What youtube workout did you do today?
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I ran a 5k with Paula B.! In my kitchen and barefoot! After it ended, I put some music on and jogged for 20 minutes around the island! I enjoyed this, really truly enjoyed this!!! If you like walking, she has some walking ones as well but there are many with many instructors to choose from... I had no idea I'd enjoy it this much... Until I can get outdoors, I'll use this (even though I could just do it without instruction or motivation but for some reason even though I like to run outdoors by myself, I like running in place and knowing someone else is doing it too).
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HIIT on the step
https://youtu.be/WtYGy8oj3_k
Jump rope cardio
https://youtu.be/TWytAuXv8NA
Live dance party
https://youtu.be/qEyxc2W7wZU
10min kickboxing
https://youtu.be/QpOWSOi6_bo 0 -
I ran a 5k with Paula B.! In my kitchen and barefoot! After it ended, I put some music on and jogged for 20 minutes around the island! I enjoyed this, really truly enjoyed this!!! If you like walking, she has some walking ones as well but there are many with many instructors to choose from... I had no idea I'd enjoy it this much... Until I can get outdoors, I'll use this (even though I could just do it without instruction or motivation but for some reason even though I like to run outdoors by myself, I like running in place and knowing someone else is doing it too).
I spelled her name incorrectly. It's Pahla B.0 -
DancingMoosie wrote: »HIIT on the stephttps://youtu.be/WtYGy8oj3_k
Jump rope cardiohttps://youtu.be/TWytAuXv8NA
Live dance partyhttps://youtu.be/qEyxc2W7wZU
10min kickboxinghttps://youtu.be/QpOWSOi6_bo
I will probably try one or two of these later. Do you do them all at once or randomly throughout the day?0 -
I usually do one or 2, then have a coffee break, and then do another 1 or 2, lol1
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I did this workout for the 3rd time in a week. I loved it so much. I had trouble with a couple of the moves and wanted to get the whole routine down. I like Steve because he'll give you a different option for one of his more difficult moves and you can do the easier one until you're able to conquer the more difficult one.
https://youtu.be/xTA8TyVE8ZI 1 -
Caroline Girvan mountain climbing cardio
https://youtu.be/tmPyS1h5ra0
Karla's live step and sculpt
https://youtu.be/R7eBNXZwrd4
And the second 1/2 of Chris' upper body focus with abs
https://youtu.be/urHWLozO1A0 1 -
yoga stretch & abs today
https://www.youtube.com/embed/pL1RWA_Qavs?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
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Friday night I did the first of Karla's 3 day challenge.https://youtu.be/R7eBNXZwrd4
Saturday I did a Steven Sansoucie step and a 4by4circuit workout.
https://youtu.be/BLlxQGDfrvI
https://youtu.be/TPl70BRvpV4
Sunday I did the second of Karla's 3 day challenge and also a walking workout.
https://youtu.be/NcB2u1D5_Sg
https://youtu.be/Ke6PEbcInFo 1 -
Working through some upper back pains these last few days, so I have to keep it low impact. Moving definitely helps me feel better though, so this one fit the bill nicely
https://youtu.be/ctFuL091eF4 0 -
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Peppapink17 wrote: »I love stepping it out with this guy! So much fun!
Not sure why the picture didnt post. Its Get Fit With Rick for anyone who wants to check out his channel. Its Rick Bhullar Fitness.1 -
Finished Karla's 3 day challenge last night. It was fun!
https://youtu.be/y2gtDHVQTts 1 -
I am working through the 12 week workout with Heather Robertson on Youtube...currently on w3d2!1
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Step and core
https://youtu.be/iUR7Idl7kPI 1 -
walking + arms w/weights
https://youtu.be/CP59f4L0Cbo
and I did not like this one - too many ad interruptions (from them not youtube) and stop and start overs?!
https://www.youtube.com/embed/QX1ewWEgKbE?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx0 -
Did My Fitness Junky Tuesday night.
https://youtu.be/H-yJu-ezjrc
Wednesday morning I did this Steven Sansoucie step workout again.https://youtu.be/BLlxQGDfrvI 1 -
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I did 3 Sydney Cummings videos (I have no idea how to share the pic like everyone else):
20 minute legs
20 minute cardio
10 minute abs0 -
Yesterday was a Sydney lower body 50 min.
Today was this one. Sydney upper body 45 min.
https://www.youtube.com/watch?v=sqG1ZWbKQN4
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Jennliftsandspins wrote: »I did 3 Sydney Cummings videos (I have no idea how to share the pic like everyone else):
20 minute legs
20 minute cardio
10 minute abs
I have a hard time posting from my phone, so when I'm on my laptop I find it works. also, when you copy the url, you won't see the picture of the video, but if you click on preview, you'll see it. Then post.
Go to your youtube video, copy the URL and then come on MFP and paste into your comments, hit return, then preview to see it, and post. Hope that works for you.
I've become a fan of Sydney's strength workouts, but the cardio is too high impact for me. I should try her abs too.2 -
I didn't really care for this one...
https://www.youtube.com/embed/zWaNqE9zCj4?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx0 -
I did this on Saturday.https://youtu.be/H-yJu-ezjrc
And I did these on Sunday.
https://youtu.be/IPS1-r304tw
https://youtu.be/xyRxQKADrr4
https://youtu.be/DR3X4nesbIY 1 -
DancingMoosie wrote: »Caroline Girvan mountain climbing cardiohttps://youtu.be/tmPyS1h5ra0
Karla's live step and sculpthttps://youtu.be/R7eBNXZwrd4
And the second 1/2 of Chris' upper body focus with abshttps://youtu.be/urHWLozO1A0
I want to try your Chris' upper body focus with abs with the stability ball! Thanks for posting your workouts!!!
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Friday night I did the first of Karla's 3 day challenge.https://youtu.be/R7eBNXZwrd4
Saturday I did a Steven Sansoucie step and a 4by4circuit workout.https://youtu.be/BLlxQGDfrvIhttps://youtu.be/TPl70BRvpV4
Sunday I did the second of Karla's 3 day challenge and also a walking workout.https://youtu.be/NcB2u1D5_Sghttps://youtu.be/Ke6PEbcInFo
I want to try your walking with weights! Thanks for posting!
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She usually uses heavy weights but today a different kind of workout using only 3 & 5# but still quite challenging! https://www.youtube.com/embed/ln-OYqfrJmw?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx1
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I pulled a muscle in my butt so I'm just doing upper body till it heals M-W-F and calves & abs on T & T https://www.youtube.com/embed/BJQtMrefco8?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
and
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https://youtu.be/2tmoeQz0ICQ?t=17
https://youtu.be/mJzq5AtbYYE
https://youtu.be/nBbWcHYIvjU
https://youtu.be/NNByhqTOeHM?t=9
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