Lancashire, U.K. I am 5’5”

    R79: sw 165.4 ew 164 — -1.4
    R80: sw 164 ew 163.6 — -.4
    R81: sw 163.6 ew 162.8 — -.8

    02/07
    03/07
    04/07
    05/07
    06/07
    07/07
    08/07
    09/07
    10/07
    11/07
  • mrs_sutsiemrs_sutsie Posts: 405Member Member Posts: 405Member Member
    Here we go again! Good luck everyone :smile:

    UK Female age 47
    Height 5' 3"

    Start Weight on 1st Jan '19 - 158.5lb
    End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
    End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
    End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
    End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb

    End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
    End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
    End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
    End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
    End R74 - 144.2lb - Round loss 0.6lb - Loss to date 14.3lb
    End R75 - 141.6lb - Round loss 2.6lb - Loss to date 16.9lb
    End R76 - 140.2lb - Round loss 1.4lb - Loss to date 18.3lb
    End R77 - 141.4lb - Round gain 1.2lb - Loss to date 17.1lb
    End R78 - 143.5lb - Round gain 2.1lb - Loss to date 15.0lb
    End R79 - 139.1lb - Round loss 4.4lb - Loss to date 19.4lb
    End R80 - 137.8lb - Round loss 1.3lb - Loss to date 20.7lb
    End R81 - 140.4lb - Round gain 2.6lb - Loss to date 18.1lb

    Away this weekend for 4 days for the last cheerleading competition of the season.
    But aiming to finish in the 136's (Last round ended on an artifically high weight due to family event the night before).
    Started my 1,000,000 step challenge on July 1st and only 5 weeks till my holiday so plenty to focus on!

    07/02 -
    07/03 -
    07/04 -
    07/05 - AWAY
    07/06 - AWAY
    07/07 - AWAY
    07/08 - AWAY
    07/09 -
    07/10 -
    07/11 -
  • pratainuapratainua Posts: 267Member Member Posts: 267Member Member

    Round 81 (R12): SW 201.0 EW 200.2 (-0.8lb)
    Round 80 (R11): SW 198.8 EW 201 (+2.2lb)
    Round 79 (R10): SW 200.2 EW 198.8 (-1.4lb)
    Round 78 (R9): SW 199.2 EW 200.2 (+1.0lb)
    Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
    Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
    Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
    Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
    Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
    Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
    Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
    Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)



    OSW: 211.4
    SW: 200.2
    CW: 200.2
    GW: 199.0


    Day/Weight/Comment

    02/07
    03/07
    04/07
    05/07 ----
    06/07 ----
    07/07 ----
    08/07
    09/07
    10/07
    11/07
    edited July 1
  • mawash9mawash9 Posts: 64Member, Premium Member Posts: 64Member, Premium Member
    I’m in again. Lost 4.8 lbs in RD 80🎉
    RD 82 PW 242.2 lbs
    Day/Weight/Comment
    07/02
    07/03
    07/04
    07/05
    07/06
    07/07
    07/08
    07/09
    07/10
    07/11
  • jspecies11jspecies11 Posts: 204Member Member Posts: 204Member Member
    Thanks @GrandmaJackie for setting this up

    Round 82
    Female, age 65
    SW: 141 #
    CW: 136 #
    GW for round 82: 135 #
    UGW: 130 #

    Plan: Portion control - MOVE! Log every single day

    Round 78 ending wt: 139#
    Round 79 ending wt: 138#
    Round 80 ending wt: 137#
    Round 81 ending wt: 136#

    7/2:
    7/3:
    7/4:
    7/5:
    7/6:
    7/7:
    7/8:
    7/9:
    7/10:
    7/11:
  • CamandJarvisCamandJarvis Posts: 161Member Member Posts: 161Member Member
    27, 5'5"
    OSW: 164.2
    GW: 140 (will adjust if needed once I reach this)


