Women 200lb+, Let's Make No Excuses This November!!!

JMNagain

A pretty bad showing for me. Started at 205lb (I think), yesterday I weighed in at 201.6, today at 206.6! So who knows where I am. I'm going to split the difference and say 204.0, so a 1lb loss this month. Terrible! Serves me right for never logging properly though doesn't it. I did meet my running goal of 100km in a month though, so that's something.
I will have a think about a realistic goal for December and post in that thread.

parkerpowerlift

parkerpowerlift wrote: »

Height 5' 7
SW: 250
11/8: 247.6
11/15: 244.6
11/22: 242
CW: 240.4
11/30: (will have to weigh-in tomorrow)

GW: 185

Nov Goal: Get under 240.0 lbs; log for 30 consecutive days on MFP. Make healthier choices if eating out over lunch breaks. Cook at least 6 out of 7 weekly dinners this month.

I normally hover around 247 to 250 on a consistent basis. The only reason why I've had such a drastic drop in weight these last three weeks have been because of some drastic GI/IBS-like symptoms. I've had to basically implement intermittent fasting and be super careful as to what I eat. I've been scared to eat most days, due to various symptoms. Between GI issues, bronchitis, relationship issues, starting a brand-new job and receiving my first foster care placement all within the last month, I've put the gym on the back-burner. I tend to retain water pretty badly when I am lifting 3-4 days during the week, so not lifting this last month has helped me see a drop on the scale.

Last night was my first time back in the gym since 11/2 and my strength was SO shot.

Okay, so I probably should have waited until the December thread to start in this group. I was up a few pounds this weekend due to caloric intakes from the holidays and such.

Weighed in at 243 this morning. Hoping to have the excess drop off as the week goes on.

KMHtime

I’m excited to have found this group!
SW 255
CW: 239.8
GW:140

I am working on losing 10lbs in December. I have recently stopped tracking honestly and I am back on board. When I track I do well.

I am meal planning and planning exercise for the month! Cheers to everyone here!!

bdbjswbrb

@KMHtime - Welcome!

RavenStCloud

💜Hello, newbies and oldbies!!

So I have made my international move from the US to Korea. I'm currently lying down in a hotel after an almost 29 hour flight (3 planes/1 bus).

The bad news is that I don't move into my apartment until next Monday. I was hoping to hit the ground running with cooking and buying healthy groceries, but it is what it is and I'll have to see what small takeout/ready made food places are around here.

So I'm not going to post my weight (can you say bloated???) or what my goals are for this month, just yet. Maybe next Sunday or Monday. I think December is really going to be a time of figuring out my new surroundings and my new schedule and getting my head (and body) back in the game!

Much love from South Korea💜

aliciap0116

@KMHtime - Welcome! Make sure to move over to the December thread, as there will probably be very little posting here!

@RavenStCloud - Sounds like quite an adventure!! You will have your hands full, I hope you enjoy your transition!!!

RavenStCloud

Haha. Posted in November for this month. Totally still jet lagged!!! Will repost.

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GroverBlue78

I can't find the December thread? what forum is it in again?

RavenStCloud

@GroverBlue78 It's in the Motivation and Support forum. Same as this one.