September 2020 Monthly Running Challenge
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This is a little bit of an odd week for me. I have a virtual, live photography conference that starts at 7 am my time. Then it's a short work week and I have same deadlines as usual. I normally lift on my lunch break but I may work through lunch or take a shorter break.
So I'll lift tonight. Tomorrow I will go out before the conference for some speed work then Thursday is back to normal.
All weekend I've had a low grade headache that won't go away and stuffiness when I wake up. The only thing I can think of is the fires in California. The field behind us was cut a week or so ago so it's not that.5 -
@eleanorhawkins Great bike ride. I was going to say Hal will be really disappointed. Yes, @PastorVincent would be pleased. LOL
@TheMrWobbly Way to get the planned distance in. Sometimes it's a real struggle. Hope you adjust to keto soon.
Great run @marisap2010 . The cooler weather is nice while it lasts.
@rheddmobile I have never been in a big race. Most of the support along the routes I have run have been sporadic or none at all until the end. Now I really want to run a race with support like this. Glad you had a good run/walk and the knee is holing up.
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morning all.
looks like everyone got a good start
speed demon had a dns on sunday. it was storming when we would have driven and storming at the start time. she was not having it. i'm all for pushing her, but i let her hide in her hallway then later i picked up a new foster. and the rest of the weekend was showing her the ropes. she's a good girl. named vengeance. 25lb shepherd mix. knows sit. velcro dog. some submissive peeing when old girl has had enough of her shenanigans. her "owners" dropped her off during the latest hurricane with over 30 ticks on her
goal is to get out tonight
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@mbaker566 The new foster is beautiful! 😍😍😍2
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@mbaker566 Vengeance is adorable. I hope she finds a great home soon!1
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9/1 – 6 with Champ
9/2 – 3 with Champ
9/3 – 5 miles
9/4 – 3 miles of trail climb with Champ
9/5 – 7 miles
9/6 – 5 miles
9/7 – 5 miles with Champ
9/8 – 5 miles with Champ
39 of 115 miles
Sorry trying to catch up on the thread
Miles for PastorVincent – 10.26
@rheddmobile great job setting us all up I love looking at all of us running
@katharmonic amazing pictures
@Scott6255 the heat and humidity has been brutal, great job getting in 9 miles.
@RunsOnEspresso too funny about the dog, at least I can just pick Champ up ha ha
@hanlonsk our local weather guy posted pictures on his FB today of snow in Wyoming.
@shanaber my cousins in CA has been complaining it’s so hot. No way on the gender reveal starting the fire, OMG. The fires are horrible.
@quilteryoyo great 10 miles.
@Faebert pretty pictures
@Teresa502 that looks like a Great Pyrenees, there’s a lot of farms by me so I see a lot of them, great dogs, and they love to wander and then go home
@mbaker566 poor Speed Demon, the new foster is a beauty
So I’ve been trying to change where I run, I’m really getting bored with the hood and Monte Sano so Friday I took Champ out to Blevins Gap, they said it’s very kid friendly…oh that’s only is you are going in the “main gate” not that place you went in Kathie ha ha We did lots of climbing, all by ourselves, didn’t see a soul for 2 hours. Fun and Champ loved it.
Pictures here:
A little while back they took what was a mess of a cross country course and part of an old golf course and made it into an amazing XC course that will allow all different distances. The NCAA D1 Nationals will be here next year (can’t wait!!!!). Anyway they also added a 2.5 mile ish rubberized path around it, seriously 2.5 miles of rubberized path. So Champ and I gave it a try out. Very nice.
