We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Down 110 pounds (325 to 215)

erniewebbiii
erniewebbiii Posts: 1,174 Member
edited February 5 in Success Stories
I've been the same weight for several years now. I'd like to lose another 15 to 20, but even maintenance is great right now. Like many of you, I've lost and gained it back, plus plenty, in the past. I've been able to prevent that for six or seven years now.

I've also managed to pack on more muscle than I've ever had. Bottom line: Keep grinding and never give up.

7s9j88k8i2y9.jpg
«1345

Replies

  • FOURKJ
    FOURKJ Posts: 2 Member
    Nicely done. Congrats.
  • kickingitup
    kickingitup Posts: 38 Member
    Amazing!!!!
  • daveredvette
    daveredvette Posts: 88 Member
    Great job
  • nighthawk584
    nighthawk584 Posts: 2,024 Member
    Well done! Hard work pays off
  • healthyjudy43
    healthyjudy43 Posts: 8 Member
    How do you maintain? Do you continue to count? Exercise regularly? Eat differently? What were your strategies?
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    650southsanfran wrote: »
    Nicely done. Congrats.

    Thank you.
  • flyygal
    flyygal Posts: 37 Member
    WTG!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    kickingitup wrote: »
    Amazing!!!!

    Thank you.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    daveredvette wrote: »
    Great job

    Thank you.
  • PracticalPresence
    PracticalPresence Posts: 1 Member
    Awesome!! I am happy for you.
  • GerritBR
    GerritBR Posts: 12 Member
    Awesome!
    Congrats!
  • Laviegurl25
    Laviegurl25 Posts: 121 Member
    Amazing job!!!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    nighthawk584 wrote: »
    Well done! Hard work pays off

    Thanks!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    flyygal wrote: »
    WTG!

    Thanks!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    anandiji wrote: »
    Awesome!! I am happy for you.

    Thank you.
  • jennietm2014
    jennietm2014 Posts: 7 Member
    Lookin' good, bro. I bet you feel great, too! Congratulations on seeing the results of your hard work.
  • DiscusTank5
    DiscusTank5 Posts: 564 Member
    That's fantastic work. Also, the baby picture is really sweet.
  • MalDunc2012
    MalDunc2012 Posts: 170 Member
    Killin it!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    GerritBR wrote: »
    Awesome!
    Congrats!

    Thank you.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    Laviegurl25 wrote: »
    Amazing job!!!

    Thank you.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    jennietm2014 wrote: »
    Lookin' good, bro. I bet you feel great, too! Congratulations on seeing the results of your hard work.

    Thank you.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
    ahimes39 wrote: »
    That's fantastic work. Also, the baby picture is really sweet.

    Thank you :)
  • Sand_TIger
    Sand_TIger Posts: 1,099 Member
    Nice to see the maintenance - you look great! Congratulations. (Though the picture of the proud papa was cute too. :) )
  • Leezy55
    Leezy55 Posts: 339 Member
    rockconner wrote: »
    Congratulations! I started at 372 & I'm now at 308, so you can imagine how much I admire you. Did you start exercising when you got serious about losing weight or did you wait to begin exercising? My hips are bad so I just started back walking today. Baby steps, but consistent is how I've lost the weight I have so far. Your success is an inspiration to me!

    Keep up the good work! I have found that you will gain endurance with walking and eventually you will be amazed with yourself. If you have a walking app use it!
  • Leezy55
    Leezy55 Posts: 339 Member
    You have done an amazing job! You look so happy!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,426 Member
    Amazing transformation ....Congrats :)
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,832 Member
    Fantastic!!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!