JUST GIVE ME 10 DAYS ~ ROUND 97

Dorgle690

Female, 5’3”
USW 179
CGW 159
UGW 120

Round 94: SW - 168.2 EW - 162.6 (-5.6 lbs)
Round 95: SW - 162.8 EW - 162.6 (-0.2 lbs)
Round 96: SW - 163.2 EW - 163.4 (+0.8 lbs)
Round 97: SW - 163.8 EW - ...

Total weight change during challenge: -5 lbs

11/29: 163.8 - Bloat weight from Thanksgiving lol
11/30: 164.4 - It’s been a nice vacation, maybe a bit too nice because I’ve been off track. Oops!
12/01: 163.6 - Slowly returning back to normal.
12/02: 163.6 - Exercised today, burned some decent calories!
12/03:
12/04:
12/05:
12/06:
12/07:
12/08:

IsMollyReallyHungry

@ quiltingjaine - Have a wonderful stay-cation and cruise!! Bon-voyage!! :flowerforyou:

StatChicBayes

LisaW57 wrote: »

@StatChicBayes - curried pumpkin soup and shrimp sounds wonderful! Care to share the recipe?!

@LisaW57 the recipe is available through Google Books https://books.google.com/books?id=muk9f6yjqYsC&lpg=PA39&ots=8tTT9IYr5v&dq=Not Afraid of flavor Curried Butternut Soup Ben Barker&pg=PA39#v=onepage&q=Not Afraid of flavor Curried Butternut Soup Ben Barker&f=false

It's from "Not Afraid of Flavor Recipes from Magnolia Grill by Ken and Karen Barker.

While the recipe calls for butternut squash, pumpkin or sweet potatoes work equally well. I also cut the pumpkin in quarters to roast @ 350 without any butter to cut back on fat calories. I used half a pumpkin for soup and the other for pie so half the pumpkin worked out to making a half recipe for reference.

I had pretty spicy fresh curry powder so omitted the jalapeño or serrano chile peppers (also wanted kids to eat it :-)

I used light coconut milk to reduce fat

For the garnish, we had used up all the whipped cream, so just mixed the chutney into a whole milk thick yogurt (I use Siggi's but a Greek yogurt would be fine) - The whipped cream garnish would be lighter and more likely to float if you care about presentation.

I increased the shrimp to boost the protein.

Other modifications - I forget to get an orange and left out the toasted coconut to cut back on calories; used a sherry vinegar (more mellow) in place of cider vinegar! Also blended it in a Vitamix, so skipped the step of putting it through a food mill.

It's a wonderful soup and not that hard to whip up!

_JeffreyD_

Male: 62
6’-2”
Central Illinois
OSW: 237.8 (Nov. 2016)
OGW: 199

Historical Averages:
R 94: 210.7
R 95: 210.3
R 96: 210.5

Round 97
Day: Weight / Comment

11/29: 213 / hello thanksgiving!
11/30: 213 / hello leftovers!
12/01: 209.8 / hello hope!
12/02: 209.8 this week is a riot of competing Christmas parties! Six in the next six days! Achievable Goal: Avoid the sweet stuff.
12/03
12/04
12/05
12/06
12/07
12/08

IsMollyReallyHungry

** ROUND 97 **
Round # 26 for me

Goal the next ten days:
1.) NO fried foods – 0/5
2.) Reach 6500 step goal – 0/5
3.) Go to bed before midnight – 0/4 (bankers hrs: 10:30 to 7:00)
<<<Round goal weight: 388.2-8 >>>

Day/Weight/Comment
11/29 391.4
11/30 vacation
12/01 vacation

12/02 394.8 +3.4 lbs. – Well not as bad as it could have been. Still up 5 pounds from the end of round 96. But glad only 3.4 pounds up this round. I am not going to squabble about it because it was expected and today is a new day. Setting my goals up based on the days left in challenge and same for weight goal. My weight goal is simple and that is to lose few pounds or so – Anything thing 388 point? Not going for anything huge this month because that would be unrealistic. I do want to get solidly in the 380’s this month and possibly hit the 370’s also before year end. I hope everyone had a great weekend and we are ready to kick butt round 97!! :flowerforyou:

12/03
12/04
12/05
12/06
12/07
12/08

Total change this round: +3.4 lbs. (SW 391.4 – GW 388.2-8)

My journey … "I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!"

