Myfitnesspal

Message Boards Fitness and Exercise
You are currently viewing the message boards in:

What youtube workout did you do today?

1313234363742

Replies

  • DancingMoosieDancingMoosie Member Posts: 6,759 Member Member Posts: 6,759 Member
    Sydney's full body tabata

    Karla's step and kickboxing

    Quick yoga stretch

    Walking reps
  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    I got a new set of heavy duty bands for Christmas from my sister-in-law! Tried them out with this video, it's more of a show you what to do, pause the video and do 3 sets and then onto the next exercise. I really liked the bands!!! :)



    My goal is to do this 3times a week and work my way up to 21 each exercise (the spinning I seem to get really dizzy, it will take time to get up to 21!)


  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    Got me up to 125 avg bpm! If I'm over 120 avg bpm I'm happy! :)



    And

  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Did this one after work last night. Loved it. Bronwyn is great!
  • DancingMoosieDancingMoosie Member Posts: 6,759 Member Member Posts: 6,759 Member
    Sydney's leg day

    CDorner's live cardio TABATA
  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    Lower body day


    and some calf raises in the Total Gym and
  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Did this one with my husband. Core intensive.

    Needed more steps so then I did this one.
  • DancingMoosieDancingMoosie Member Posts: 6,759 Member Member Posts: 6,759 Member
    After watching a review of different fitness influencers...I decided to try a workout by Caroline Girvan today. I've been following Sydney, and today was chest and triceps, so I just swapped the workout with the same body parts.

    Then, I did the live step workout I missed Monday:
    CDorner was live with the butt cracker at 8am

    And then step at 11:30

    Looking back, it says the leg/butt workout was an hour. I must have missed some of it, cause I didn't think I did that much, lol.🤷‍♀️
  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Did this one last night with the hubby.
  • DancingMoosieDancingMoosie Member Posts: 6,759 Member Member Posts: 6,759 Member
    Sydney's tabata cardio and abs

    Chris' Merry HIITmas plus abs

    And a 3 mile park run
  • DancingMoosieDancingMoosie Member Posts: 6,759 Member Member Posts: 6,759 Member
    I'm so excited! Yvette posted a Christmas themed workout:
    I'm going to do it tomorrow.
  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Christmas Eve workout.

    Christmas morning workouts.

  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Did these today.


  • DancingMoosieDancingMoosie Member Posts: 6,759 Member Member Posts: 6,759 Member
    Glutes

    And live step
  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    Exhausted & sore from 7 hrs of mortaring underlayment yesterday...
    Worked abs, chest back & arms!!!
    s3imf0mdovlt.jpg
    edited December 2020
  • RoseyandReadyRoseyandReady Member Posts: 243 Member Member Posts: 243 Member


    Just starting to get myself back in motion. Working from home on a kitchen chair for hours and not moving much has really made me stiff. I haven't been a yoga person before, but I want to try something new too. I will try lots of the suggested videos everyone has posted. Onward and upward for 2021!
  • DancingMoosieDancingMoosie Member Posts: 6,759 Member Member Posts: 6,759 Member
    Here is Chris' schedule for the week:
    9xcj78c0ur4g.png
    So, I did Sydney's full body workout first, then did Chris' cardio challenge and step live.
  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Did this step workout last night after work. Great routine. Loved it.
  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    4 more hrs mortaring last night
    cbhdigrk1chh.png
  • DancingMoosieDancingMoosie Member Posts: 6,759 Member Member Posts: 6,759 Member
    Sydney's upper push


    Christine's glutes


    Idk why I thought it was going to be a short little 20 min glute session...but no. 1hr BOOTY🍑
    So...upper push and glutes DONE! Disco step and strength coming live in 1hr😁
    edited December 2020
Sign In or Register to comment.