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What youtube workout did you do today?

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  • DancingMoosieDancingMoosie Member Posts: 7,605 Member Member Posts: 7,605 Member
    I did Sydney's full body burnout, a little step, and then 2 miles at the park after work. It was really hot. My car saide 104-106 after I pulled out of the shade. Tomorrow is forecasted to be hotter. No running outside planned!
  • netitheyetinetitheyeti Member Posts: 538 Member Member Posts: 538 Member
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    spent so long packing I decided to do this low impact workout again vs the thing I had planned. Doubt the people downstairs want to hear me stomp around at 10pm
  • happysquidmuffinhappysquidmuffin Member Posts: 526 Member Member Posts: 526 Member
    Forgive me for skipping to the end... but I just discovered virtual runs on YouTube and I love it! I don’t have a treadmill, just run in place in my living room. Know what I really want?
    An interactive virtual race with a story, where you see video as the POV of the runner, and there are actors/ characters, maybe things you need to look for, or like a zombie chase! Of course it wouldn’t be truly interactive, you’d just be running along to a video. But it would be so much fun for me if there was an interesting story to feel like I was part of.
    Is there anything out there like this???
  • netitheyetinetitheyeti Member Posts: 538 Member Member Posts: 538 Member
  • netitheyetinetitheyeti Member Posts: 538 Member Member Posts: 538 Member
    and I decided to walk home from work so thats about 6km of walking on top mwht44ao2812.png
  • netitheyetinetitheyeti Member Posts: 538 Member Member Posts: 538 Member
    83e8aifeqbmr.png
    that first video was.. yeesh
  • DancingMoosieDancingMoosie Member Posts: 7,605 Member Member Posts: 7,605 Member
    This mornings workouts:
    Sydney's 60 min full body body weight workout

    Karla's old school step

    Karla's basic/int dancey step

    Then, I had my sister's family over. I got to see my nephews🤗 and my amazon package arrived early, so they got a present!
  • DancingMoosieDancingMoosie Member Posts: 7,605 Member Member Posts: 7,605 Member
    1 hr step from yesterday's live class

    Then a quick retro dancey walk

  • Spam2000timesSpam2000times Member Posts: 241 Member Member Posts: 241 Member
    A quick BTS dance workout.

    edited September 2020
  • DancingMoosieDancingMoosie Member Posts: 7,605 Member Member Posts: 7,605 Member
    Sydney's 30 min boot camp

    Karla's int step
  • Deedoyle9721Deedoyle9721 Member Posts: 367 Member Member Posts: 367 Member
    Hi, I'm back. Had to go to Fl to be as supportive as possible to my daughter and her family. I don't know if anyone heard about this on the news but my daughter's step-grandchildren (2 young teen boys) were brutally murdered in their home. So tragic and sad and senseless... My heart aches for all of them... just devastating...

    But somehow someway life must go on so... my workout yesterday
    (after being gone for nearly 3 weeks, I was not impressed with this one):

    and


    Today:

    and

    and

    edited September 2020
  • Deedoyle9721Deedoyle9721 Member Posts: 367 Member Member Posts: 367 Member
  • Deedoyle9721Deedoyle9721 Member Posts: 367 Member Member Posts: 367 Member
  • JessBbodyJessBbody Member Posts: 523 Member Member Posts: 523 Member


    So glad I found this thread - so many great YouTube ideas.

    Today I did this 20 minute brisk walk with Leslie Sansone. I find that the 20 minute walks are great for days when I'm just dragging and don't want to exercise. Also for days when you're doing strength training and you just want a bit of cardio.
  • Deedoyle9721Deedoyle9721 Member Posts: 367 Member Member Posts: 367 Member
    JessBbody wrote: »

    So glad I found this thread - so many great YouTube ideas.

    Thank you for joining us! That's why I started it, youtube was giving me the same old suggestions, here I can find new/old/different, etc. workouts! :)
    edited September 2020
  • Deedoyle9721Deedoyle9721 Member Posts: 367 Member Member Posts: 367 Member
  • DancingMoosieDancingMoosie Member Posts: 7,605 Member Member Posts: 7,605 Member
    Sydney's full body HIIT

    Followed by treadmill walk
  • JessBbodyJessBbody Member Posts: 523 Member Member Posts: 523 Member
    Thursday -

    Just did this one. What a great workout! Thanks for the suggestion.

    Challenging but not impossible, I would say moderate. Some crawling on the floor and getting up, which
    Is the hardest thing for me, but I loved it because I sweated so much more afterward.

  • LasmartchikaLasmartchika Member Posts: 3,469 Member Member Posts: 3,469 Member
    Oh, this is an awesome thread!!

    Ok, this was my workout today:

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