What youtube workout did you do today?
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I did a Sydneys 30 minute hitt cardio no weights, and a 30 minute hasfit dumbell cardio. It was a good day for me 💪1
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Team Body Project
https://youtu.be/gC_L9qAHVJ8 2 -
Tried out the first Les Mills Body Combat to see if i could do it and I loved it!! Starting Monday I will be trying the 28 day free program.
https://youtu.be/YvpBM_2CcYo 1 -
taking a rest day today minus maybe a short yoga video, have had a persistent feeling of soreness/fatigue that yesterday's low impact workout didn't solve so.. yoga with adriene it is!1
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Sydney's cardio and abs
https://youtu.be/5q1nnUZnS6I
Karla's 30 min int step
https://youtu.be/X-V4uOH92CI
Busy day at work...1 -
crystalsan726 wrote: »Tried out the first Les Mills Body Combat to see if i could do it and I loved it!! Starting Monday I will be trying the 28 day free program.https://youtu.be/YvpBM_2CcYo
If you like Les Mills, check out Quest Club on YouTube. They have lots of Les Mills workouts. I've done a few body attack and a combat vs attack. Here's one of their combat classes
https://youtu.be/IkuLs9EsILU 1 -
DancingMoosie wrote: »crystalsan726 wrote: »Tried out the first Les Mills Body Combat to see if i could do it and I loved it!! Starting Monday I will be trying the 28 day free program.https://youtu.be/YvpBM_2CcYo
If you like Les Mills, check out Quest Club on YouTube. They have lots of Les Mills workouts. I've done a few body attack and a combat vs attack. Here's one of their combat classeshttps://youtu.be/IkuLs9EsILU
@DancingMoosie Thanks for the suggestion! I will definitely check it out.1 -
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https://youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logocrystalsan726 wrote: »
They are my favorite team.
I am not sure if they are available on YouTube, but my session this morning was Cardio Starter 4 followed by Cardio Move.
*Edit: Ah, yes!! Cardio Starter 4 IS available on YouTube!! It's just titled, "Standing, low impact beginner workout with Team Body Project".
You might've already known about this one, though.
In fact, I think you shared this exact one earlier in this thread (I need to scroll back and look).
I feel it is more than worth another share!!
https://www.youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo1 -
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https://youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logocrystalsan726 wrote: »
They are my favorite team.
I am not sure if they are available on YouTube, but my session this morning was Cardio Starter 4 followed by Cardio Move.
*Edit: Ah, yes!! Cardio Starter 4 IS available on YouTube!! It's just titled, "Standing, low impact beginner workout with Team Body Project".
You might've already known about this one, though.
In fact, I think you shared this exact one earlier in this thread (I need to scroll back and look).
I feel it is more than worth another share!!
https://www.youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo
From this link, you can go to their site and subscribe. That would be the easiest way to find all of their workouts in one place.1 -
I haven't been posting every day since I've just been following whatever Sydney puts out each day. If I do something else, I link it.1
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I did one of sydneys legs and abs workout.. It was tough but fun. I think my kiddos were surprised I could jump and click my heels together 😁1
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https://youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logocrystalsan726 wrote: »
They are my favorite team.
I am not sure if they are available on YouTube, but my session this morning was Cardio Starter 4 followed by Cardio Move.
*Edit: Ah, yes!! Cardio Starter 4 IS available on YouTube!! It's just titled, "Standing, low impact beginner workout with Team Body Project".
You might've already known about this one, though.
In fact, I think you shared this exact one earlier in this thread (I need to scroll back and look).
I feel it is more than worth another share!!
https://www.youtube.com/watch?time_continue=4&v=FBV00FsVUZ0&feature=emb_logo
@mytyglotz Thanks for the suggestion I haven't tried that one yet.1 -
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I did one of Sydney Cummings 30 minute hitt workouts 😎1
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Sydney's boxing cardio
https://youtu.be/7sPjT6tmCh4
5 min abs
https://youtu.be/G7tgVkLFQZE
Karla's live vertical step and pump
https://youtu.be/No9qCuWE7Fc 1 -
no youtube workout yesterday because I went for a short hike with my family and got home pretty late (and tired), this is my plan for today tho:
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I'm exhausted (didn't sleep well and was up early), I'm probably way above maintenance today - but, I got a job and went out for lunch and cake with family. Been unemployed for a while so this is a big deal
Still, did get through this shorter workout today
https://youtu.be/_r3AAdEFVNM 3 -
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Sydney's kickboxing
https://youtu.be/lI_O6OPA8SQ
Jenny's quick step
https://youtu.be/6LCbiZx7f74
All cardio today!1 -
netitheyeti wrote: »I'm exhausted (didn't sleep well and was up early), I'm probably way above maintenance today - but, I got a job and went out for lunch and cake with family. Been unemployed for a while so this is a big deal
Still, did get through this shorter workout today
Sometimes "Life Happens!"
I say "Live It" and then... get right back on track asap!!!0 -
https://www.youtube.com/embed/GFZWPDUraWk?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
This little workout is WAY HARDER THAN IT LOOKS!!!
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A nice class ...
https://youtu.be/3YOYyQ8cb5c 1
https://youtu.be/VvfVMkWngRM
http://"]https://youtube.com/watch?v=69TODKekkLQ[/url]
https://youtu.be/6NLERoq2-q8
https://youtu.be/LBFsQ9Y49sM
https://youtu.be/MpH3bGOnILo
https://youtu.be/bB4hnjUklW0
https://youtu.be/RMziuXKDbLg
https://youtu.be/1f8yoFFdkcY
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