What youtube workout did you do today?
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Sydney's cardio https://youtu.be/nTrvyS8UsmU
Christine's kickboxing
https://youtu.be/ww8ktBiJZp4
Karla's step
https://youtu.be/mnYZwL24LQ80 -
I did HASfit 30 minute workout for seniors and those with mobility issues. I enjoy it and have a bum ankle so it’s something I can do.0
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Did a Chris workout today.
https://youtu.be/2dakceBXbRc0 -
Walked 3 miles this morning and then came home and did these two workouts.
https://youtu.be/IHbFoBBjbF4
https://youtu.be/dbkXsV6nZv00 -
Sydney's 30 min full body
https://youtu.be/C-k-JOR1sz4
Yvette's 30 min Kickboxing
https://youtu.be/3wKVyuS8L_8
Christine's live 30 min HIIT
https://youtu.be/asIeI1IsnPE
And some of Keoni's walking reps
https://youtu.be/O8gh83LRku0
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I did Sydney's WOD and then CDorner fitness live advanced step0
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Sydney's 30 min HIIT(dumbbells and bodyweight)
https://youtu.be/t_U7D58GAJ8
Karla's 50 min Int step
https://youtu.be/Gm02G28nhOo
And just a little abs and arms with Christine (did not do the full workout)
https://youtu.be/Us4_3y04-VU0 -
Back at it! A much-needed yoga/stretch:
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Try Youtube free exrcises serias of workout called body rock with UK girl, She does all kind of exrcises with d-bells, with body west, with another type of home equipment, wich everybody can afford. Your kids can play around at the same time or do it together with you, having fun1
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I love Body Project. Had to start back to square one... I'm so out of shape after so many weeks without working out.
https://youtu.be/H0c-4nZjIWQ0 -
Done with the underlayment, now onto the tileing... we worked 3 hrs on it last night! So I did 2 walks this morning!
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Day 2 of Body Project. I'm so out of shape. Back in November I was using 7 lb dumbbells, which was the last time I really exercised. Today, the 5 lbs and 3 lbs felt sooo heavy. But finished the workout even tho some parts were without any weights whatsoever.
https://youtu.be/F6IdIqV9Cf41 -
Lasmartchika wrote: »Day 2 of Body Project. I'm so out of shape. Back in November I was using 7 lb dumbbells, which was the last time I really exercised. Today, the 5 lbs and 3 lbs felt sooo heavy. But finished the workout even tho some parts were without any weights whatsoever.
https://youtu.be/F6IdIqV9Cf4
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I enjoyed these upper body workouts!
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Body Project Day 3 -- Today was much better... I really liked this workout video much more than yesterday's.
https://youtu.be/BF-OYh7M0p80 -
Burning the candle at both ends, 3 hrs tiling every night in our 20x21' living room has been hard on my hands, shoulders, chest & feet. I don't want to hold weights in my hands by morning even though it's my favorite form of exercise. So I did a walk today https://youtu.be/KYiIgiGjUwU
And a stretch
https://youtu.be/G1DM86lyNUc?t=10 -
This is an amazing thread to find new workouts!
I've recently discovered emkfit and she does themed workouts. Today I did the high school music one - it was wonderfully cheesy and so much fun!
https://www.youtube.com/watch?v=KNVAQEsmurs&list=WL&index=38
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Day 4 of Body Project... I swear she said it was a good recovery workout, easier... SHE LIED!! It kicked my butt! Definitely finished a hot sweaty mess!!
https://youtu.be/tGsmWLO1g581 -
Did this Bronwyn workout yesterday. I loved the choreography. I think I'm going to do it again tonight.
https://youtu.be/5FeVnXAMK1U1
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