WOMEN AGES 50+ FOR AUGUST 2020
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Good morning/afternoon/evening to all.
So, I just got an email that today is "National Underwear Day" in the U.S. I wonder if it means giving underwear the day off??
Kylia - Try less meat overall and switch to egg whites. Also avoid processed meats. The mister takes Red Yeast Rice tablets, which are apparently a natural statin. Probably similar to flax seed tablets. His doctor recommended it because he wouldn't take a statin.
To those in the storms, stay safe!
Hugs to all in need.
Tina in CA
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Alle So sorry to hear about the theft. Very sad that some use a disaster to steal and loot others' property.
Heather It all sounds yummy except the arugula. I developed a dislike for it, swiss card, beet greens, and the likes many years ago as my folks had a large garden and loved pickling arugula. I can still smell that awful stench. Now the wild boar, especially Iberian in a paella with prawns and select veggies, a bottle of wine, and we are talking a party!
Barbara Awesome that you do Tai Chi. I just do the basic move with deep breathing and my own mantras. I do it right after rising and on my patio in the dark wearing only a sports bikini. Wintertime I don my Lole long sports pants and jacket. Someday I must learn some more moves.1 -
😊💜💛💚💙😊1
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Did part of the Dressed Up Drills today. The plan for tomorrow is to do the Keep It Up DVD
Tracey – lovely welcome sign. Your husband did a great job
Pip – great find on that furniture
Allie – so sorry for your friend. That’s terrible!
Barbie – so glad the appointment went well. This is much better than going there, huh?
Went to Aldi this morning. I really like going early in the day when it isn’t nearly as crowded. Decided what we’re going to have for dinner next week and got that out of the freezer. Also decided on the exercise I’ll do next week. Got dinner ready to be microwaved.
Faye – I think you did wonderful on the haircut. I don’t have the courage to do it myself, so I give you lots of credit
Does anyone know of a fly trap that works. Our main restriction is that it can’t be something that the cats can knock over (we can put it on top of the washing machine…probably)
Ginger – welcome! I hear ya about the going bonkers. So am I. I’ve made two tree skirts for gifts, a tree skirt for us, popped 3 bags of popcorn and strung 2-1/2, made a blanket for a friend, a scarf for another friend, a shawl for another friend, a blanket for the soup kitchen, four diamond dotz all framed, now I’m working on making these crochet towel toppers. My next project will be a x-stitch one. Not to mention that EVERYTHING got cleaned (even the top of the freezer!). So glad for the pool!
Michele NC
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Michele ~ Just curious, but, do you make all of your dinners ahead of time and freeze? It seems like you freeze and lot and then microwave. I would be too lazy to do all that cooking ahead of time. LOL
Heather ~ What exactly is marrow that you are roasting? I thought it was somehow related to bones.
Allie ~ Hope you get your electricity back on soon.
Margaret ~ I know we are all thinking about you this week. Hugs and prayers for you and your family.
I mentioned on Monday that my DnL and the grands had to go back to face-to-face learning/teaching. The news reported that at one of the local schools in their area, a second grader came home sick from school and tested positive for the virus. Now, the teacher and all of the students in the class will have to self quarantine for two weeks.
I have spent the last 4 days going through all of my signed vintage jewelry that I bought at garage sales and the Good Will over the last 10 years. It is all labeled and just hope my granddaughter will be able to sell it for a nice profit some day.
Carol in GA
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M in Oz Well it is an easy fix compared to other causes of inner ear problems, but as in your case balancing hormones can be difficult. There is no doubt other factors and finding these factors is difficult and expensive and then treating the other factors can present problems. In general vertigo from hormone imbalance can be treated at a higher rate of success than other disorders causing vertigo. BPPV is probably the easiest using the maneuver. For example, a viral cause damaging the inner ear is very hard to control and treat as opposed to hormone imbalance. I didn't mean to downplay hormone caused vertigo because many times it is just a trigger for an underlying cause like endolymphatic Hydops and treating Hydrops can become very involved. I hope I didn't offend you and I should have said: "sometimes an easy fix if no other underlying conditions." VEDA used to have a page written by a Nurse Practioner that was an expert on hormone triggered vertigo. I saw her many times and I think she had a falling out with an expert, a guy, that claimed that hormones had little to no effect on causing vertigo and wrote it all off as Meniere's Disease with little hope just lower sodium and take a valium. I know for a fact that menopause attacks did trigger my Endolymphatic Hydrops and eventually controlling the hydrops took care of the problem I still had the hot flashes and felt like I was burning alive, but no vertigo from it. Have you ever been tested for Endolymphatic Hydrops? Originally doctors said my hot flash vertigo was from MS, but once the MS diagnosis was overturned I was sent to Northwest Neuro-otologist and the rest is history.
