What youtube workout did you do today?

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Replies

  • netitheyeti
    netitheyeti Posts: 539 Member
    no youtube workout yesterday because I went for a short hike with my family and got home pretty late (and tired), this is my plan for today tho:
    7hw75zvbesa9.png
  • DancingMoosie
    DancingMoosie Posts: 8,583 Member


  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member


    and

  • netitheyeti
    netitheyeti Posts: 539 Member
    I'm exhausted (didn't sleep well and was up early), I'm probably way above maintenance today - but, I got a job and went out for lunch and cake with family. Been unemployed for a while so this is a big deal
    Still, did get through this shorter workout today

  • SunflowerQueen36
    SunflowerQueen36 Posts: 1,165 Member
    My 1st YouTube world out 💪🏻

  • DancingMoosie
    DancingMoosie Posts: 8,583 Member
    Sydney's kickboxing

    Jenny's quick step

    All cardio today!
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    I'm exhausted (didn't sleep well and was up early), I'm probably way above maintenance today - but, I got a job and went out for lunch and cake with family. Been unemployed for a while so this is a big deal
    Still, did get through this shorter workout today

    Sometimes "Life Happens!"
    I say "Live It" and then... get right back on track asap!!! :)
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member


    This little workout is WAY HARDER THAN IT LOOKS!!!

  • netitheyeti
    netitheyeti Posts: 539 Member
    t1ubyzmgdhv2.png
  • supercpa999
    supercpa999 Posts: 390 Member
    A nice class ...
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    edited August 2020
    Cardio is harder for me in my mid 50's and I was pleasantly surprised when my fitbit said 129 avg bpm for this workout! I held my little 1.5 lb weights and jogged for most of the 30 sec intervals! 🙂



    I beg to differ with her words "slow & relaxed"! My abs were burning, I had to take breaks!

  • netitheyeti
    netitheyeti Posts: 539 Member
    v90yim5oqsy3.png
    today... was a bad day for working out - my blood pressure's been low so I'm not feeling great
  • mytyglotz
    mytyglotz Posts: 1,804 Member
    v90yim5oqsy3.png
    today... was a bad day for working out - my blood pressure's been low so I'm not feeling great

    I am so sorry you are feeling unwell. Please be gentle and kind with yourself; I pray you recover soon and come back even more energetic and refreshed than before. :)

  • mytyglotz
    mytyglotz Posts: 1,804 Member
    edited August 2020
  • DancingMoosie
    DancingMoosie Posts: 8,583 Member
    I've started back in the weight room 2x/week, while still following Sydney's workouts daily! Today started with a little over half of Sydney's workout this morning, followed by a short step routine. Then, after work, 3x10 squats, 3x8 bench, 3x3 pullups, 3x5 single leg deads, and finishing Sydney's workout with core, and some plie/bicep, glute bridge skull crushers.
    Sydney:
    Karla's step:
  • SukiBastet
    SukiBastet Posts: 2 Member
    I workout with Fitness Blender! Today's workout is:



    with this as extra credit:

  • thakurhimanshi815
    thakurhimanshi815 Posts: 10 Member
    Today I did
    Dance workouts
    Yoga workouts
    Pilates workouts and more
  • netitheyeti
    netitheyeti Posts: 539 Member
    mytyglotz wrote: »
    v90yim5oqsy3.png
    today... was a bad day for working out - my blood pressure's been low so I'm not feeling great

    I am so sorry you are feeling unwell. Please be gentle and kind with yourself; I pray you recover soon and come back even more energetic and refreshed than before. :)

    I might take today off, I kinda loaded up on carb-y/salty food because my blood pressure apparently wants to hover in the 90ish/50ish range which makes me feel super iffy (happens. it's usually OK, but I'm not gonna push myself if I'm genuinely not feeling well)
  • netitheyeti
    netitheyeti Posts: 539 Member
    I'm also moving out this weekend, which means living in the upper floor of an apartment building and no more high impact/jumping exercise for me ;_;
  • CeeBeeSlim
    CeeBeeSlim Posts: 1,001 Member
    @DancingMoosie. Impressive!!!👏👏👏👏👏👏