What youtube workout did you do today?
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I love Body Project. Had to start back to square one... I'm so out of shape after so many weeks without working out.
https://youtu.be/H0c-4nZjIWQ 0 -
Done with the underlayment, now onto the tileing... we worked 3 hrs on it last night! So I did 2 walks this morning!
and
https://www.youtube.com/embed/RhHGxYzcBY0?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
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Day 2 of Body Project. I'm so out of shape. Back in November I was using 7 lb dumbbells, which was the last time I really exercised. Today, the 5 lbs and 3 lbs felt sooo heavy.
But finished the workout even tho some parts were without any weights whatsoever.
https://youtu.be/F6IdIqV9Cf4 1 -
Lasmartchika wrote: »Day 2 of Body Project. I'm so out of shape. Back in November I was using 7 lb dumbbells, which was the last time I really exercised. Today, the 5 lbs and 3 lbs felt sooo heavy. But finished the workout even tho some parts were without any weights whatsoever.https://youtu.be/F6IdIqV9Cf4
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Body Project Day 3 -- Today was much better... I really liked this workout video much more than yesterday's.
https://youtu.be/BF-OYh7M0p8 0 -
Burning the candle at both ends, 3 hrs tiling every night in our 20x21' living room has been hard on my hands, shoulders, chest & feet. I don't want to hold weights in my hands by morning even though it's my favorite form of exercise. So I did a walk today
https://youtu.be/KYiIgiGjUwU
And a stretch
https://youtu.be/G1DM86lyNUc?t=1 0 -
This is an amazing thread to find new workouts!
I've recently discovered emkfit and she does themed workouts. Today I did the high school music one - it was wonderfully cheesy and so much fun!
https://www.youtube.com/watch?v=KNVAQEsmurs&list=WL&index=38
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Day 4 of Body Project... I swear she said it was a good recovery workout, easier... SHE LIED!! It kicked my butt!
Definitely finished a hot sweaty mess!!
https://youtu.be/tGsmWLO1g58 1 -
Did this Bronwyn workout yesterday. I loved the choreography. I think I'm going to do it again tonight.
https://youtu.be/5FeVnXAMK1U 1 -
Deedoyle9721 wrote: »Cardio day - Leslie Sansone START! Walking at Home American Heart Association 3 Mile Walk
https://www.youtube.com/embed/DYuw4f1c4xs?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
Did this one today 💪 It was awesomeee for a beginner like me! I am loving this thread - so many good workout videos to last me a while. Thank youuu! 💕1 -
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Sydney's 60 min strength and conditioning
https://youtu.be/oM4noIVzk6E
Christine's HIIT on the step
https://youtu.be/wnFeUCDeaKw
If you like fun step choreography, try this:
https://youtu.be/vP3n6zNilSg
It was live last... Saturday, I think, and was one of my favorites.0 -
Kat step workout.
https://youtu.be/UIF1o9wSP8k 0 -
Try Youtube free exrcises serias of workout called body rock with UK girl, She does all kind of exrcises with d-bells, with body west, with another type of home equipment, wich everybody can afford. Your kids can play around at the same time or do it together with you, having fun
Thanks! I'm going to try one tomorrow!!!
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TayaCurragh wrote: »This is an amazing thread to find new workouts!
I've recently discovered emkfit and she does themed workouts. Today I did the high school music one - it was wonderfully cheesy and so much fun!https://www.youtube.com/watch?v=KNVAQEsmurs&list=WL&index=38
Thanks, I agree! That's why I started it! I get a great variety of workouts with everyone's posts now! 0 -
I liked this one! Borrowed some of my hubby's weights!
https://www.youtube.com/embed/riHnn-R3b2c?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx1 -
Did a Chris Dorner step workout last night after work.
https://youtu.be/gWzpRW1BvNc 1 -
Hey!
Just wanted to pop in and say thanks for taking the time to post your youtube videos you work out too. I have found so many I enjoyed working out too through this thread.
Thanks again.1 -
30 min step
https://youtu.be/8f-JEU2zQhY
And half of leg day(I'll try to finish tonight)
https://youtu.be/9fiP1q2SWwM
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2furryfriendz wrote: »Hey!
Just wanted to pop in and say thanks for taking the time to post your youtube videos you work out too. I have found so many I enjoyed working out too through this thread.
Thanks again.
Awwwwww! You're very welcome! Post them as you do them! Repeats are fine too!!! Happy Healthy 2021 to you! 1 -
Love this one... great stretch and great upper body workout!
https://www.youtube.com/embed/u_F_RlGONQ0?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx0 -
Did another Kat workout last night. I got 6,445 steps with this one.
https://youtu.be/J17UipQh4ds 1 -
Richard Simmons Sweatin to the Oldies!1
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This morning's workouts:
Sydney's HIIT strong
https://youtu.be/Gz5fzZj9dbY
Christine's Butt and Thigh
https://youtu.be/-lLFP8Oka94
Karla's live step
https://youtu.be/Lg-9_3Hsm5I
Christine's live step
https://youtu.be/5mIapGya56E
The two step classes overlapped, so I finished Karla's and then started Christine's about 30 min in.1 -
this is what I did yesterday:
(I modify/use low impact versions because I live in an apartment and don't want to bother my downstairs neighbours)
this is the plan for today:
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Friday night I did this.
https://youtu.be/zgsrpuPpNSw
Saturday morning I did these two.https://youtu.be/UIF1o9wSP8k
https://youtu.be/9qqnYOcSpY8
Sunday walked 5 miles at the park and did a circuit with the hubby. Jumping rope, push ups, dips, squats and burpees.1 -
Didn't feel like working out today, but thought of doing an "easy" workout... was not easy!! It definitely got my heart going!!
https://youtu.be/NgH0TXdJYKI 1 -
Did this last night after work. It was basic but fast. Was really able to get my heart rate up. Once again another great Christina Dorner workout!
https://youtu.be/re9VwNQkdNA 1
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