What youtube workout did you do today?

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Replies

  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    breefoshee wrote: »
    sardelsa wrote: »
    Some MadFit dance routines on YouTube. Really fun! :)

    Yes! This 90's dance video, along with the 2000's, has been my jam lately.

    Edit: Posted before I realized this thread was 12 pages long! Sorry if it is a repeat! Excited to try some of these!


    I love all the different workouts that people post here! Gives me ideas and variety!!! :)
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member


    and

  • slessofme
    slessofme Posts: 7,720 Member
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Yoga stretch Day:





  • DancingMoosie
    DancingMoosie Posts: 8,586 Member
    Sydney's full body circuit

    Jenny Ford int step
  • netitheyeti
    netitheyeti Posts: 539 Member
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  • rainbow198
    rainbow198 Posts: 2,245 Member
    Morning:





    Afternoon:
  • DancingMoosie
    DancingMoosie Posts: 8,586 Member
    Lol. I did the same walk video this afternoon!
  • crystalsan726
    crystalsan726 Posts: 796 Member
    edited July 2020
    Wasn't feeling working out today but I got it done. Don't let the title fool you. I got a major workout in.

    Pahla B 25 min low impact power walk.

  • netitheyeti
    netitheyeti Posts: 539 Member
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  • dewit
    dewit Posts: 1,409 Member
    edited July 2020
    Evening it out:
    https://hasfit.com/workouts/home/advanced-high-intensity/60-minute-hiit-workout-with-weights-abs/
    Truly hard one. Whenever he was encouraging us to "Think what brought you here today" I felt like shouting "Food 😠!". Feels good now!
  • DancingMoosie
    DancingMoosie Posts: 8,586 Member
    I did Sydney's arms and abs, a Jenny Ford intermediate step, went for a run/walk (cut short because of heat), got groceries. I finished up with a Jenny Ford march
    And then I had a nap!
  • DancingMoosie
    DancingMoosie Posts: 8,586 Member
    Sydney's full body strong, a Leslie Sansone walk

    And then Karla (https://www.youtube.com/c/FitOutsideTheBox)
    was live with a repeater step and pump!
  • netitheyeti
    netitheyeti Posts: 539 Member
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  • Jacq_qui
    Jacq_qui Posts: 363 Member
    edited July 2020
    https://youtube.com/watch?v=VR1pz43N7qg

    Starts with Abs work out, 20min HIIT, 2min break and then 5 min cardio 'finisher'. I was pretty done by the end of this.

    edit. ok, wrong tags to make it show, it's joe wicks work out from this morning.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Warm up:



    This was a crazy sweat and burn! I've missed Jessica Smith's workouts! She was one of the trainers I used often while losing 80 pounds.

    Cool down:
  • netitheyeti
    netitheyeti Posts: 539 Member
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  • DancingMoosie
    DancingMoosie Posts: 8,586 Member
    Jenny Ford spicy step(adv)

    This choreography is a little confusing...I really wish she had repeated the entire combo once more before moving on. There are 4 combos plus warm up and cool down. She's really good at building up, but then she splices it together and it's done. Idk, I'm having a hard time explaining what I mean.
    Then I did 50 min of this Yvette workout. Mostly HIIT with a step plus kickboxing.

    I skipped the last 10 min with the weights since yesterday was full body. I did my own 10 min cool down with some abs.
  • netitheyeti
    netitheyeti Posts: 539 Member
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