What youtube workout did you do today?
Replies
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Yvette's cardio legs workout
https://youtu.be/1C4Fxfih7Tc 1 -
CDorner's step, kickboxing, and booty!
https://youtu.be/NVJkLxRpDTs
So, I've done legs Monday and now booty today. I'm thinking cardio and core tomorrow???1 -
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Been out of town, be back tomorrow!
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Vertical step and abs intervals
https://youtu.be/DVhqQ-TraRQ 1 -
55 min of Yvette's bust your BUTT HIIT cardio with step and band
https://youtu.be/IvVvwI8S7vY 1 -
I like to do different workouts during the week so today was a barre workout - a burner!
https://www.youtube.com/embed/7rv5s5IpnYI?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx0 -
I watched a Beastie Boys video and ran my mouth about it to my spouse !!!1
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@muszyngr Good job.
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Sydney's 50min cardio and abs circuit
https://youtu.be/YgVv8VnjKWA 1 -
I tried this one today... Pretty easy to follow, had to modify and make it low impact which was easy to do, due to my R foot, the ball of my foot has a lot of pain and jumping on it is not a good idea. I did the 1st 35 min till she started using bands which I don't have anymore (they broke) and ended with a 15 min stretch!
https://www.youtube.com/embed/1C4Fxfih7Tc?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
https://youtu.be/1tnwhXaS5eU 0 -
Yvette is great when you want a good cardio workout without too much choreography. She does a lot of hiit style, but also some kickboxing. There's always lower impact modifications you can do.
Has anyone tried dailymotion.com? I've found some workout videos there that are not available on YouTube.
Here's one I did today:
https://www.dailymotion.com/video/x5z7owj1 -
https://www.youtube.com/embed/iKL1TvpU-Kc?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
Good weight wo and added balance training!
https://youtu.be/pJJ4E_yOsvY 0 -
DancingMoosie wrote: »Yvette is great when you want a good cardio workout without too much choreography. She does a lot of hiit style, but also some kickboxing. There's always lower impact modifications you can do.
Has anyone tried dailymotion.com? I've found some workout videos there that are not available on YouTube.
Here's one I did today:
https://www.dailymotion.com/video/x5z7owj
I watch youtube on my smart tv in my workout room in our basement, not sure how to get Dailymotion on that tv? But it looks good!!! 0 -
I use my tablet for workouts! We don't have a "smart" tv that uses apps, but it can read thumb drives if I download videos.
Today was another Yvette kickboxing:
https://youtu.be/YnyyQZFCZJY 2 -
Good for the buns but too much repetition for my taste.
https://www.youtube.com/embed/09UN3UCv3ds?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
And some challenging (for me) yoga, my balance is not what it used to be!
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https://youtu.be/_ZqtZSuh5Rk
but I'm not sure if I'd do it again. A bit too much talking, though she's really nice!
I am doing Heathers Robertson 12w challenge and I love her style: no talking, great music ans a beep to let you know when to start or stop without having to twist to the screen during the workout 😀1 -
https://www.youtube.com/embed/47_RmzItlJg?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
this one I felt in my waist a lot!
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Step and core(plus I did my own 3x10 upper body work)
https://youtu.be/i6z5ZR6u1b0 1 -
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I also took my dogs out for a walk and then did a quick bodyweight workout from Sydney:
https://youtu.be/qEvAbq_eIoI 1 -
Oh my! The "pulses" - ouch!!! lol
https://www.youtube.com/embed/GoECw_GoG-U?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
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Wasn't that great but got my bpm up enough.
https://www.youtube.com/embed/7bgiX2k5EzE?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
And some yoga... I don't really like it but I need it.
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Boot camp cardio
https://youtu.be/RGtYe6kqOiI
And 15 min of this easy kickboxing
https://youtu.be/bcHLUiMjE-Q 2 -
This was a different workout for me and quite the burner!
https://www.youtube.com/embed/EYFIb4VS7BM?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
And a little cool down
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https://youtu.be/azF7RsPXB2k
This was yesterday's workout.
This is day one of the Heather Robertson 12 week workout program.
It was extremely challenging for me as there was some jumping and I got out of breath at times.
It's mostly cardio with some strength thrown in. The first part had some abs work and there was a move that was really hard - elbow plank with the legs hopping in and out.
My abs are sore today! Don't have time for day 2 but will pick it back up on Friday.
I love Heather Robertson! Good music, too.1 -
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I'm back to Sydney:
https://youtu.be/XN3Xe-eJAiY 1 -
DancingMoosie wrote: »I'm back to Sydney:https://youtu.be/XN3Xe-eJAiY
She's always good!
I find one of hers for tomorrow!!!0
https://youtu.be/BbAI1HDU54o
https://youtu.be/7mLWl1XNIIc
https://youtu.be/SExZg3yRpMA
https://youtu.be/DvD6r98K604
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