WOMEN AGES 50+ FOR APRIL 2020
Replies
-
Thank you, Barbie, for being our rock...
👎 First goal for March was to be lighter going out than coming in. I am not by any stretch of the imagination lighter.
👍 Second goal for March was to get the elliptical up to 30 minutes, average five times a week. Did that.
🌞 Goals for April - Get through it without the plague or major financial or emotional losses, just weight loss.
Amber - many sympathies for the loss of your aunt.
Tere - I'm sorry for the loss of your family friend.
Love y'all,
Lisa in AR
5 -
Finished last night. It really makes me happy. I hope it brightens your day.
Karen- HUGS to you as well.
Observation- The Seniors and the youngsters that I interact with daily don't get it! They don't understand the social distancing. They don't understand that they can't come in to store for their protection and ours. We are trying to protect everyone. I am speaking of the over 80 and under 40. Just guessing ages, but just my observation based on our customers.
The grass is growing, the flowers are coming up, hoping to see some sun today!
❤
Kylia8 -
Michele Hmmmm…grocery store/Walmart vs having my take-out food brought to my car in the parking lot or walking around an open air Farmer's Market where I can maintain some distance from others…let me think about that for a minute.5
-
Good morning all. Glad we have started another month. Getting into a routine of working from home. Lots of computer work and virtual/phone meetings. Given my isolation here, I find myself looking forward to the meetings! Just hearing my peers voices is uplifting. Getting time for some online training. The unusual part for me is I am topped out on vacation and need to take some time or lose it. Will fit in a couple of hours a day when I turn off the computer and do some house projects and extra walking/exercise. Weight is doing ok, but miss the gym and working on getting a better at home routine.
Going to grocery for a small pick up order today-getting some fresh fruit and veggies and some of the sparkling water I like. First time I have ever picked up groceries. With the way things are looking I will be doing this for awhile. I may stop at gas station on the way and fill up (have a bit less than half a tank). That way I am set before we hit the full crisis level here in Ohio.
Yard got mowed yesterday. The weather has been cool here (and cold!). Looks like we will be in 50s-60s next few days so will be good for walking. Want to clean out the garage so perhaps over the next few days of warmer temps I can get that done.
Glad to say it seems family is doing well with this. Both sons still have to go to work. Will see how much longer that lasts. One works in automotive industry and they are not switching over to make anything new, so I will not be surprised if that stops (or they can have him work from home on projects). Son is Az manages warehouse that ships vitamins and supplements. Their business is booming. Az has not been very aggressive in dealing with this. But, he is disrobing when he hits the door and throws cloths in washing machine and showers off before hugging kids so hopefully they will be fine-the rest of the family has been staying home.
Interesting reading how we are all coping. We are a resourceful group of women! Let's all do our part so we walk through this together and it becomes something to look back upon and not live through.
Take care all,
Ginny in Ohio4 -
Sorry Tere about your friend. He sounds like a good guy.
Had a tiny falling out with DH this morning over a radio programme. I'm going to have to surrender the need to be right - AGAIN.
My life is pretty much the same as ever, but I'm annoyed with myself for not doing enough writing. You'd think I would be doing more with so much opportunity, but I get so distracted and cut myself a bit too much slack. Really there is no excuse.
Will go for a 5k this afternoon as the weather is good. Probably go round via the lagoon where it's a lot less busy.
I put some makeup on this morning and washed my hair in case I Skype or WhatsApp someone today. Might try my son. I don't know how they are faring financially. I sense my DDIL is finding it hard, especially as she is expected to be the one who is comforting others and being wise. That isn't easy.
Much love to all, Heather UK xxxxxxxx5 -
For those struggling with social distancing from fridge!9
-
Just flipped my calendar! Lol!
8 -
Welcome to April!
Barbie - Thank you for keeping us going and providing a safe harbor for us. It is wonderful to have a place where we can find support, companionship, a boot, and friendship however near or far.
