What youtube workout did you do today?

DancingMoosie

Sydney does a stretch every Sunday, and they are categorized on her channel. Some are slightly more yoga-ish than most, but she is not a yoga instructor and doesn't really explain the moves in that way. Hope this link is correct...

Or just go to the playlists section for stretch videos

stargirlhorse

MadFit has dance workouts to modern pop songs and I actually really love them! I did Rain On Me today.

FoolishJoy

My workout today!

CeeBeeSlim

@DancingMoosie Thanks - will give it a try.

alexmose

Recommend the Adaptiv podcasts! Not YouTube but still guided and fun!

netitheyeti

DancingMoosie

I did Sydney's Day 19 upper body burn

netitheyeti

DancingMoosie

Sydney's day 20 power pilates

crystalsan726

Tried my first LISS workout and I loved it! I was still able to work up a sweat but it wasnt hard on my joints like HIIT is. Workout is by Tone and Tighten. Not sure how to share just the web address (it puts the pic on there everytime I put a link in) so you can get to the video.

DancingMoosie

I did Karla's step from yesterday that I missed

and then an Yvette cardio/abs/band workout

I'll do Sydney's stretch this afternoon.

netitheyeti

crystalsan726

Ended the evening by doing a 5k with Leslie.

Deedoyle9721

A burner!

And



THANKS FOR ALL THE WORKOUT POSTS - LOVE THE VARIETY & NEW IDEAS!!!

Deedoyle9721

CeeBeeSlim wrote: »

@Deedoyle9721 - if you come across any great non-yoga-ish stretch videos, please me know. 😀.

I’m too type A, so I think it’s the language - “hands to heart center”... “hands to your third eye” ...”pull your core to the earth”.

I feel good when it’s over and that the main thing!

Here are some ideas for you... Yoga moves without the yoga talk! lol

https://www.youtube.com/results?search_query=denise+austin+yoga


https://www.youtube.com/results?search_query=sean+vigue+yoga+stretch+


https://www.youtube.com/results?search_query=sydney+cummings+yoga+workout+


https://www.youtube.com/results?search_query=boho+beautiful+yoga

DancingMoosie

I did Sydney's Day 22 full body bootcamp and Yvette Bachman poolside HIIT with step

CeeBeeSlim

@Deedoyle9721 Wow! Thanks so so much! I will try each of them.

DancingMoosie

Sydney's Day 23 cardio and abs and then Karla's live step and pump

netitheyeti

i had plans for more fitness blender but my internet was dead so I ended up combining levels 1 & 2 of my old 30 day shred dvds.. weights tomorrow tho, I think

DancingMoosie

30 day shred 1 and 2 is so many pushups!!! 💪