What youtube workout did you do today?
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^^^I did the fast basic step live yesterday!
Today: Yvette's step with weights
https://youtu.be/IGgWCQJwiZ4 0 -
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DancingMoosie wrote: »^^^I did the fast basic step live yesterday!
Today: Yvette's step with weights
Hmmm I've never done any of Yvette's step. I'm going to have to give it a try.0 -
Yvette's workouts are not really choreographed step routines...but they are lots of high energy fun!0
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I'm 56, terribly out of shape and just getting started. I perform in local musical theatre but am awful at dancing, so I was excited to find 567Broadway on YouTube! It's short workout sessions based on choreography to show tunes. So I can exercise and hone my craft at the same time!0
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Did this My Fitness Junky step workout last night. It was fun and she added some new moves.
https://youtu.be/kMRNV02t3lY 0 -
question, I have one of those stepper things, but I'm worried about the sounds for my downstairs neighbours... before I go try it, any opinions/personal experience? fwiw I work out in socks with rubber soles to try and reduce noise atm0
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https://youtu.be/IvVvwI8S7vY
Yvette's bust your butt cardio with step0 -
netitheyeti wrote: »question, I have one of those stepper things, but I'm worried about the sounds for my downstairs neighbours... before I go try it, any opinions/personal experience? fwiw I work out in socks with rubber soles to try and reduce noise atm
I would try it without risers and without bouncing first and see how it goes. You could also try an outdoor space, if available.0 -
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40 min HIIT
https://youtu.be/Y1Nscc2W7sk 0 -
Deedoyle9721 wrote: »Love this one... great stretch and great upper body workout!
https://www.youtube.com/embed/u_F_RlGONQ0?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
Ooops I posted the wrong workout lol - here is the correct one:
However, I did Jessica Smiths Belly Buns & thigh walk today!0 -
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I did this one last night.
https://youtu.be/Lg-9_3Hsm5I
It was only 30 minutes long so then I did this one.
https://youtu.be/re9VwNQkdNA 1 -
Sydney's full body circuit
https://youtu.be/PeuJ1NBsWlI 1 -
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I did this one last night and plan on doing it again tonight. I loved it.
https://youtu.be/3YooH9_T7BA 2 -
Christine's basic step
https://youtu.be/UzrxJR7KMKY
And 30 min of kickboxing
https://youtu.be/0tSC4rQbxaw
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today:
yesterday:
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Yvette's kickboxing
https://youtu.be/lxH222LWd-Y 0 -
Did this one again Friday night.https://youtu.be/3YooH9_T7BA
Did these 2 on Sunday.
https://youtu.be/s5tPYI1oWAU
https://youtu.be/muX2gNWDVDU 0 -
Upper body w/weights
https://www.youtube.com/embed/JYYt312LMus?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx0 -
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Sydney's 30 min legs
https://youtu.be/pvyYVwuy9WI 1 -
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Lower body:
https://www.youtube.com/embed/HCdCjUVx1OA?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
And a brisk little walk
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