Faye
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Michele Thank you! It is hard for me to appreciate after the way I hacked it.
Faye
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Barbara: Congrats on good medical news! I’ve been taking alondrate for several years and my bone density is holding its own. I chose the weekly tablet rather than daily doses. You take the tablet with water and have to sit upright for half an hour while it is dissolved into your blood stream. I didn’t want to do that on a daily basis. Once a week works better for me. :noway:
Lisa in AR: Ramble all you want. I think you’re on the right track. “ . . . and then keep doing this for the rest of my life.”
Barbie: Congrats on Jake’s video appointment with the cardiologist. Good news on his stability. :flowerforyou:
M in OZ: Low hormone levels are easier to fix than high ones. I’m sorry that you have to put up with it every month. :ohwell:
Allie: It seems that you’re in a better situation for power than many others. We haven’t been able to contact our kids in MD today. We’re assuming their power is out. :ohwell:
Ginger: Welcome to a great group of supportive women, you sweet young thing.
Tina: I’m not giving my undies the day off. :noway:
Faye: I like the haircut, too. I cut my own hair around my face in the front, but have left the back to grow. So far, so good.
I just got a call from the groomer Time to go get my dog.
Katla in Beauftiful NW Oregon
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Up to pg 16. Keep getting interrupted this morning!
RV Rita going bra less today!1 -
Here is a picture of the shirt I got from the library summer reading challenge13 -
Been thinking of all of you in the path of the storm. Hope everyone gets power soon.
Having a hard time keeping up but try to skim. Where did Pip move to? Guess I missed the location.
Not feeling good today guess I did too much yesterday. All I did was get a haircut/color.
Lisa- I enjoyed your musing. As I turned 81 in July, I thought about how much time I spend writing down
Food and worrying about my weight. I saw am interview with a woman who shared some research done over seven years
Of why people live longer. The top two reasons were they had a strong group of friends who they could depend on and they stayed engaged In society through group activities like book club or bridge.
When I tested positive for the virus, my doctor called me and said you are going to be fine. As I was terrified because of my age, I ask him how did he know that. He said, you are healthy and active and you will be fine. Sure did give me some relief from what I had been hearing on tv.
So my friend, stay active and enjoy each day.
SueBDew in TX11 -
SueBDew ~ Your doctor's kind words were so inspiring. So glad you are recovering and wish you continued good health.
Barbie ~ Like your shirt and your smile!
I go back to the ENT again tomorrow and do hope I can get more help with my ear. Have to have a second hearing test and pretty sure it won't be much better than the first.
Carol in GA2 -
L0
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Got the tv to work. Guy came out, it was the box that was the issue. Still no pod...3
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Had a minute to go for our 1st run in the new neighborhood, only a little over a mi, but it was something. Heavenly weather, t-shirt n boxers6
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Pip Sounds wonderful! Hope the pod comes soon…
Katla No problems with the storm here!
Barbie You look fabulous. Gorgeous smile. Nice T-shirt.
<<<
My friend Shona is back in Denver in the hospital. Bile leak and pancreas abscess. Ugh.
Karen in Virginia
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SuebDew - Your doctor was wise.
Faye Love all green stuff, yum, yum, but not nearly as much as my DH. He has to have a big pile of veggies every day. Cabbage is his dream food! I have to veto it occasionally. I can eat arugula out of the packet.
Carol - Marrow is a big zucchini really. It used to be very popular when i was a child. Sometimes with cheese sauce. I have to say this evening 's one was PERFECT with the highly flavoured ragu. Heaven!
Looking forward to the TV tonight. Things I like. I will go upstairs for an hour to watch.
We have a heat warning for Friday. It's not usually as bad on the coast as in London.
Bananas - Whereabouts on the coast are you?
Anyone who knows a bit of German, (Katla) , I'm enjoying a video series called Easy German. The group is great fun. Very informal.
