What youtube workout did you do today?

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Replies

  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    This one I liked and I could do! :)

  • luperodriguez614
    luperodriguez614 Posts: 5 Member
    I base my workouts on youtube routines haha. I do 30 mins of TRX routine, 30 mins Kukuwa dance fitness, and 30 mins of various yoga(usually I do yoga with Adriene). I have a lot of fun with this routine versus when I was attending a gym.

    Trx:
    Kukuwa:
    Yoga:
  • netitheyeti
    netitheyeti Posts: 539 Member
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  • crystalsan726
    crystalsan726 Posts: 796 Member
    Afternoon workouts

    Team Body Project- Beginner low impact cardio




    Holly Dolke- 7 min Extreme Arm Burn

  • afua45
    afua45 Posts: 11 Member
    Nate Bower boxing...love his YouTube videos for my morning workouts
  • netitheyeti
    netitheyeti Posts: 539 Member
    I'm sticking to something low impact today (and also trying something new/a new channel I found)

  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Combo - Arms, legs & stretch!
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  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    crystalsan726 wrote: »
    Afternoon workouts

    Team Body Project- Beginner low impact cardio

    Holly Dolke- 7 min Extreme Arm Burn


    Her workout is very similar to Tracy Anderson's arm workout! :)

  • crystalsan726
    crystalsan726 Posts: 796 Member
    edited August 2020
    Deedoyle9721 wrote: »
    crystalsan726 wrote: »
    Afternoon workouts

    Team Body Project- Beginner low impact cardio

    Holly Dolke- 7 min Extreme Arm Burn


    Her workout is very similar to Tracy Anderson's arm workout! :)


    @Deedoyle9721 I tell you I was dying after Holly's workout! I was able to keep my arms up the whole time but barely. That is interesting. Thanks for the recommendation I will have to check her out.
  • DancingMoosie
    DancingMoosie Posts: 8,585 Member
    Deedoyle9721 wrote: »
    This one I liked and I could do! :)


    Yes! I do her step routines too!
  • crystalsan726
    crystalsan726 Posts: 796 Member
    DancingMoosie wrote: »
    Sydney's upper + cardio


    Followed by...

    And Karla live with intermediate step

    @DancingMoosie The 10 min 1300 step video popped up on my You Tube Recommendations yesterday. I am going to have to try it out.
  • veggiepat
    veggiepat Posts: 127 Member
    Did a little yoga today and felt energized! [url="
  • AshHeartsJesus
    AshHeartsJesus Posts: 460 Member
    I really like Sydney Cummings videos I don't want to be as muscular as her but her videos are challenging for me and not boring. I don't think I will get as tough because I haven't increased my weights yet. I really like hasfit on youtube too Claudia is cool and tough but a mom like me and makes my goals seem realistic.

    All that to say I did Sydneys 30 minute arms and cardio
  • netitheyeti
    netitheyeti Posts: 539 Member
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    and then decided to pull out my Max Interval Circuit workout from month 2 of Insanity. Oof.
  • crystalsan726
    crystalsan726 Posts: 796 Member
    Morning workout

    Team Body Project- Low Impact Fat Burner


    Holly Dolke- Level Up


    Holly Dolke Day 1 of 30 Day Home Quarantine Challenge
  • jlancerpaulo
    jlancerpaulo Posts: 1 Member
    edited August 2020


    Fun playlist from Les Mills. Free workout Program.
  • DancingMoosie
    DancingMoosie Posts: 8,585 Member
    AshHeartsJesus wrote: »
    I really like Sydney Cummings videos I don't want to be as muscular as her but her videos are challenging for me and not boring. I don't think I will get as tough because I haven't increased my weights yet. I really like hasfit on youtube too Claudia is cool and tough but a mom like me and makes my goals seem realistic.

    All that to say I did Sydneys 30 minute arms and cardio

    You won't get that muscular by accident, and she uses pretty heavy dumbbells. I wouldn't worry about it if you're using light weights.
  • DancingMoosie
    DancingMoosie Posts: 8,585 Member

    Yvette's bust your butt cardio
  • netitheyeti
    netitheyeti Posts: 539 Member
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    I really like this 30 min video of hers that I did today, definitely will be doing it again :)
  • netitheyeti
    netitheyeti Posts: 539 Member
    hw2juug1h9aq.png

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