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What youtube workout did you do today?

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  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    I tried this one today... Pretty easy to follow, had to modify and make it low impact which was easy to do, due to my R foot, the ball of my foot has a lot of pain and jumping on it is not a good idea. I did the 1st 35 min till she started using bands which I don't have anymore (they broke) and ended with a 15 min stretch!



    edited November 6
  • DancingMoosieDancingMoosie Member Posts: 6,168 Member Member Posts: 6,168 Member
    Yvette is great when you want a good cardio workout without too much choreography. She does a lot of hiit style, but also some kickboxing. There's always lower impact modifications you can do.
    Has anyone tried dailymotion.com? I've found some workout videos there that are not available on YouTube.
    Here's one I did today:
    https://www.dailymotion.com/video/x5z7owj
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member


    Good weight wo and added balance training!


  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    Yvette is great when you want a good cardio workout without too much choreography. She does a lot of hiit style, but also some kickboxing. There's always lower impact modifications you can do.
    Has anyone tried dailymotion.com? I've found some workout videos there that are not available on YouTube.
    Here's one I did today:
    https://www.dailymotion.com/video/x5z7owj

    I watch youtube on my smart tv in my workout room in our basement, not sure how to get Dailymotion on that tv? But it looks good!!! :)
  • DancingMoosieDancingMoosie Member Posts: 6,168 Member Member Posts: 6,168 Member
    I use my tablet for workouts! We don't have a "smart" tv that uses apps, but it can read thumb drives if I download videos.
    Today was another Yvette kickboxing:
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    Good for the buns but too much repetition for my taste.



    And some challenging (for me) yoga, my balance is not what it used to be!

  • dewitdewit Member Posts: 916 Member Member Posts: 916 Member


    but I'm not sure if I'd do it again. A bit too much talking, though she's really nice!

    I am doing Heathers Robertson 12w challenge and I love her style: no talking, great music ans a beep to let you know when to start or stop without having to twist to the screen during the workout 😀
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member


    this one I felt in my waist a lot!


  • DancingMoosieDancingMoosie Member Posts: 6,168 Member Member Posts: 6,168 Member
    Step and core(plus I did my own 3x10 upper body work)
  • DancingMoosieDancingMoosie Member Posts: 6,168 Member Member Posts: 6,168 Member
    10 min booty

    47 min Int/adv step
  • DancingMoosieDancingMoosie Member Posts: 6,168 Member Member Posts: 6,168 Member
    I also took my dogs out for a walk and then did a quick bodyweight workout from Sydney:
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    Oh my! The "pulses" - ouch!!! lol



  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    Wasn't that great but got my bpm up enough.



    And some yoga... I don't really like it but I need it.

  • LasmartchikaLasmartchika Member Posts: 3,429 Member Member Posts: 3,429 Member
  • DancingMoosieDancingMoosie Member Posts: 6,168 Member Member Posts: 6,168 Member
    Boot camp cardio

    And 15 min of this easy kickboxing
    edited November 13
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    This was a different workout for me and quite the burner!



    And a little cool down

  • JessBbodyJessBbody Member Posts: 398 Member Member Posts: 398 Member


    This was yesterday's workout.

    This is day one of the Heather Robertson 12 week workout program.

    It was extremely challenging for me as there was some jumping and I got out of breath at times.
    It's mostly cardio with some strength thrown in. The first part had some abs work and there was a move that was really hard - elbow plank with the legs hopping in and out.

    My abs are sore today! Don't have time for day 2 but will pick it back up on Friday.

    I love Heather Robertson! Good music, too.
    edited November 18
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    These were so so...


  • DancingMoosieDancingMoosie Member Posts: 6,168 Member Member Posts: 6,168 Member
    I'm back to Sydney:
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    I'm back to Sydney:

    She's always good!
    I find one of hers for tomorrow!!!
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