Pictures:
Races:Mother’s Day Virtual 5K – done
Retro Run Virtual 5K – done
Rona on the Run - Virtual for St. Jude benefit - done
Keep Moving Huntsville - at least one mile a day 1 - 31 May - done
The Big Run - June 3 - done
NEGU virtual run - June - Team NEGU helping support kids with cancer - done
Big Foot Wild Thangs Trail Race 5K/10K – June 20 on the trails…all together like a real race - done
Run 4 on the 4th – Virtual 4 miles on 4th of July - done
ISS Virtual 5K in July – done
Jackalope Trail Run 4 miler – done
Flora-Bama 600K - Virtual race from Huntsville AL to the Florida Alabama state line in Orange Beach – done
Scooby Doo Virtual 10K - done
Skunk Ape 5 miler August 1 trail race in person – done
Pirate Challenge – 10 weeks mile challenge June – August – done
Chupacabra 10K/HM – August 22 - done
Running of the Bulls Virtual 5K – 9/14 – 30/2020
The Pinhoti Trail Challenge 335 miles virtual – 1 Sept to 31 Dec – 9 miles done
2020 Liberty Road Challenge WWII soldiers journey from St. Mere Eglisde to Bastogne, Belgium – charity virtual run for the WII museum in New Orleans 716 miles team event 4 July – September – our team has finished
Space Race 400K Challenge 12 weeks running 248.5 miles to the ISS – August to November – 72 miles done
Oak Barrel Half Marathon – October – postponed from April7 -
September Goal: 100 Miles
9/1: 6.22 miles
9/2: 5.05 miles
9/3: 6.06 miles
9/6: 10.11 miles
9/7: 6.25 miles
9/8: 6.11 miles
39.80/100 miles completed for September
985.03/1000 miles for Run the Year Team Pavement Pounders
12.36/26.2 miles completed for the@PastorVincent vs. Boston Memorial Challenge
6 miles this morning. It was a good run. Still kind of warm at 75°F but not too bad. The cold front is supposed to be here tomorrow with thundershowers in the morning. Really I think all day tomorrow. Since I ran on Monday I'll take tomorrow as a rest day. It may rain on Thursday too, but it looks like tomorrow will be the day for thunder. I can do rain, but not lightning. Today's run was good. I ran through the sprinklers at the courthouse. Then I saw a walker that I usually see heading east while I'm heading west. He was already heading west so I called out to him that I was going to pass him. He was really nice and asked how far I usually run. Then about 2 miles into my run my batteries went out on my noxgear so I stopped to change them. Then as I started back to running I heard a huge dog barking. Looked up and there was a great dane. I started to turn around then I noticed his owner on her porch. She called him in and I spoke to her briefly. He was a good dog and he went right back into the house. He wasn't ever aggressive, but great danes are big dogs with big barks so hearing him when it was still mostly dark outside was kind of scary. I guess they are new to that house because the dog that used to live there is a little terrier. After that my run was pretty uneventful except my aftershokz died on me. Luckily I was only about 10 minutes or so from home when she first said, "charge me" and they died just around the corner from my house. So all in all a great run. I'm not quite halfway in my virtual Boston marathon, but I'm getting there. Good thing I have a whole week and don't have to do it all in one run.
@hamsterwheel6 So sorry aobut the hamstring. I hope it heals quickly.
@Avidkeo Sorry your calf is still bothering you.
@rheddmobile I'm glad the knee seems to be on the mend.
@mbaker566 Poor Speed Demon. And Vengence is beautiful. I hope she finds a good home soon.
I was also going to mention that I had the email about the Noxgear sale. I know several on here use them and I just want to say I really love mine. I did have to stop and change the batteries today, but it wasn't a problem. When you turn the vest on and off it flashes green lights if the battery is good. When the batteries are starting to get low it flashes yellow and you will have 30/45 minutes of battery time left. If it goes to red then the batteries are about to die. Mine flashed yellow the last time I used it so I knew they were getting low and I almost changed the batteries before I left this morning, but I'm a cheapskate and I wanted to get all the use out of them I could so I carried a fresh pair with me.
2020 races:
11/7/20: Run for 57th AHC Half Marathon6 -
@rheddmobile @quilteryoyo @kgirlhart Hamstring feels a bit better today. I did a whole lot of stretching, icing and rolling yesterday. It is still there though. I cycled today and fared ok with it. I'll try to run tomorrow, but if it is painful will have to walk it. We shall see. Thanks for the thoughts.
