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    Down 110 pounds (325 to 215)

    Posts: 1,174 Member
    edited February 5 in Success Stories
    I've been the same weight for several years now. I'd like to lose another 15 to 20, but even maintenance is great right now. Like many of you, I've lost and gained it back, plus plenty, in the past. I've been able to prevent that for six or seven years now.

    I've also managed to pack on more muscle than I've ever had. Bottom line: Keep grinding and never give up.

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    «1345

    Replies

    • Posts: 2 Member
      Nicely done. Congrats.
    • Posts: 38 Member
      Amazing!!!!
    • Posts: 88 Member
      Great job
    • Posts: 2,024 Member
      Well done! Hard work pays off
    • Posts: 8 Member
      How do you maintain? Do you continue to count? Exercise regularly? Eat differently? What were your strategies?
    • Posts: 1,174 Member
      650southsanfran wrote: »
      Nicely done. Congrats.

      Thank you.
    • Posts: 37 Member
      WTG!
    • Posts: 1,174 Member
      kickingitup wrote: »
      Amazing!!!!

      Thank you.
    • Posts: 1,174 Member
      daveredvette wrote: »
      Great job

      Thank you.
    • Posts: 1 Member
      Awesome!! I am happy for you.
    • Posts: 12 Member
      Awesome!
      Congrats!
    • Posts: 121 Member
      Amazing job!!!
    • Posts: 1,174 Member
      nighthawk584 wrote: »
      Well done! Hard work pays off

      Thanks!
    • Posts: 1,174 Member
      flyygal wrote: »
      WTG!

      Thanks!
    • Posts: 1,174 Member
      anandiji wrote: »
      Awesome!! I am happy for you.

      Thank you.
    • Posts: 7 Member
      Lookin' good, bro. I bet you feel great, too! Congratulations on seeing the results of your hard work.
    • Posts: 565 Member
      That's fantastic work. Also, the baby picture is really sweet.
    • Posts: 170 Member
      Killin it!
    • Posts: 1,174 Member
      GerritBR wrote: »
      Awesome!
      Congrats!

      Thank you.
    • Posts: 1,174 Member
      Laviegurl25 wrote: »
      Amazing job!!!

      Thank you.
    • Posts: 1,174 Member
      jennietm2014 wrote: »
      Lookin' good, bro. I bet you feel great, too! Congratulations on seeing the results of your hard work.

      Thank you.
    • Posts: 1,174 Member
      ahimes39 wrote: »
      That's fantastic work. Also, the baby picture is really sweet.

      Thank you :)
    • Posts: 1,099 Member
      Nice to see the maintenance - you look great! Congratulations. (Though the picture of the proud papa was cute too. :) )
    • Posts: 339 Member
      rockconner wrote: »
      Congratulations! I started at 372 & I'm now at 308, so you can imagine how much I admire you. Did you start exercising when you got serious about losing weight or did you wait to begin exercising? My hips are bad so I just started back walking today. Baby steps, but consistent is how I've lost the weight I have so far. Your success is an inspiration to me!

      Keep up the good work! I have found that you will gain endurance with walking and eventually you will be amazed with yourself. If you have a walking app use it!
    • Posts: 339 Member
      You have done an amazing job! You look so happy!
    • Posts: 44,437 Member
      Amazing transformation ....Congrats :)
    • Posts: 3,832 Member
      Fantastic!!
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