In 2003 Weighed over 600 lbs.

In 2005 Weighed under 400 lbs.

In 2007 lowest weight after surgery 302lbs

My highest weight was 611 in 2003. Weight in 2004 before weight loss surgery was 580. Lowest weight after surgery was 302 in 2007. "I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!"

I joined MFP on March 27, 2010 weighing in at 388 pounds. I was re-gaining weight and stumbled up on it while trying to get back on track. I was determined never to see 400+ on that scale again for me.

I have been morbidly obese all my life. I have a lifetime of mental and physical scars from obesity. In October 2004 I had Gastric Bypass surgery. WLS (Weight Loss Surgery) was the best gift that I could and did give to myself.

Between 2008 and 2010 I gradually gained back 80 of almost 300 pounds lost initially after weight loss surgery. I never reached my goal weight of 200 pounds. I still managed to keep off over 65 percent of the weight I lost which is very good and I am very proud of my accomplishments since 2004. It has literally changed my life for the better on all levels. I am here to lose re-gained weight and to reach my initial goal weight. I am in no hurry. I am taking this one day at a time and I am in it for the long haul.

Surgery did not fix the head. It is a good tool and the best gift I have given to myself, but it was not the easy way out as many people think. Once the honeymoon period is over after the WLS it is up to the patient to keep the weight off.

On August 29, 2011-- I was admitted to Intensive Out Patient Eating Disorder Program to learn how to manage my binge eating disorder effectively. The program is wonderful indeed and will be instrumental in me reaching all of my goals. The focus of this program was how to eat and not diet. Weight loss was not a goal of the program. I actually gained 20 pounds in program. But I had to get thru a lot of stuff and my the time I was released I had stopped gaining. I was discharged from program on December 3, 2011.

My tool is still working for me today. My head is still the issue. SO the struggle continues. I will never beat myself up again. I fight the fine fight faithfully and positively everyday. Because that is what will get me to my goals one day. Even though it may not show up on the scale every day -- Everyday I make progress one way or another just by showing up, waking up and trying.

Giving up is not an option for me. Perseverance, Patience, & Positive thinking will help me reach my goals…… and the same is true for you too!! We have the power within us.

Round 64 - SW 373.4 EW 369 (-4.4)
Round 65 - SW 370.8 EW 375.4 (+4.6)
Round 66 - SW 376 EW 373.6 (- 2.4)
Round 68 - SW 375.2 EW 377 (+ 1.8)
Round 69 - SW 380.2 EW 382.4 (+ 2.2)
Round 70 - SW 382.4 EW 378.8 (- 3.6)
Round 71 - SW 378.4 EW 368 (- 10.4)
Round 73 - SW 385.4 EW 385.4 (0.0)
Round 74 - SW 384.0 EW 378.2 (- 5.8)
Round 75 - SW 380.0 EW 377.8 (- 2.2)
Round 76 - SW 377.8 EW 380.4 (+ 2.6)
Round 78 - SW 390.4 EW 381.0 (- 9.4)
Round 79 - SW 383.0 EW 379.6 (- 3.4)
Round 80 - SW 383.8 EW 387.6 (+ 3.8)
Round 83 - SW 392.0 EW 388.2 (- 3.8)
Round 84 - SW 388.8 EW 386.8 (- 2.0)
Round 85 - SW 387.6 EW 390.2 (+ 2.6)
Round 86 - SW 392.8 EW 387.6 (-5.2)
Round 87 - SW 385.8 EW 389.0 (+3.2)
Round 88 - SW 388.4 EW 395.0 (+6.6)
Round 90 - SW 396.6 EW 394.0 (-2.6)
Round 93 - SW 402.4 EW 400.4 (-1.6)
Round 94 - SW 397.0 EW 396.2 (-0.8) – RESET TICKER
Round 95 - SW 394.2 EW 394.8 (+0.6)
Round 96 - SW 394.8 EW 389.6 (-5.2)