Tere - I am so sorry for the loss of your good friend.- I am grateful for another healthy day.
- I am grateful for a place where I can safely shelter. There are many who do not have a place to wash their hands.
- I am grateful for this quiet time. It has made me more aware of what is really important.
- I am grateful for the commute time savings (yes, repeat from yesterday). I was able to scrub down the balconies during the time I would normally be on the road.
- I am grateful for the cold front moving through this morning. It brought a nice, heavy rain. My garden will certainly rejoice over it.
It is off to the races for me. I have a "commute-time" project to start and must get ready for work.
Hugs to all and prayers for those in need.
SuziQ - SFL
PS: Many here are new to remote working and are still adapting. Here are some suggestions for making it an easier transition.- Dedicate a spot in your home for work. This helps to distinguish between your work life and your home life. If you cannot dedicate a spot - turn off the laptop and put it away. If you are using a desktop find a sheet or box to put over it at the end of your work day.
- Stick to your routines. Eventually we will all (G willing) go back to our places of employment. Get up at your normal time and complete all of the normal things you would do in the morning.
- If you are normally on the road for 30 minutes use the 30 minutes to do something. Eventually you will be commuting again. You do not want to have a week or two of adjusting back to a commute schedule.
- Get dressed. One does not have to wear a standard work uniform. Changing out of yoga pants back in to yoga pants does not assist with transitioning from home to work life. I live in Florida where summer is on its way. My remote uniform is a pair of shorts and shirt (and, yes, a bra - well, maybe 3 days a week - LOL!).
7 -
Here in Australia, we're supposed to maintain 1.5 metres ... in Canada and some other parts of the world, it's 2 metres or roughly 6 feet.
What's 6 feet?- A bed is slightly longer than 6 feet (measure it!).
- Some of you, your husbands or your kids might be 6 feet tall.
- Stand beside each other, extend your arms and make sure you're at least 2 arm lengths apart (I've mentioned that one before).
- Here, they are suggesting we stay 2 grocery trolley lengths apart.
- Bath sheets (really large bath towels) are about 5 feet long.
- My dining room table is 4 feet long ... it's little ... but some of yours might be 6 feet long.
- Your sofa might be 6 feet long.
Measure things around your house. If all else fails, get a tape measure and measure the floor of your bathroom or kitchen (smaller rooms in the house). Get a good feel for what 2 metres or 6 feet actually is.
Machka in Oz5 -
-
We'll see how April goes!14 -
44444444
terewilliamsso sorry to hear. my heart goes out to the family2 -
My friend found a new app where you can put animals in your pics.
Also she sent a real pic of her granddaughter playing home office.
Love Heather UK XXXXXX
10 -
Loving all the photos, memes, videos, and apps! Keep them coming Ladies!
Carol in GA2 -
Thanks, Barbie, for bringing us into a new month! This past month has been a crazy one! I stuck to my exercise, but my eating was off the charts! Hello carbs! Hello wine! Hello sweets! My weight is back up to 240.
Time to center myself again.
Goals: 230 by April 30
drink all of my water each day (60-80oz)
get my pound of veggies in each day
no food/drinks after 6pm!
don't let the men in my life (DH and son) lead me astray at mealtime!
*that last one is SO hard. Now that Colin is not working, it has been nice to have him home at dinnertime and we have been eating a lot of subs, pizza, wraps, calzones (home made and restaurant take out). I have to admit, with all of the extra cleaning each night, plus my own nightly showering it is leaving me not much energy to cook. So, I really need to find meals that I don't have to put effort into after working all day. Crock pot meals (not instant pot, bc that requires more work), prep meals ahead of time and freeze, buy the guys pizzas, etc at the store so that I can eat my food and they can make their own food. I will figure it out.
Love and hugs to all! KJ8 -
Good morning ladies!
It's April Fool's day and our little dog's birthday. Fitting that they coincide.
Barbie - thank you for getting us off to a fresh start.