Much love, Heather UK xxxxxxxx
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dellafayefox wrote: »Rebecca It is interesting how many other problems can trigger inner ear problems. The liver can really play heck with other organs and can cause endolymph surges. Old age can also cause endolymph surges and imbalance as our inner ear balance mechanisms deteriorate. Your hubs sound like a tough guy that has been through a lot. If vertigo and vomiting ever return, once he can get to bed have him lay elevated at 35-40 degrees with his head looking up at the ceiling and hold it still and apply a folded cold wet rag to his forehead and over his eyes and keep it refreshed for hours if necessary. It is a slice of heaven that my old neighbor a retired paramedic did for me when he saw me have a drop attack on my patio and once the vomiting stopped and my head felt like it would explode, applied this simple therapy and stayed until a friend could arrive. Another great thing I learned from him was don't go to the toilet to vomit, use a large zip lock bag wipe your mouth and put in the tissue and zip it up, once full put it in another bag like plastic grocery bag and tie it up and dispose of it. No mess no smell no big clean up like using a wastebasket. Also easy to sit up and get back down without leaving the bed. I pass these tips along in hopes of helping someone as I was helped. Enjoy that precious great-grandchild. I love holding babies and making funny sounds to make them laugh.
Faye winding down nearing
time for a sleepy lullaby
We have a couple of the hospital's blue accordion sick bags. I think he's pretty good healthiest these days thank God. It was crazy back then, the years worth of stent work. With the two parts of the duct plumbing not lined up, getting plugged, he would get sick, then turn jaundice, his indicator button that his liver was not working. The doctors were hoping with every stent procedure, that it would stretch that area of plumbing that was mostly scar tissue. Sadly scar tissue doesn't stretch, and in fact one procedure nicked his bile duct so he had a bile bag on his hip for awhile. This was him before his procedure on Feb 2018, where the same doctor that did his transplant, mainlined his liver to his intestines. In their words they wanted the same person that had seen his insides before. In my brain I see the doctor going, "oh yes, by this part we make a left turn". I will hide these pics for anyone squeamish.👍💖Rebecca
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Barbie, love your shirt, and the black shirt with the thumb holes. I have a shirt like that, and its really comfortable! Love your smile! You are a cutie!
💖Rebecca1 -
Any of you sourdough bakers?!!!!!!
Wow and yum!
The artist/Baker is Linda Sofia Ring. I think she is Swedish.
Love Heather UK XXXXXX
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Just noticed with all the bra talk that today is Worldwide Underwear Day!
Still on pg 16
RV Rita Celebrate your underwear or lack there of! Lol3 -
Covid 2020 self Haircut #6
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dellafayefox wrote: »Covid 2020 self Haircut #6
Nice job! I’m scared to do my own and the 3 times my DH did it for me it came out awful! So let it grow until I can get to a hairdressers.
Finally caught up! DH is making keto stuffed peppers for lunch! Yummy!!
RV Rita6 -
Pip, the furniture sounds like a great deal! Did you have to sign any sort of contract, or just a straight purchase agreement. I have a habit of looking inexpensive furniture in the mouth and making it say “Aaaahhh!”.2
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Rita Thanks! Making me wish I had a DH that liked to cook.
Faye gray
Boho brat
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Faye ~ How did you do the back? The front I could do but no way could I layer the back.
Carol in GA2 -
Yes I have been extremely lucky with electricity and tv..
My brother is home and my SIL is in bed... she didnt sleep well ,they are without power and she sleeps with a Cpap.. so no rest,has been a B to my brother who is trying to get generator going and has huge trees to take care of and ahe is in bed and bitching
Its all about her andnit drives me crazy..
My brother wants me up there tomorrow so i will be up there..4 -
50 here, from Austin, TX - need a lot of work! love hiking but, this heat is keeping me home as i don't wake up early enough to go in the AM. I work too..at home so, looking for good home workouts. I am not flexible, i can't touch my toes! lol! ugh! any ideas? TIA2
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Carol I took small barber scissors and used a hand mirror looking into the big mirror and just hacked away. Then used my electric leg shaver at an angle and just sort of thinned it using the cutter front. Seriously I had to shut one eye to get the other to focus due to glaucoma causing shadows and double vision. I was very lucky it is presentable.2
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dellafayefox wrote: »Covid 2020 self Haircut #6
Looks great. My younger sister did the same thing. First time drastically cutting her own hair(did it for a living but on OTHERS for years). I cut my own too BUT the big difference is mine is very long, down to the middle of my butt when wet and very curly. I put it in a braid, cut an inch off and I am done- can't mess it up. I can not imagine having short hair with all this curl
Debbie
Napa Valley,Ca4
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