I'm a visual person and love when workouts have pretty rooms or pretty scenery to look at!
I liked the split-screen in this one with a virtual walk path to look at and enjoy!
And this woman and her hubby travel all over the world to give you a pretty atmosphere to look at while you work out!
Today she was in Cambodia with elephants around her!
But she was a little too advanced for me so I did modifications and sometimes substitutions.
Yesterday morning I concluded my usual session with Team Body Project with my first-ever session with Pahla B, and her 10-minute HIIT mini-trampoline workout.
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"The Pause button is your friend". (So true!!
I liked this one - what a beautiful city view out her windows!
I liked this stretch for my legs
I liked the split-screen in this one with a virtual walk path to look at and enjoy!
And this woman and her hubby travel all over the world to give you a pretty atmosphere to look at while you work out!
Today she was in Cambodia with elephants around her!
But she was a little too advanced for me so I did modifications and sometimes substitutions.
and then a park run
Love her videos!
So, I've done legs Monday and now booty today. I'm thinking cardio and core tomorrow???
Gotta try this one!