Regarding notes for the police - as far as I know, WA State hasn't implemented it anywhere. Certainly not in our rural county. Interesting how different states can be, in many things, even though we all belong to the same country. My personal opinion is that getting pulled over can put a huge burden on the police departments and the judicial system, but hope it all works out for the best.
Regarding flattening the curve - I watched a bit of the CDC update yesterday. They mentioned several times that WA State is flattening the curve. WA started early with social distancing, closing schools, etc. Some eastern states are still seeing a steep rise as we see on the news. Here's their chart if anyone is interested- note that it's subject to change as more testing results are reported:
Regarding being in nature during times like this - even though I am overwhelmed by all of the work our 2 1/2 acres will entail this spring, it gives us plenty of exercise, some food, fresh air, sunshine, rain, lol. Don't think we'd do well stuck in a high-rise in middle of a city somewhere. I've put my desire to "move into town" on hold for now. As I walk up and down our private road with my friend, nearly every neighbor heading to town stops and asks if we need anything.
Regarding farmer's markets - I'd much rather buy locally grown fruit and veggies, organic if possible. So I'm crossing fingers our community will be able to get the open air markets going again this summer.
Make it a good day, ladies. Hugs to all of us!!
Lanette
SW WA State3 -
Good morning y’all and thank you Barbie for bringing us into a new month!!💐
Debby in Va2 -
Katla,
You may have missed my post yesterday. The Yoga studio hosting the Saturday in the park sessions has a ton of yoga videos posted.
https://www.youtube.com/channel/UCgxWadhiWh7Lvj3RYhHmmnQ
3 -
***1
-
There is no doubt that this current "life adventure" requires building new habits. For me, most of my usual habits still apply, but I have been sad about not going to dance class until I realized that I can change my morning routine to putting on my dance shoes instead of regular shoes and go right to the spare room where I have set up a CD player and laid out CD's and dance step sheets and have my own dance class. I found out that these dance classes are in some ways better than the usual ones, because all I dance are my favorite dances and the only ones I take time to review or reteach are the ones I don't remember. I can dance as many or as few dances as I want and if I want to do the same dance five times I can do that.
This morning Jake found a news article online with a list of local restaurants that have take out and asked if I wanted to get take out from a place he likes. I have been enjoying the respite from his requests to eat out. I like our home food better than restaurant food.
My mantra now, as always, is "Take life one day at a time". I can't think about how I can do what I'm doing for months, but I can do it just for today.
Barbie in NW WA5 -
Finally got Hubby to wear mask after I told him this. Gloves broke he refuses to wear his work gloves 🧤 I tried . At least his mask is on
https://www.expressnews.com/news/local/article/Gov-Abbott-overrides-San-Antonio-Bexar-County-15170236.php
Amber Tx
Texas numbers about to shoot up big time.If your church is open please stay home read your Bible as a family or by yourself instead or a Youtube service online. That church that simple choir practice spread it to all their members there is about to happen in Mass Quanities for Texas2 -
Did my 5k. Did my writing. A good day.
Love Heather UK XXXXXX5 -
The church I go to did a wonderful online service last Sunday. We have great tech support at our church so the transition went fairly smoothly. I am meeting with the choir in a zoom meeting tonight. We do have to modify for our meeting and some members are singing in small groups where they prerecord and insert it into the service.4
-
I thought I'd start April off with some photos.
From our walk yesterday ... and we get down there several times a week now. It has been emphasised that we are allowed out for exercise. We are encouraged to walk, run, cycle or whatever as long as we do it with family members or in sets of 2.
And on a little path through the woods on the way back ...
And Rhody in one of his favourite spots ...
Machka in Oz
3 -
Looks lovely and your cat is beautiful 😀3
-
Did Tracy Long Longevity Series Staying Power DVD. The plan for tomorrow is to do Ellen Barrett’s Slim Sculpt DVD.
