What youtube workout did you do today?

Deedoyle9721

https://www.youtube.com/embed/N9_11gKQGqM?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
Only 2 sets of these with modifications for the burpees

And 5 mins of this one - ran out of time but it was a good calf one!
https://youtu.be/rydxDyokWQI

Deedoyle9721

No weights (a burner though)
https://www.youtube.com/embed/tA383GHGvlo?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
light weights
https://www.youtube.com/embed/Gk41kocw0cY?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
heavy weights

KevHex

Yoga For Runners | Tim Senesi Yoga

https://www.youtube.com/watch?v=iOfcOQ1Slmo&list=PLSDg0736c32IF2nVjApGfi2E8pRXlQrBa&index=8

DancingMoosie

KevHex wrote: »

Yoga For Runners | Tim Senesi Yoga

https://www.youtube.com/watch?v=iOfcOQ1Slmo&list=PLSDg0736c32IF2nVjApGfi2E8pRXlQrBa&index=8

I used to do some of Tim's yoga videos years ago. I remember liking him.

DancingMoosie

I did this one Saturday
https://youtu.be/GSjTcdHY6qw
Before live step
https://youtu.be/_8khjN5ARWM

KevHex

My Sunday afternoon workout - https://www.youtube.com/watch?v=VvG43IvlPLY

Deedoyle9721

https://www.youtube.com/embed/CmAi5NRwhe8?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

Tatmanblues

Really intetesting thread, there are tons of videos and they impact on different levels. I enjoy Chloe Bruce, maybe because its geared around Martial Arts but she truly lives up to "Perfect Human"

https://youtu.be/R51XZTC5Kho

the5dolls

I need low impact for my knees right now so I'm trying LIIT.

https://youtu.be/6VosYoMb0IU

Deedoyle9721

A burner!
https://www.youtube.com/embed/scBi1nsO4do?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
Found I'm really tight - I need more yoga/stretching! My flexibility is not so good

KelBlundell

Fitness Blender Pilates for Beginners
One with Daniel doing a flow session for 35 min.

Pipsqueak1965

https://youtu.be/RoTvwDX9oqs
100 Burpees in the first 10 minutes. Jeez!

meb2490

Did this one yesterday.
https://youtu.be/lKpRLvxqBEo

DancingMoosie

meb2490 wrote: »

Did this one yesterday.
https://youtu.be/lKpRLvxqBEo

I just did it after work!

Deedoyle9721

This was a good upper body except for the 60 sec breaks, to me that's too long so I FF through them
https://youtu.be/j4v7vnw-E7M
For me - good one also
https://www.youtube.com/embed/fFnGbuklbcw?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

Deedoyle9721

Hit all the body parts!
https://www.youtube.com/embed/VQZJlSAuOTc?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

added core

Pepper403

I recently came across this group and it's great. I tried my first fitness blender videos tonight and enjoyed it. This is going to be a great resource for workout ideas.

meb2490

Got home late from work last night so I just did 3 Leslie Sansone walking videos. Got my steps in!!!

meb2490

Did this one last night. I hope Chris does more workouts by the pool. As usual it was fantastic!
https://youtu.be/Q9zDyMz69j8

meb2490

I've been playing a lot of tennis so I haven't been doing my youtube workouts as much. Last night we got rained out though so I did this workout. As usual it was fantastic.
https://youtu.be/gbGSoC4xn1o

LaraeTX

I did a kicking boxing routine

waistaway80

I love Fitness Blender!!

lianatherunner

GrowWithJo and Caroline Girvan!

dvmmcw8020

I have absolutely fallen in love with her workouts- all free!

dvmmcw8020

Tuesday and Wednesday workouts.

Deedoyle9721

Had my Granddaughter visiting for 2 weeks - very fun busy schedule!!!
Back at it today -
I enjoyed the beach activity but it did not get my bpm up enough for me.https://www.youtube.com/embed/7u_N1WJK-lk?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
and this one was just ok...

Deedoyle9721

https://youtu.be/-5ztdzyQkSQ

Pepper403

dvmmcw8020 wrote: »

I have absolutely fallen in love with her workouts- all free!

I did this today, and wow. Great workout without the gym or heavy weights.

dvmmcw8020

@Pepper403 Glad to hear you liked it. I am getting way better results than I ever did at the gym or years of distance running. They are challenging!

dvmmcw8020

Caroline Girvan doesn’t post new workouts on Thursdays and Saturdays so I usually try someone different.
Sydney Cummings is usually my next go to.