    Previous Rounds:
    R69 EW: 158.1
    R70 EW: 156.5
    R71 EW: 156.3
    R72 EW: 156.3
    R73 EW: 155.2
    R74 EW: 155.4
    R75 EW: 156.1
    R76 EW: 155.6
    R77 EW: DNW
    R78 EW: DNW
    R79 EW: DNW
    R80 EW: 153.2
    R81 EW: 154.3

    Last Weigh-In
    07/01 - 154.3

    Day/Weight/Comment
    7/2:
    7/3:
    7/4:
    7/5:
    7/6:
    7/7:
    7/8:
    7/9:
    7/10:
    7/11:

    Previous day's comments for R82
    7/2:
    7/3:
    7/4:
    7/5:
    7/6:
    7/7:
    7/8:
    7/9:
    7/10:
    7/11:
  • jaccimc63jaccimc63 Posts: 578Member Member Posts: 578Member Member
    Female, 5ft. 6 in.
    Age 55
    NE Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 43rd Round!

    Keeping accountable so I don’t gain the weight back.

    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5)
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    SW R82: 143.5

    Day/Weight/Comment

    07/02
    07/03
    07/04
    07/05
    07/06
    07/07
    07/08
    07/09
    07/10
    07/11

  • amn0619amn0619 Posts: 198Member Member Posts: 198Member Member
    Female, age 42, 5'6"

    SW - 150.1 (starting on 3/25)
    Ending weight round 72 - 145.3
    Ending weight round 73 - 143.7
    Ending weight round 74 - 145.7 :(
    Ending weight round 75 - 145.9 :(
    Ending weight round 76 - 143.7
    Ending weight round 77 - 142.4
    Ending weight round 78 - 140.4
    Ending weight round 79 - 139.6
    Ending weight round 80- ???, for mental health reasons stopped weighing at 6/19. Picking this back up on 6/22 hopefully refreshed and ready to work!
    Ending weight round 81 - 139.3

    UGW - somewhere in the mid-130's.

    Goal for round 82 - being realistic, hoping to finish where I start. Traveling for part of this round so I'm making attainable goals. I won't be able to weigh or track well while gone so I'm going to make smart choices while not denying myself (portion control, movement every day, lots of water), and then resume tracking when I return.

    7/2
    7/3
    7/4
    7/5
    7/6
    7/7
    7/8
    7/9
    7/10
    7/11
  • teriraleighteriraleigh Posts: 125Member Member Posts: 125Member Member
    OSW - 243 September 25, 2018, 5'6, 47yr old female; End of July 2019 goal weight: 211

    “official weigh ins”:
    w9pnwgoofpak.png
    Round 60 - My 1st round - EW 235.2
    Round 61 - EW 235.4
    Round 62 - EW 237.4
    Round 63 – did not participate
    Round 64 – EW 233.4
    Round 65 – EW 234.4
    Round 66 – EW 230.4
    Round 67 – EW 227.8
    Round 68 – EW 232.6 YIKES (last weigh in; didn’t finish round)
    Round 69 – EW 229.2 (last weigh in; didn’t finish round)
    Round 70 – EW 227.4
    Round 71 – EW 225.8 (last weigh in; didn’t finish round)
    Round 72 – EW 226.8
    Round 73 – EW 224
    Round 74 – EW 229.2 YIKES
    Round 75 – EW 223.2
    Round 76 – EW 224.8 (last weigh in; didn’t finish round)
    Round 77 – EW 224.8 (last weigh in; didn’t finish round)
    Round 78 – EW 222.4
    Round 79 – EW 221
    Round 80 - did not participate
    Round 81 – did not participate

    Round 82 – End of July goal weight: 211
    7/2 –
    7/3 –
    7/4 –
    7/5 –
    7/6 –
    7/7 –
    7/8 –
    7/9 -
    7/10 –
    7/11 –

    So thankful for these challenges and the learning from participating! You may not see results as soon as you’d like but every smart choice makes a difference!!!
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