@mbaker566 beautiful new foster
@Avidkeo sorry about the calf. Totally understand!
@rheddmobile so happy the knee is finally behaving!
22 miles on the spin bike today. What is that in running miles? HA.
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@Avidkeo hope your calf mends quickly! I know you must be frustrated.
@mbaker566 Oh my, poor Speed Demon! I am a huge Speed Demon fan, I love her airplane ears.
@hamsterwheel6 Glad to hear the hamstring may be a little better.
@kgirlhart Sounds like a great run! Virtually you are passing right through the Wellesley Scream Tunnel right now!
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Today I kicked off @noblsheep and my VM for PV with a short speedwork session on the treadmill, because I had extra time this morning when I realized my kid is still coughing and still can't go to school.Any cough or sniffle at all, and they don't want them in the building. It's understandable, but send the homework list PLEASE because the kids feel fine and there's no reason for them to get behind on schoolwork.Then I had an exciting time with 4 groups at preschooldisinfect everything kids touch between groups, and I also got to witness an epic tantrum by new girl who decided she wanted to get mad and beat her new classmates with a Boom Whacker, and then threw herself on the floor screaming when I dared to pluck the thing out of her little hands before any real damage could be done 😆and now I'm spending Day #2 in the kitchen basically doing a banana bread baking marathon for work events. I know it's part of my job and not random, but it's for homeless/needy folks and I'm getting tired and the bananas came with a fruit fly infestation that I'm repeatedly vacuuming up but more keep coming, so can I just count this as my random act of kindness? 😆9
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0908-7k, total-12k goal-80k
Late night 7km tempo toward VM for PV with @polskagirl01 . It was almost not hot!4 -
rheddmobile wrote: »@Avidkeo hope your calf mends quickly! I know you must be frustrated.
@mbaker566 Oh my, poor Speed Demon! I am a huge Speed Demon fan, I love her airplane ears.
@hamsterwheel6 Glad to hear the hamstring may be a little better.
@kgirlhart Sounds like a great run! Virtually you are passing right through the Wellesley Scream Tunnel right now!
Yes me too...Really hoping it's not a major issue!1 -
polskagirl01 wrote: »Today I kicked off @noblsheep and my VM for PV with a short speedwork session on the treadmill, because I had extra time this morning when I realized my kid is still coughing and still can't go to school.Any cough or sniffle at all, and they don't want them in the building. It's understandable, but send the homework list PLEASE because the kids feel fine and there's no reason for them to get behind on schoolwork.Then I had an exciting time with 4 groups at preschooldisinfect everything kids touch between groups, and I also got to witness an epic tantrum by new girl who decided she wanted to get mad and beat her new classmates with a Boom Whacker, and then threw herself on the floor screaming when I dared to pluck the thing out of her little hands before any real damage could be done 😆and now I'm spending Day #2 in the kitchen basically doing a banana bread baking marathon for work events. I know it's part of my job and not random, but it's for homeless/needy folks and I'm getting tired and the bananas came with a fruit fly infestation that I'm repeatedly vacuuming up but more keep coming, so can I just count this as my random act of kindness? 😆
ohh sorry about your kid - and yeah getting behind is no fun
LOVE banana bread!1 -
I went slow coming back into running so that I wouldn't injure myself, so guess who ironically went for a run today and when two cars were coming, moved to the shoulder, rolled her ankle, and injured herself? Swollen ankle, gashes on my hand and shin. I only had a mile, so adding it to the total and now taking it easy until I can start back up. I'm icing and elevating my ankle now. I'm thinking I will have to take at least the rest of the week off and trying not to get angry at myself.
9/2 - 2.25mi
9/4 - 2.25mi
9/8 - 1mi
5.5/30mi for September...not sure if I will be able to make my goal anymore13 -
I’m having to remind myself to honor my rest day! All this challenge talk is making me want to go run!
