What youtube workout did you do today?

meb2490

Did Marla's step workout after work last night.
https://youtu.be/NNLsNMt5wfM

meb2490

Did a Bronwyn workout last night after work. Some of it was tricky. I'm going to do this one again.
https://youtu.be/XgsKMSrn300

DancingMoosie

I am still going back to Yvette's videos a lot lately. I like this one, but forgot it was all Christmas themed music.
https://youtu.be/yii6gujNBAM

DancingMoosie

I also have the full version of this workout from somewhere else...
https://youtu.be/e_aYgqcybdY

mytyglotz

Happy March, Strong Pals!!

I've tried something new the past two days for my morning movement -- I'm venturing beyond my typical Team Body Project sessions (but I will ALWAYS be a Projector for life. I ain't going anywhere. )
First, I began my day with a rapid ~3 mile outdoor walk in the glorious weather.
Then, during my break between Zoom class instruction, I pressed play of Rick Bhullar's (YouTube channel Get Fit With Rick) 15-minute 2000 Steps Rock Walking Workout.
https://www.youtube.com/watch?v=6AR2RcN0lz8&t=301s

meb2490

I did this again last night. It was tricky but I got all the combos down. So much fun!
https://youtu.be/XgsKMSrn300

Deedoyle9721

Upper body- tank tops coming soon!
https://www.youtube.com/embed/dpl8jusl7V0?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

And I used our Total Gym! I like to change up all the time to use my muscles differently!

joolsmd

An hour Pilates Zoom class at lunchtime and the following after work:

https://youtu.be/R7K7sCgd57k

meb2490

Did these two on Saturday.
https://youtu.be/CDHeUduoC8Q
https://youtu.be/6GFQws-sfW0
Did these two on Sunday.
https://youtu.be/hNVqPkJLl8g
https://youtu.be/HcZ42NXhK9I

Deedoyle9721

Loved this one, had to borrow my hubby's 20 pounders for some of the exercises!
https://www.youtube.com/embed/OXmo07BNEQI?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

I kinda used this as a burnout, doing her exercises at a fast rate.

Arietty32

Fitness blender HIIT and ab workout. I absolutely love their workouts. They are so fun.

Deedoyle9721

https://www.youtube.com/embed/-U1fUY5BM4M?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
and

DancingMoosie

Yesterday
https://youtu.be/Sfs0X9mp_IE
Today
https://youtu.be/RVUB_FdvAWU

Deedoyle9721

hoping this helps...
https://www.youtube.com/embed/8YXglW9kvH4?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

DancingMoosie

I did this one again
https://youtu.be/b3FsfBPhbYE

concordancia

I wanted something gentle this morning. I with a few back/ hip stretches and core exercises, but this was the youtube part of it:

https://www.youtube.com/watch?v=fmh58tykgpo

dragon_girl26

https://youtu.be/chpMIH1BGI8

Deedoyle9721

https://www.youtube.com/embed/Ke6PEbcInFo?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

dewit

I discovered this recently:
https://youtu.be/LueYlLt1l9M
The apartment-friendly variant is also excellent and brings a good sweat!

suzr84

I did an express body pump. It absolutely flew by. Would definitely do it again. https://youtu.be/gU1FTuoZQ1o

oalton72

https://www.youtube.com/c/BullyJuice/videos

Bully Juice has been my go to for everything no equipment related, functional, HIIT, muscular workouts.

Deedoyle9721

https://www.youtube.com/embed/urHWLozO1A0?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

dewit

This girl ain't kidding:
https://youtu.be/jpizoUy4K9s

DancingMoosie

I did Christine's step and strength from yesterday
https://youtu.be/ulziIYmVQ9I
Followed by her cardio mash up live
https://youtu.be/eaD_-utx1sk

Deedoyle9721

Back to legs...
https://www.youtube.com/embed/R6S2I_1SbzI?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
and

and then some calf raises and stretching on my own

Deedoyle9721

https://www.youtube.com/embed/8fQIfgLcrHE?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

meb2490

Did these on Saturday. I added the walking one for steps. I never tried her before but I really enjoyed it except for the ads.
https://youtu.be/fyIMOpB8GaM
https://youtu.be/2tmoeQz0ICQ
Did this one on Sunday and then I played tennis.
https://youtu.be/Jo1FnhB2RZg

Deedoyle9721

I used 3lb weights & went a little faster than her in this workout

https://www.youtube.com/embed/duhM0BAzuVs?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

I used 3lb weights & went a little slower than her in this workout and the 3 lbs got quite heavy round 2-4!

Deedoyle9721

There was no warm-up and I "knew" I should of warmed up but I just jumped in and on the 3rd round I pulled a quad muscle on a curtsy lunge. Live and learn!
https://youtu.be/fD9qylaMlvk

So I changed my second wo from lower body w/. x x weights to a walking wo w/weights.
https://youtu.be/AAhX9enx1Fk?t=11

meb2490

Did a Kat step workout last night.
https://youtu.be/ja_mySeAtlw