Are you over 200pds, let's diet together
Replies
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Just what I need as I start my MFP journey again.
Motivation and Accountability.
Starting Weight (15-6-20) : 236
Mini Goal Weight : 220
Goal Weight : 180
1 -
6/1-254.6
6/7-254.6
6/15-254.23 -
Stayed the same here
LW 195
Cw 195
We started a veggie garden we have to make the border I'll just get started plants this time. Also when I'm in Nana's pool I can go to the bottom to get rings when I'm in without diving in now. I have to be on the side so I can push. Also I'm starting to kayak.3 -
Jan starting weight: 239
Jan ending weight: 228.5
Feb ending weight: 219.6
March ending weight: 215.1
April ending weight: 205.2
May ending weight: 196.7
June 4: 194.6
June 11: 195.5
June 18: 191.7
Getting back on track after the birthday festivities! Having back (almost tailbone) pain this week and I hope it doesn't have too much negative impact on my workouts. Fingers crossed!3 -
Hey can I jump in?
Currently at a stall after losing 35 pounds, very slowly, trying to get things moving again with an endocrine disorder. My doctor says stay the course....just make sure 2/3 of calories are in the first part of the day---so that is my new focus.....dinners under 400 calories is not easy!
SW 319 Jan 2020
CW 283
GM1804 -
You'll never believe what I did! I had both hands full, and I got up off the couch with NO HANDS. Not even a hand on the thigh for leverage. I simply stood up.
7 -
June starting weight- 226.6
June goal weight- 219
6/3- 225.8
6/10- 222.6
6/20- 224.4
This has been a bad week for me I went up to 227 and now I am back down a little bit. Life has been crazy and I have gotten off track but I am still pushing and still trying to get there. Having a hard time with resisting the sweets! I would love to be able to get to my goal weight this next and final week or even get down to 220 or 221 would be nice. Have a great weekend everyone!
4 -
Start: 262.6
Goal: 170
May 2020 loss: 3.8
06/01/20: 258.8
06/08/20: 253
06/15/20: 248
06/22/20: 253
Back up. Time of the month and had a mental health day last week (COVID confinement, lack of new human interaction, and little to do at my internship started to actually drive me crazy so I let myself have a day... it is a round the world journey, not a race down main street). Still within striking distance of my June goal (250) if some of this is bloating. Still going to pat myself on the back for losing 5+ pounds in a month if I don't hit it.
Happy to see all the successes! You all are beautiful, wonderful people. *hug*2 -
6/1-252.6
6/8-254.6
6/16-254.2
6/22-253 21 -
Weigh in
SW 225
6/9/20. 195.4
6/16/20. 193.0
6/23/20. 192.6
6/30/201 -
Jan starting weight: 239
Jan ending weight: 228.5
Feb ending weight: 219.6
March ending weight: 215.1
April ending weight: 205.2
May ending weight: 196.7
June 4: 194.6
June 11: 195.5
June 18: 191.7
June 25: 188.2
I am working my butt off! Literally! I wish I could work my gut off too, but I'm not complaining!
As of this morning, I am now fewer than 20 lbs (19.4, to be exact) from my goal of a "normal" BMI. And I had some new shorts delivered yesterday that fit perfectly, 3 sizes smaller than where I started!
4 -
Starting Weight: 271
Total January loss: -9
Total February loss: -10
Total March - 10
Total April - 4
Total May - 5
June 02: 231
June 09: 230
June 16: 229
June 23: 228
June 30:
well, one step is one step closer.1 -
June starting weight- 226.6
June goal weight- 219
6/3- 225.8
6/10- 222.6
6/20- 224.4
6/26- 221.6
Had a rough week last week but I am pushing my way through and putting one foot in front of the other. I will get there!!
2 -
@ladycopnh1 , a pound per week is good, consistent progress!
@crystalsan726 Great loss this week! Congrats!1 -
VeggieMeg71 wrote: »@crystalsan726 Great loss this week! Congrats!
Thank you!0 -
Arrrg since visiting my dad I have not really been counting my calories. Got to get back on this. I did a grocery shop lots of veggies and fruit. So here's to catching up with the wagon and high jumping back on. Man I hate feeling sluggish. Good news my husband started to count his calories. Also lol he is the exact same weight as me right now. Bad news it's on a different app he says if he changes he will stop so every weigh in day I'll get his info. He says I can look at his info anytime. He's on keep. He likes the fitness on it. He says I can look at his app anytime. The part that sucks is that every week it has been .5 to 1 pounds lost each week and in a week and half I've gone up 3 yikes!!!! I say no.!!!!!!
LW 195
Cw 1982 -
Had a great start to my weight loss journey .
Still motivated and getting the hang of it again.
Starting Weight (15-6-20) : 236
Mini Goal Weight : 220
Goal Weight : 180
Sat 20th June: 234.36
Sat 27th June: 229.63 -
So glad this is here!! Ever since my thyroid gave out and then I gave up I’ve been struggling with yo-yoing. I’m trying to make better choices and am down 4 lbs in the last week or so. But....I’m starting really high....am I am currently 275.4. It’s insane that I’m almost 300 freaking pounds, but I’m trying not to let it stop me. I kayak, swim, bike, etc. Thanks for being nonjudgmental and supportive. Also, thanks for starting this!2
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AlexandraFindsHerself1971 wrote: »
We put it on one pound at a time, we can take it off one pound at a time! Slow and steady wins the race, and I bet by now you're seeing some changes!
Yes dear thats true. Sleep better and no insomnia anymore0 -
Weigh in
6/30/20. 189.2
Jun loss 4.6 lbs/net 35.8
Feels good to shed a bit more! I'm sure the longer days/sunshine have helped.0 -
I've never joined a group on here before, but I would like to try it now. What can I say? I'm officially 37 today, and I am currently 330lbs. I have a desk job, which is now from home thanks to Covid 19, and a very bad emotional eating habit. My mom has a thing for this show called "My 600 pound life." Recently, I tried watching it with her and I realized I don't want to spend the rest of my life this way. So I'm trying to take the doctors advise in the show and try the 1,200 calorie a day route. I'm really hoping it works.3
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idavies3859 wrote: »I've never joined a group on here before, but I would like to try it now. What can I say? I'm officially 37 today, and I am currently 330lbs. I have a desk job, which is now from home thanks to Covid 19, and a very bad emotional eating habit. My mom has a thing for this show called "My 600 pound life." Recently, I tried watching it with her and I realized I don't want to spend the rest of my life this way. So I'm trying to take the doctors advise in the show and try the 1,200 calorie a day route. I'm really hoping it works.
I'm so happy for you that you are ready to make a change. We've all gone through that turning point, and it takes courage. My recommendation, although I am not a doctor or dietitian, is to drop your calorie levels gradually and add more movement into your day gradually, as well. I think you'll be more likely to stick with a program if you don't feel completely deprived and continue to feel satiated (both physically and mentally/emotionally). Choosing a calorie level that you will be able to stick with over time will make this easier, and I promise you will still see progress. Best of luck to you.
5 -
6/1-252.6
6/8-254.6
6/18-254.2
6/22-253.2
6/28-253.2
6/30254.00 -
I've been on track so far this week. I'm really curious to find out what I weigh but I will wait till Thursday.0
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Starting Weight: 271
Total January loss: -9
Total February loss: -10
Total March - 10
Total April - 4
Total May - 4
Total June - 6
June 02: 231
June 09: 230
June 16: 229
June 23: 228
June 30: 2282 -
Jan starting weight: 239
Jan ending weight: 228.5
Feb ending weight: 219.6
March ending weight: 215.1
April ending weight: 205.2
May ending weight: 196.7
June ending weight: 188.2
July 2: 187.5
Not a lot of scale movement this week, but I had a great non-scale victory this week: moving from the back of the shopping cart to the front of the shopping cart in the check out lane at Aldi without having to suck in my gut and barely squeeze through! This alone made the last 7 months of workouts worth the effort!
I did A LOT of intense aerobic workouts this week and a few of them with weights. My sister also finally convinced me to get down on the floor for some ab workouts. Boy is my tummy sore! But I guess that's how you know it's working, right??? I've been having a hard time fighting off cravings this week. I think I need to find some new healthy snacks (or resurrect some old favorites) to fight the monotony!
I wish you all the best for a week filled with healthy choices and a nice holiday weekend (if you're in/from the US and celebrating the 4th)! 1 -
Start weight 210
LW 198
Cw 1930 -
Jan starting weight: 248.8
Jan ending weight: 250.0
Feb ending weight: 248.2
March ending weight: 251.6
April ending weight: 251.0
May ending weight: 251.4
June ending weight:254.0
Not sure why my weight is just bouncing up and down. I'm half way thru the yr. And Im actually up from Jan.1. Im getting alot frustrated. Im hoping to see some results in this second half.
July 1- 253.8
2 -
Getting closer to that mini goal..
Starting Weight (15-6-20) : 236
Mini Goal Weight : 220
Goal Weight : 180
Sat 20th June: 234.36
Sat 27th June: 229.6
Sat 4th July: 2243 -
I know I've been on furlough lately, I've been busy working up at the camp and I'm reading 5 books. I'm catching up with lost time......and ya, exercising EVER day.
First off I want to catch up on my welcomes to:
Crystalsan726 ( Hang in there, the first 3wks are the absolute worst )
Regine060888
1reputa1
losin_it ( welcome back, did Tom join with you ? )
smesson32
cozypearyaki
Jennifersusan ( remember, men have a higher fat burning machine than women, they have always lost weight faster
meganmpfeifer
1davies3859 ( I have watched my 600pd life often and have thought the same thing )
I am so glad to see some of you check back in after you joined. That's what accountability is all about. Nothing to be shy of, every one here has been where you are today. Your not alone.3
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