Net change 2019 = SW 373.4 EW 389.6 (+16.2)

jemtred

@PrimalJillian congratulations on onederland!

jemtred

Ready for my round 34
OSW 88KG
RSW 60.30kg (-27.7kg) or {- 61.1 lbs}
Goal... Less than I started

11/29 60.7kg was over calories yesterday (can't blame Thanksgiving as I live in Malawi 🙄🇲🇼) but will not be today because I'm going to be too busy! Gym done and how I'm looking forward to the weekend...
11/30 59.55kg. Getting back under 60kg is great. Had a lovely night last night with my bestie but not enough sleep! Going to keep busy today so I don't snack.
12/01 60.1kg. Went a little over calories again last night. No real change in the last 6 weeks. Will keep busy today and focus.
12/02 59.95kg. Mission to keep under 60kg the whole week. Gym done already
12/03 60.15kg which is not a problem. Calories and macros perfect yesterday and I'm planning to do the same today
12/04
12/05
12/06
12/07
12/08

_JeffreyD_

@lalabank As you can see I like how you show historical 10 day averages. My weight fluctuates so much day to day that a day-1 or day-10 number does not tell the whole story.

GrandmaJackie

Round 97

Please join us! Starting on 11/29 JUST GIVE ME 10 DAYS, we will begin Round 97
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
SW: 150.2
GW:148

Day/Weight/Comment
11/29 150.2 ~ {Steps 20,465} 👍🏼👍🏼👍🏼
11/30 151.2 ~ {Steps 11,436}I don’t understand the spike but I’m certain it definitely will go down this weekend! 😀😀😀
12/01 152.2 ~ {Steps 22,274}
12/02 151.8 ~ {Steps 23,113}
12/03
12/04
12/05
12/06
12/07
12/08

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

Anlaing016

31, Female, 5'3"
Highest weight ever: 217
Original SW: 203.0 (7-31-2019)
Ultimate GW: 180.0

R85 EW: 200.8 (-2.2).. AW 201.6
R86 EW: 201.6 (+.8) .. AW 201.0
R87 EW: 197.8 (-3.8) .. AW 199.0
R88 EW: 196.8 (-1.0) .. AW 197.7
R89 EW: 196.6 (-.2)/ 29.1% .. AW 197.3 ABF 29.06%
R90 EW: 195.8 (-.8) 28.8% (-.3%) AW 197.6 ABF 29.09%
R91 EW: 195.0 (-.8) / 28.7% (-.2%) AW 195.8 ABF 28.85%
R92 EW: 195.2 (+.2) / 28.7% (+/- 0%) AW 195.7 ABF 28.77%
R93 EW: 195.8 (+.6) / 28.8% (+.1%) AW 195.9 ABF 28.74%
R94 EW: 195.0 (-.8) / 28.6% (-.2%)
R95 EW: 193.2 (-1.8) / 28.3% (-.3%)
R96 EW: not there due to vacation

R97 Goals: hold myself and my people around me accountable. Starting the next journey in my life finally coming to terms with it and ready to do as much and as best as i can.

Day/Weight/Comment
11/29
11/30
12/01 191.0 28.0% not to bad for going to Europe for 10 days.
12/02 191.0 (+/-0) 28.0% (+/-0%) not to bad for sleeping all day yesterday
12/03
12/04
12/05
12/06
12/07
12/08

IsMollyReallyHungry

@Hilogirl2018- So sorry to hear about losing your job! I pray you will find something soon. Great job on not letting your weight gain go any further. Unfortunately the pounds can creep on much more quickly than the months it took to lose the same amount of weight. Welcome back! :flowerforyou:

musicsax

@Hilgirl2018 - so good to see you back !!

@PrimalJillian - brilliant onederland - well done x.

@ajhouse - sorry to hear your sad news, condolences and hugs to you and your family x.

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 97 (round 29 for me ) I'm in for another round, can't believe how many I've completed already! I need to continue losing my cheeky pre-Brexit weeks holiday gain. Christmas and the celebration season is looming and I'd like to get down to 131 before then; must really dig in!

