What youtube workout did you do today?
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Didn't notice it had punching in it - I"m very uncoordinated with punch, jab hook... lol
https://www.youtube.com/embed/Xi33JHnAd9I?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
Loved this!
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This was a different Sidney workout! I didn't know she did pilates?!
https://www.youtube.com/embed/_OFByH9fYgI?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
And for my ever-tightening older muscles... where did my flexibility go?
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Sydney's full body power
https://youtu.be/PZF1d3d5d4c
Followed by 19 min of this cardio kickboxing
https://youtu.be/ORkEf7l9ufU 1 -
Love it! Thank you everyone! I usually love to dance everyday, but was challenged to do something different this weekend and found Yvette Bachman with low impact cardio kickboxing! I really liked it so much, I did another round! Yay! We got this!!!!
[url="
http://"]https://youtube.com/watch?v=bcHLUiMjE-Q[/url] 1 -
Cardio kickboxing boot camp(with pushups and burpees)
https://youtu.be/crq6jxR1wgg
And step and pump live
https://youtu.be/jWZqKomPYAg 1 -
Yvette's all out cardio step + bonus abs
https://youtu.be/7QseavErbtI 1 -
Hi! I'm just finding this thread and loving all the recommendations. My workout today is a Blogilates abs. I'm a runner, so I try to avoid too much knee and hip strain in my workouts and her 'apartment friendly' workouts have very few high impact moves!
https://www.youtube.com/watch?v=bD61Mss2qx8&list=PLSCcAGyv98icGUyMoRpLDKuWYKOeAvSVi&index=2
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booksnbrains wrote: »Hi! I'm just finding this thread and loving all the recommendations. My workout today is a Blogilates abs. I'm a runner, so I try to avoid too much knee and hip strain in my workouts and her 'apartment friendly' workouts have very few high impact moves!
Welcome! I started this because youtube was recommending the same workouts day after day and I wanted something new & different! We all post workouts to give us all a bigger variety to choose from!
And Blogilates lady is tough! While she seems to feel no pain, her workouts BURN BURN BURN!!! Great job! 0 -
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Sydney's full body boot camp
https://youtu.be/tReaQSMXkbs 1 -
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Worked out with a bunch of skinny kids today but was surprised to find how high my avg bpm was! Pretty impressive!
https://www.youtube.com/embed/WbxQdRI-YbQ?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
and
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Even though I did abs yesterday...
https://youtu.be/YjZchQ4KnRQ
Followed by 🍑Booty!
https://youtu.be/JYmLcreDmBY 1 -
Sydney full body
https://youtu.be/pdC2cXpu8Nw
Quick Reps walk
https://youtu.be/8JVll8ai52U
And CDorner LIVE!
https://youtu.be/ZUJl_tNXL2Q 1 -
Happy Black Friday! Still full from Thanksgiving Dinner! So off for a walk I went...
https://youtu.be/wuDp6v_oL34 0 -
This is my favorite type of workout - lifting weights, one muscle at a time, nice & slow so I can really push myself and use heavy weights!
https://www.youtube.com/embed/ernCT9N-6Nc?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx0 -
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Liked them so much, did lower body with them today!
https://www.youtube.com/embed/2Dxid2zm8io?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
and
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Leg day
https://youtu.be/CawSg6WRb1k 0 -
Sydney's upper push sculpt
https://youtu.be/9oN7lTi0WU4
And CDorner's cardio core
https://youtu.be/vqm0yYrlmMU 0 -
Wow this thread is fantastic! Not new to MFP or working out. But haven't been to my gym since March.
I just started working out at home this week after a few months hiatus.
Today I did a 45 min low impact workout from Popsugar. The guest instructor was from LIT fitness.
Thanks for all the suggestions.
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Came across this
https://youtu.be/1vRto-2MMZo
and even if she was too fast a few times, I decided to save the link. I actually figured out that it's best not to watch, once I roughly got the move and just work according to the rhythm, as that keeps me going at the right pace anyhow!
The other day I did a LIT workout myself. @babeisfit, is this what you tried?
https://youtu.be/_nYHEEuFZhs
Low impact as this may be, I sweat just like he promissed 😂.
Another challenging and cool one is
https://youtu.be/xvzPpfpucGc
if you have a stability ball 😉.1 -
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DancingMoosie wrote: »Leg dayhttps://youtu.be/CawSg6WRb1k
Awwww, she looks pretty with her hair down! 0 -
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I did the first half of upper pull/biceps
https://youtu.be/Zv8Po_Nykuk
And then this 30 min kickboxing
https://youtu.be/Xr7PDHIeWy8 1 -
@dewit No, it was a 45 min, they used bands for a bit of it. I could barely walk yesterday!
https://www.youtube.com/watch?v=lw9SsJ08AEY 1 -
Today I did a 30 min abs/ butt . No equipment. Good, but I needed a little more.
https://www.youtube.com/watch?v=_r3AAdEFVNM 1 -
This was a good arm workout with dumbells. No cardio in this one. I did 15 min of cardio after. My arms are going to hurt tomorrow - yay!
https://www.youtube.com/watch?v=t3fUDu2H_RU
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https://youtu.be/KCMbz8-HRCI
https://youtu.be/XzascnhMyZg
https://youtu.be/TWytAuXv8NA
https://youtu.be/4o3iAH_ddBQ
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