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What worked for you today?

mkculs13mkculs13 Member Posts: 367 Member Member Posts: 367 Member
I'm recommitting to my health today, and one thing that worked well for me was planning to split my calories into 3 meals and 1-2 snacks.

I'm going to try to update this thread daily so that I remember to capture the positives. I invite all of you to do the same.
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Replies

  • charsuzycharsuzy Member Posts: 64 Member Member Posts: 64 Member
    Eating wisely, no junk food.
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