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !
Goal aim to stick with good habits: be mindful of what I eat & drink and keep walking. I'd like to see 132s this round.

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)

Day/Weight/Comment

11/29 133.6 – that's better! 3.61 miles walked; Granny day with my two lovely toddler grandchildren – we went to soft play, climbing up & sliding down etc.!
11/30 134.2 – 10.12 miles walked yesterday. I know this up is due to eating very late last night; went out for a curry after a drink out with friends, but planned for it and ate super low calories earlier in the day which meant that I was just under calories for the day as best as I could gauge.
12/01 132.8 – yippee! Challenge now is to stay in this number 'til the end of the round! 7.92 miles walked yesterday.
12/02 132.2 – whoohoo!! Superb! Didn't expect this, but I'll take it! 6.76 miles walked yesterday, carbs slightly over but all other macros & calories below. Pushing to hold this until the weekend as we have our first big big early Christmas celebration over the coming weekend which lasts Friday evening to Sunday lunch!!
12/03 132.8 – 10.06 miles walked yesterday, all macros well in green.



12/04
12/05
12/06
12/07
12/08

?�ﾟﾏﾼ?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

Winner_in_Life

Round 97
Age - 51
Height 167 cm
SW: 75.8 kg (167.1 lbs) - Round 93 - 20.10.2019
Goal for Round 97: Try to maintain and not to go over 72 kg. It will be not easy. Today we go to Dusseldorf for company’s “goose dinner”. Then my Dad comes next week to visit us and we go for a short vacation to Dresden from Dec 7 till Dec 10. No scale and good food! I join Round 98
Day/Weight/Comment
11/28 - 71.1 kg (156.7 lbs)
11/29 - 71.3 kg (157.2 lbs). Jillian Michaels in the morning.
11/30
12/01
12/02 - 73.9 kg (162.9 lbs). No comments. Jillian Michaels in the morning.
12/03 - 72.9 kg (160.7 lbs). 7.3 km run in the morning
12/04
12/05
12/06
12/07
12/08

RESULT OF ROUND 97: minus 0.0 kg (-0.0 lbs.) %BF minus 0.0; %MM plus 0.0; BMI.

Writingwren

Round 97: (my round two)

Goal weight for this round: 172 lbs.
Total goal weight, then reevaluate: 160 lbs.

11/29: 178.4 lbs
11/30: 175.4 lbs (not sure what the fall was other than working literally all day and barely having time to eat anything)
12/1: 176.6 lbs (its a rise from yesterday but still overall going down so I’m okay with it. There were cookies at work, maybe that also had something to do with it 😂😂)
12/2: 175.4 lbs (👍)

matratazola

Stephie, 49, 167 cm, Brussels:
R97 (16) – SW 153.0 / EW xxx.x


OSW 172.0 lbs
RSW 153.0 lbs
RGW 153.0 lbs
EGW 145.0 lbs

Past Rounds:

Total loss so far 19.0 lbs
Pre-MFP /Challenge loss 5.5lbs
R82 (1) - SW 166.5 / EW 163.9 (-2.6 lbs)
R83 (2) - SW 163.9 / EW 163.6 (-0.3 lbs)
R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
R86 (5) – SW 160.0 / EW 162.2 (+2.2 lbs)
R87 (6) – SW 162.2 / EW 158.8 (-3.4 lbs)
R88 (7) – SW 158.8 / EW 158.8 (- 0.0 lbs)
R89 (8) – SW 158.8 / EW 159.6 (+0.8 lbs)
R90 (9) – SW 159.6 / EW 157.6 (-2.0 lbs)
R91 (10) – SW 157.6 / EW 156.8 (-0.8 lbs)
R92 (11) – SW 156.8 / EW 154.8 (-2.0 lbs)
R93 (12) – SW 154.8 / EW 154.6 (-0.2lbs)
R94 (13) – SW 154.6 / EW 154.4 (-0.2 lbs)
R95 (14) – SW 154.4 / EW 154.4 (0.0 lbs)
R96 (15) – SW 154.4 / EW 153.0 (-1.4 lbs)

Goals
1 - Track my calories daily
2 - Run (or gym) 3x week
3 - Water 1.5l
4.- Stay on current weight or less

Date – Weight in of the morning– Summary of the previous day:
11/29 - Holiday
11/30 - Holiday
12/01 - Holiday
12/02 - 155.6 (+2.6) totally expected after a long weekend in Switzerland eating melted cheese with fresh bread most days In fact I stopped eating Sunday lunchtime because I couldn't face any more food! so this is a week of extreme dieting, drinkings lots of water and slowly starting exercising again following 2 weeks off with a pulled muscle in my hip and an arthritis fare.

