Came across this
and even if she was too fast a few times, I decided to save the link. I actually figured out that it's best not to watch, once I roughly got the move and just work according to the rhythm, as that keeps me going at the right pace anyhow!
The other day I did a LIT workout myself. @babeisfit, is this what you tried?
Low impact as this may be, I sweat just like he promissed 😂.
Another challenging and cool one is
if you have a stability ball 😉.
Replies
I just started working out at home this week after a few months hiatus.
Today I did a 45 min low impact workout from Popsugar. The guest instructor was from LIT fitness.
Thanks for all the suggestions.
and even if she was too fast a few times, I decided to save the link. I actually figured out that it's best not to watch, once I roughly got the move and just work according to the rhythm, as that keeps me going at the right pace anyhow!
The other day I did a LIT workout myself. @babeisfit, is this what you tried?
Low impact as this may be, I sweat just like he promissed 😂.
Another challenging and cool one is
if you have a stability ball 😉.
And
Awwww, she looks pretty with her hair down!
and
And then this 30 min kickboxing
And of course I finished the upper body work when I got home last night!
Old school step live
And 10,000 steps walking workout
My arms are store today because of planks.
Mixed level step
And more upper body... After a while, with her, my 8#'s felt like 800#'s!
And some pilates...