sargemarcori wrote: »
Someone above mentioned what works for them is eating most of their calories early in the day, and I just wanted to say I'm the complete opposite (in the hopes it helps someone else, not to argue with that person!) I find if I have a smoothie or something-- ~300 calories-- for breakfast, and maybe a salad for lunch, when I have ~800 calories in the evening, when I'm not likely to eat that much, but if I only had say, 400 left, I'd almost certainly go over. It's much easier FOR ME to eat light in the mornings than at night.
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