@skippygirlsmom – That looks like a beautiful place to run. Nice change of scenery! I’ve never seen a mushroom that colorful. My parents raised sheep for a while and Great Pyrenees dogs. That’s why I wasn’t alarmed when I saw this guy behind me. Mom had a fenced field of sheep with two dogs guarding them. The dogs were sisters who were born at the barn and raised alongside the sheep. She could not get the dogs to leave the field. She would open the gate and try to coax them out and they would not cross that invisible line. When she took them to the vet, we had to pick them up and carry them to the truck. Do you know how heavy those dogs are?!?
@mbaker566 – Vengenance is beautiful!
@kgirlhart – I was really impressed that you carry spare batteries on your run. Here I was whining last week about carrying a light! Then I read that you were expecting the batteries in your vest to die but I’m still impressed!
Glad your hamstring is doing better @hamsterwheel6. Remember @MobyCarp’s advice and after it feels better give it an extra day! And as @PastorVincent said – do as I say not as I do! 😊
@polskagirl01 – tell me again what your job is? Is teaching music to pre-schoolers part of it or volunteer work? Mmmm banana bread!
I’m so sorry @kristinajeang! I hope your ankle is just irritated and nothing is broken!
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@kristinajeang Ugh! Sorry about that! You may be right if it's swollen. You are doing it right though!
@teresa502 Thanks! Yep - I will keep both of them in mind - I'm usually more of a @pastorvincent mentality, but @MobyCarp was probably more right!
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@rheddmobile Thanks for sharing the video. That is so cool. I've never run a big race so the support I've had at races is usually just at the start and the end. That looks so fun!
@kristinajeang I hope the ankle gets better soon. Try not to be too hard on yourself. It actually would have been worse to get hit by a car.
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104 posts behind!
I set up a strava for Pastor Vincent's challenge. I have never used it before, but I did yesterday and it seemed fine. I don't know how to sync it to mapmyrun....
@runsonespresso if you still need to join a team - or anyone else - you can be on mine! I don't even remember what I named it. Something about eating and sleeping and lifting. The banter about needing more coffee with @rheddmobile was great, lol. "StandbyMoreCoffee." Good talk.
As for running this week. Lord. Two marathons + 1 5K. Probably overcommitted. This is fine. What day does the run for Vincent end?
This past weekend was great - ran a bunch - five miles of hill repeats then Sunday was movie day with my son and then six miles yesterday - it was SO hot. Omg SO hot. The humidity wasn't as bad but the wind was 15mph at my face the whole time.
Brutal.
Anyway, great running everyone - excellent photos! Miss you all!
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Mmmmmm. Banana bread.....
I haven't had my computer since last Thursday, so I've had over 145 posts to get through! I'm too late to join the marathon challenge, so I'll keep my running on track and try to add as many acts of kindness as I can. I might even get around to reading the Pastor Vincent ebook I have waiting on my Kindle app.
Good running, everybody!
9/1 5.55
9/2 5.21
9/3 5.23
9/4 Helped with Mom's yard sale all. day. long.
9/5 Bass fishing tournament with the Hubs. We didn't win, but I caught fish!
9/6 4.35
9/7 10.17
9/8 4.25
September miles = 34.76 so far.
Space Race 400K = 114.45 (Just 134.05 to go!)4 -
September Goal: 26.2 miles during Boston Virtual Week for PastorVincent
9/1 3.85
9/2 off
9/3 2.58 + snorkel 1 hour
9/4 off
9/5 3.31
9/6 off
9/7 5.83
8/8 6.16 (for 11.99/26.2 for @PastorVincent Virtual Boston Marathon)
Total 21.73
@WandaVaughn I'd say you already have a pretty good start on the virtual 26.2!
Upcoming and current races:
D-Backs Virtual Run Against Cancer on 10/17 (which would have been my son's 43rd birthday....)
https://raceroster.com/events/2020/27903/2020-d-backs-virtual-race-against-cancer
Big Island Challenge (virtually run 110 miles from Hilo to Kona by 9/27)
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