12/03 154.4 (-1.2 lbs), down a little but I ate too much yesterday evening and I was over on calories, I was tired and couldn't face cooking anything so I ended up eating random stuff from the fridge.... I'm realizing tiredness is the worse for my diet as I tend to overcompensate with food (and the wrong kind of food!). Today I'm planning on going to the gym during my lunch break, I'm looking forward to it.

12/04
12/05
12/06
12/07
12/08

mrs_sutsie

UK Female age 48
Height 5' 3"

Start Weight on 1st Jan '19 - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb
HOLIDAY
End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
End R74 - 144.2lb - Round loss 0.6lb - Loss to date 14.3lb
End R75 - 141.6lb - Round loss 2.6lb - Loss to date 16.9lb
End R76 - 140.2lb - Round loss 1.4lb - Loss to date 18.3lb
End R77 - 141.4lb - Round gain 1.2lb - Loss to date 17.1lb
End R78 - 143.5lb - Round gain 2.1lb - Loss to date 15.0lb
End R79 - 139.1lb - Round loss 4.4lb - Loss to date 19.4lb
End R80 - 137.8lb - Round loss 1.3lb - Loss to date 20.7lb
End R81 - 140.4lb - Round gain 2.6lb - Loss to date 18.1lb
End R82 - 136.4lb - Round loss 4.0lb - Loss to date 22.1lb
End R83 - 134.9lb - Round loss 1.5lb - Loss to date 23.6lb
End R84 - 133.8lb - Round loss 1.1lb - Loss to date 24.7lb
HOLIDAY
End R87 - 136.6lb - Round gain 2.7lb - Loss to date 22.0lb
End R88 - 140.3lb - Round gain 3.7lb - Loss to date 18.3lb
End R89 - 138.4lb - Round loss 1.9lb - Loss to date 20.2lb
End R90 - 138.0lb - Round loss 0.4lb - Loss to date 20.6lb
End R91 - 137.9lb - Round loss 0.1lb - Loss to date 20.7lb
End R92 - 135.4lb - Round loss 2.5lb - Loss to date 23.2lb
End R93 - 134.6lb - Round loss 0.8lb - Loss to date 24.0lb
End R94 - 132.8lb - Round loss 1.8lb - Loss to date 25.8lb
End R95 - 132.9lb - Round gain 0.1lb - Loss to date 25.7lb
End R96 - 137.6lb - Round gain 4.7lb - Loss to date 21.0lb


11/28 - DNW
11/29 - DNW
11/30 - DNW
12/01 - DNW
12/02 - DNW

12/03 - 137.3lb (-0.3lb) Decided to weigh this morning for the first time in ages - slightly down from my one off weigh last round and was actually pleasantly surprised to be honest as expected this to be more. Christmas season snacking and socialising has started in earnest but want to make sure it doesn't get out of control over the next few weeks. So not necessarily aiming to lose - will be very happy to maintain through until the New Year. Just so need to get back to all you lovely ladies and gents and stay accountable.
Out on Friday for Escape Room and meal with work and aiming to stay away from the large pile of mince pies and sweets now in the office on a daily basis!

12/04 -
12/05 -
12/06 -
12/07 -
12/08 -

Nuge007

Same goals: 1) Weigh and 2) Use the Diary Daily 3) Sticking with 2000 cal / < 20 carbs and my workout plan.

SW:115 k

R91: 102.9k -1.7k
R92: 101.2k -.8 k
R93 SW: 101.4k -.5 K
R94 - 99.9k OFF but still lost

R95 - SW 98.3
R96 - OUT
GW: 97.5k
UGW: 80 k

Day/Weight/Comment
11/29
11/30
12/01
12/02
12/03 - DNW but tracked fairly well. Have to admit some fear of the scale after taking so much time off! I stayed “on my diet”, made good choices, but I didn’t track for a week and only got in a few good workouts. Tracking again and a good swim workout will set things right.
12/04
12/05
12/06
12/07
12/08

Making little and important changes from one day to the next day.

BSchoberg

OSW: 208
LGW: 145

RND#84: 205.5
RND#85: 200.5
RND#86: 198.8
RND#87: DNW
RND#88: 194.9
RND#89: 191.0
RND#90: 190.2
RND#91: 182.2
RND#92: 180.2
RND#93: 177.9
RND#94: 175.4
RND#95: 173.0
RND#96: 175.2

RND#97SW: 175.2lbs
RND#97GW: 172.0lbs
Goal: Improve Sleep - duration of 7hrs and score above 80; decrease BF; increase MM.


Day/Weight/Comment
11/29 176.2lbs 38.6%BF 6h59m/83 - headed to the gym!
11/30 173.6lbs 37.9%BF 7h15m/82 - whoosh! My sister is having Thanksgiving Redux today, so I am sure I'll bump up again, but hope to keep the damage to a minimum. Besides, that rich food doesn't sit peacefully in my tummy like it used to...
12/01 173.8lbs 38.0%BF 7h3m/84 - not bad for the morning after Thanksgiving II.
12/02 172.8lbs 37.7%BF 5h40m/75 - training this morning after a quiet-ish weekend.
12/03 173.4lbs 37.9%BF 5h17m/76 - good workout session, but long day with late dinner and short sleep = increased weight & BF.
12/04
12/05
12/06
12/07
12/08

CamandJarvis

28, 5'5"
OSW: 164.2
GW: 140 (will adjust if needed once I reach this)


Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW
R78 EW: DNW
R79 EW: DNW
R80 EW: 153.2
R81 EW: 154.3
R82 EW: 154.1
R83 EW: DNW
R84 EW: 156.5
R85 EW: Did Not Participate (DNP)
R86 EW: DNP
R87 EW: DNP
R88 EW: DNP
R89 EW: 156.7
R90 EW: DNW
R91 EW: 160.1
R92 EW: Sick - DNW
R93 EW: 159.3
R94 EW: 156.1
R95 EW: DNW
R96 EW: DNW

Last weight
11/20 - 155.0


Day, Weight, Comment
11/29
11/30
12/01 - DNW
12/02 - 156.1 - A bit up, but not suprised. TOM came and should be gone now. Little dehydrated as I've been horrible about drinking water lately. I was so thirsty last night it was ridiculous which made me realize I really need to work on it. Especially since my skin is getting so dry from the weather. It needs all the help it can get! Did a coconut oil and honey face mask last night and added in lemon and tea tree. Then this morning I moisturized with coconut oil, lavendar, and tea tree in hopes it'll help with the redness around my poor skin cracks (they look kind of like pimples but its just spots where my skin has cracked open and bled). Hopefully it'll help keep moisturized enough to not have any more cracks! Water will help me drop that little extra I've put on since I last weighed, too. Postponing grocery shopping until next week and eating leftover food from my parents visit until Thursday. Will be a fun challenge trying to eat healthy with only what I already have on hand.
12/03
12/04
12/05
12/06
12/07
12/08

Previous Day's Comments

11/29 - DNW, DNP
11/30 - DNW, DNP
12/01 - Been at BF's since my parents left Friday morning. I weighed in on Wednesday and Thursday but didn't get a chance to post. Now I've forgotten ): Ah well. This week should be okay until Friday morning. Then I will be out of the state helping BF move until Tuesday night next week. Can't believe he's already going! I'm going to miss him so much. But I will be able to focus on my primal lifestyle once he's gone so there's my silver lining I'm holding on to. And I might be inspired to work out after work instead of rushing home.
12/02
12/03
12/04
12/05
12/06
12/07
12/08