Made a ravioli casserole (first time trying it) for Jess and Vince to have Fri. Also made salmon cakes and have them in the refrig right now firming up.
"Right now I'm more inclined to go to a farmer's market for fruit and veg than a grocery store. At least a farmer's market is out in the open, spread out, not well attended (not like a grocery store), and fewer people are likely to have handled things. " I always squeeze the fruits and veges
But don’t you have to go to the grocery store anyway? Restaurants are open for take out only here,
Denise just called. Her hours at work have been cut (makes sense). She applied for unemployment. Evidently, if you aren’t making as much money as you had before the cutback, you can get unemployment. Pete is still working. She says that they’ll always have ships bringing goods in. She’s still planning to have PJ’s birthday party in early May. Well, if this isn’t lifted, we won’t be there. As Jess says “she’s stupid”. I don’t know if I would say that, but in many ways, she is selfish. To put everyone’s health at risk just for a birthday party?
Is going to WalMart advised? Well, we need the salt for the pool. Outdoor activities are encouraged, and this is one way to get one. Also, I’m probably going to get some food. If needed, that can wait, but the salt really can’t. Every time we have a problem with the pump, we lose more salt. The chlorine that is made is a non-grocery item, yes, but the chlorine (from what one pool supplier told us) helps to kill the virus; which makes sense, you are in a chlorine pool, chlorine kills viruses, so if you have it on your body/in your hair, it gets killed. Also, Vince needs milk
We now have clean windows and this morning I REALLY scrubbed the shower. Before I exercised, I put bleach down all around it and then washed it when I was finished exercising. This way the bleach had plenty of time to kill the mold/mildew
Tere – I’m so sorry about your friend. Let me tell you, the top of my garbage can is totally yellow. So is the top of the thing that the hose reels up on.
Karen in VA – what did the letter say? There was an article in the paper yesterday, someone questioning if you needed papers to go out? I couldn’t see it, I go out to help at the soup kitchen, and to buy groceries. Do I need a separate letter for each activity?
May goal for March seems to have been met. I’ve done yoga/pilates DVD at least once during the week. Usually on Sat. I don’t know why I chose that day, I just did.
Just got a call from a guy from Newcomers. I was supposed to make him a meal. His wife is going to chemo and radiation for recurring lung cancer. I told him I could drop it off at his porch on Fri since I’ll be out at the soup kitchen. But he said they were good. In a way, I’m sort of glad. I was going to make a veggie casserole, and now I don’t have to buy the veggies.
All those photos of babies and animals (and combinations of…lol) are really uplifting
Barbie – I still say you should do a uTube video of one of your dance classes so we can all dance along. Our local paper also has a listing of restaurants that are open for take out. I wish they’d print a list of the stores that are open, what time they open, and what are the hours for seniors. They all have different times, Publix one time (not that I go there very much), WalMart, Food Lion (I don’t’ go there very much, either) and Lowes Foods (I don’t go there much)
Amber – our church has been closed for a few weeks right now. I got an email from them saying that they’re going to continue to have daily mass but when it reaches 9 people the doors will be locked. I don’t know about anyone else, but I wouldn’t want to go knowing that I might not get in. The church I went to as a kid is doing masses on Facebook. Also, I got an email that we're not counting the collection money in the month of April. I didn't think we would. Of course, some people do drop off their donation, but probably not many. I know that I don't
Michele NC
2 -
Happy April Fools Day everyone!
1 -
I had a nasty computer goof up and lost all my comments. I guess they weren’t all that wonderful anyway, and I’ve got a reasonable font size now, so I’ll begin where I am. The last thing I heard was the Vivaldi and I loved every moment of it.
Have a great day!
Katla in overcast NW Oregon
4 -
This is from my calandra. I create my own with pics I’ve taken each year. I thought this was appropriate and needed for today. The flowers are up right now here in this environment. Wild ones but don’t know what they are!
RV Rita
4 -
7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions