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What do you have for lunch?

Simplensweet34Simplensweet34 Member Posts: 1 Member Member Posts: 1 Member
in Recipes
I usually have some kind of protein packed lunch pack. I buy mine at Walmart in the produce section. They include cheese, fruit, nuts, etc. then some times I make my own and add boiled eggs


  • puffbratpuffbrat Member Posts: 2,804 Member Member Posts: 2,804 Member
    At work I usually have deli meat, cheese, and some sort of bread or crackers. I save my fruit and veggies for snacks.
  • sammidelvecchiosammidelvecchio Member Posts: 791 Member Member Posts: 791 Member
    This week I am having PB&J
  • cwolfman13cwolfman13 Member Posts: 39,122 Member Member Posts: 39,122 Member
    Usually leftovers this time of year as we are always making soups and stews.
  • stephaniek511stephaniek511 Member Posts: 74 Member Member Posts: 74 Member
    Today it was leftovers - usually it's some sort of bowl consisting of quinoa, protein (chicken or salmon), and bunches of veggies. I like to throw in something pickled for a bit of tang. Convenient because I can eat it hot or cold depending on my work schedule.
  • BuffaloChixSaladBuffaloChixSalad Member Posts: 98 Member Member Posts: 98 Member
    Going to make up some fresh green beans oven baked with sweet potatoes and oven roasted tomatoes. Bomb
  • bighoopattitudebighoopattitude Member Posts: 37 Member Member Posts: 37 Member
    When I’m working, soup! Always soup. We make homemade soups and they’re delicious. High in salt, though.

    When I’m home my go to is bagged salads, toast, baked vegetables.
  • windra06windra06 Member Posts: 50 Member Member Posts: 50 Member
    Mostly leftovers yesterday I had roasted chickpea salad, today I had Sri lankan curry with tofu and tomorrow will be veggie dal
  • nighthawk584nighthawk584 Member Posts: 1,980 Member Member Posts: 1,980 Member
    Lunch: Salad, leftover turkey chili.....snacks this afternoon: Apple, Beef jerky, Popcorn
    edited January 2020
  • Luv2eatSweetsLuv2eatSweets Member Posts: 201 Member Member Posts: 201 Member
    I had one large spiralized zucchini with a tablespoon of kona pineapple teriyaki marinade. Steamed broccoli, cauliflower and carrot medley.
  • laurenebargarlaurenebargar Member Posts: 1,559 Member Member Posts: 1,559 Member
    Kale salad with farro pineapple cranberries feta cheese and some other veggies, so good!
  • Troutrouter1968Troutrouter1968 Member, Premium Posts: 122 Member Member, Premium Posts: 122 Member
    Usually grilled chicken breast and some sort of veggie.
  • bluediamond5bluediamond5 Member, Premium Posts: 11 Member Member, Premium Posts: 11 Member
    Make big pots soup and 1 pot meals - with lots of veg and broth - great for lunch
  • weatherking2019weatherking2019 Member Posts: 929 Member Member Posts: 929 Member
    My lunch is similar to just_Tomek.
    Mixed greens, tomatoes, cucumber, steamed or baked chicken breast and top off with hemp seeds or pumpkin seeds. I also bring Soup during winter if I make a big batch for the week.
  • UpEarlyUpEarly Member Posts: 2,566 Member Member Posts: 2,566 Member
    Homemade cheesy ham & potato chowder, a banana, and red/yellow bell pepper strips with some ranch dip.
  • stephaniek511stephaniek511 Member Posts: 74 Member Member Posts: 74 Member
    Leftover potatoes, sauerkraut, and smoked sausage
  • nighthawk584nighthawk584 Member Posts: 1,980 Member Member Posts: 1,980 Member
    today I had a large albacore tuna salad sriracha wrap with hard boiled eggs, light mayo, mustard, dill relish and lettuce mixed in....cottage cheese, and a large salad with carrots, cherry tomatoes and strawberry balsamic vinaigrette.
    total calories = 573
    protein = 64
  • babydaisy81babydaisy81 Member Posts: 228 Member Member Posts: 228 Member
    Meal prep is key for me to stay on track at work (we do have a cafeteria here so it's hard to get off track if I come lunchless).

    This week it's very simple ground chicken with green beans, divided into 5 portions. I cook on Sunday to last the week. Sometimes I do salad with protein, or boiled eggs with tuna/pickles. Nothing fancy, but easy that I can make once and log the week when I am tracking.
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