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What youtube workout did you do today?

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  • Deedoyle9721Deedoyle9721 Member Posts: 147 Member Member Posts: 147 Member



    I am still doing Kettlenetics. This is the basic work out video. It is still is a way challenging work out for me but I am sticking with it. I hope I can get more stamina as I try. When it gets tough sometime I literally scream at her WHY lol Happy Saturday!

    Looks interesting! I'll try it! (using dumbells) :)
  • DancingMoosieDancingMoosie Member Posts: 5,704 Member Member Posts: 5,704 Member
    I did Sydney's Sunday stretch yesterday after my run.
    Today:
    Sydney's full body circuit
    This was a great workout for legs and core, a little light on the glutes and upper body. And it was almost cardio, because she kept us moving.
    Followed by Jenny Ford step:
  • Deedoyle9721Deedoyle9721 Member Posts: 147 Member Member Posts: 147 Member
    [quote=

    Today I got back to some fun tabata with Rainier Pollard (might be the first time I did this particular one):

    Holy Moly! I watched these videos, and I think I'd just die lol But they are so great. I love that they can do this at home. Maybe one day I can build up more stamina, and I can do a work out like this. [/quote]

    I wanna try this one too! :)
    edited July 20
  • Deedoyle9721Deedoyle9721 Member Posts: 147 Member Member Posts: 147 Member
  • netitheyetinetitheyeti Member Posts: 444 Member Member Posts: 444 Member
    si8d2rk9yq7f.png
    went for a 4km walk then did this
  • slessofmeslessofme Member Posts: 6,810 Member Member Posts: 6,810 Member
    I did this last week and might find another with her for tonight.
  • DancingMoosieDancingMoosie Member Posts: 5,704 Member Member Posts: 5,704 Member
    Sydney's glutes and abs
    Quick cardio blast(8min)

    And Karla's live basic step(to be uploaded later)
  • netitheyetinetitheyeti Member Posts: 444 Member Member Posts: 444 Member
  • slessofmeslessofme Member Posts: 6,810 Member Member Posts: 6,810 Member
  • Deedoyle9721Deedoyle9721 Member Posts: 147 Member Member Posts: 147 Member
    I got my results from my bone density test and All-Good! My Dr said, "Keep up those weights!"

    so...


    and
  • DancingMoosieDancingMoosie Member Posts: 5,704 Member Member Posts: 5,704 Member
    Yesterday I also did another Karla's
    ideo, but without the step

    Today:
    httpss://youtu.be/g8FuUIg1oCI
    edited July 22
  • DancingMoosieDancingMoosie Member Posts: 5,704 Member Member Posts: 5,704 Member
    Sydney's legs and abs bootcamp

    A little step(didn't finish last combo/5min)
  • Deedoyle9721Deedoyle9721 Member Posts: 147 Member Member Posts: 147 Member
    Got too tripped up with this one - a little too fast for me and hard for me to follow - I lasted about 15 min and switched to a different workout. Live N Learn! 🙂

    Switched to:

  • DancingMoosieDancingMoosie Member Posts: 5,704 Member Member Posts: 5,704 Member
    Karla and Jenny Ford both have more basic videos. Don't get discouraged! It's always better 2nd(or 3rd) try😉
  • netitheyetinetitheyeti Member Posts: 444 Member Member Posts: 444 Member
    I took yesterday off and was gonna work out today, but I ended up walking 5km in heels and my feet are killing me, I'm sticking to a 20 min yoga with adriene video, then going all out tomorrow
  • sakurablossoms82sakurablossoms82 Member Posts: 40 Member Member Posts: 40 Member
    I think I did a bit to much yesterday:
    09b190etc0ym.png

    So today I did this one so far and I keep it at that... maybe I go for a walk later

  • Deedoyle9721Deedoyle9721 Member Posts: 147 Member Member Posts: 147 Member
    Yoga/Stretch and/or Pilates day (I didn't care for the yoga lady)
    (I copied these from my History so they are in reverse, I did BoHo Beautiful last)
    9abervv1wg78.png
  • DancingMoosieDancingMoosie Member Posts: 5,704 Member Member Posts: 5,704 Member
    Sydney's arms and shoulders circuit

    Step by Kat(really like these combos)

    And Jenny Ford
  • netitheyetinetitheyeti Member Posts: 444 Member Member Posts: 444 Member
    ni1ltxoi9skr.png
    i did that same video, hah
  • DancingMoosieDancingMoosie Member Posts: 5,704 Member Member Posts: 5,704 Member
    I'm following her program, so I do what she posts each day.
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