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Just Give Me 10 Days - Round 126

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  • Lilylady3kLilylady3k Member, Premium Posts: 503 Member Member, Premium Posts: 503 Member
    You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. - John C. Maxwell
    Female, 5’3”, 59
    2019 SW: 245 (1/2/2019) BMI 43.4 Lost 15 lbs in 2019 then regained 5 :(
    2020 SW: 235 (1/1/2020) BMI 41.6 Then back up to 241 before refocusing in Aug
    GW: <200 in 2020 BMI 35.2 Onederland
    UGW: 165 BMI 29.2 Overweight NOT Obese

    My goal for 2020 is to get into ONEderland and making it stick. Changing my life.
    Plans:
    - Find workout routine that works (walk, bike, planks, yoga, swim, take advantage of retirement to be more active); target walking 100 miles each month
    - Drink more water (target min 80 oz daily; start with 1 glass before coffee)
    - Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020)
    - Daily Vitamins (Dr’s orders; need to not ignore)
    - Drink less alcohol (4 AF days per week; ~16 AF days per month; limit 1-2 glasses per day)

    R63: 245 (1/2/2019)
    R64-75: notes in 2019 folder
    R76: 229.5 (5/12/2019)
    R77-99: notes in 2019 folder
    SWR100: 236.4 (12/29/2019)
    R100: 235.5 (-.9)
    R101: 235 (-.5)
    R102: 235 (+/-0}
    R103: 238 (+3)
    R104-105: skipped
    R106: 236 (-2)
    R107-111: skipped
    R112: 239 (+3)
    R113-R121: skipped
    SWR122: 241 (8/6/2020)
    R122: 234.8 (-6.2)
    R123: 231.4 (-3.4)
    R124: 229.3 (-2.1)
    R125: ? need to WI at home on 14th to discover if I lived up to the challenge of 10 days checking in but with no scale at our fishing camp.

    R126: Form good habits and they will be just as hard to break as bad ones. This is NOT A DIET. It’s a LIFESTYLE.
    🎯Mini Goal: 225 I’ll not longer be morbidly obese
    6 weeks till 60th birthday 💖
    9 weeks till 37th wedding anniversary 💕
    4 months till next physical 🩺

    Date – Weight in of the morning– Summary of the previous day:
    09/14
    09/15
    09/16
    09/17
    09/18
    09/19
    09/20
    09/21
    09/22
    09/23
    edited September 13
  • starrjulia8starrjulia8 Member Posts: 110 Member Member Posts: 110 Member
    Starr
    Age 39
    Height: 5.8
    Highest Weight: 229.00 (March 2016)

    Goal Weight 197 BMI new category first week October
    Goal Weight 190 by November 15 after that maintain between 188 and 191 during holiday season.
    Ultimate Goal Weight 175.00 before I turn 40!
    Goal for this round: 1-2 lb

    Round 115 SW: 223.1 EW: 218.1 -4.3
    Round 116 SW: 218.1 EW: 217.9 -0.9
    Round 117 SW: 217.9 EW: 215.4 -2.5
    Round 118 SW: 215.4 EW: 214.3 -1.1
    Round 119 SW: 214.3 EW: 212.7 -1.6
    Round 120 SW: 212.7 EW: 211.0 -1.7
    Round 121 SW: 211.0 EW: 207.1 -3.9
    Round 122 SW: 207.1 EW: 206.4 -0.7
    Round 123 SW: 206.4 EW: 205.2 -1.2
    Round 124 SW: 205.2 EW: 202.6 -2.6
    Round 125 SW: 202.2 EW: 201.4 -0.8
    Round 126 SW: 201.4 EW:

    Day/Weight/Comment
    09/14
    09/15
    09/16
    09/17
    09/18
    09/19
    09/20
    09/21
    09/22
    09/23
  • quiltingjainequiltingjaine Member Posts: 2,829 Member Member Posts: 2,829 Member
    I’m BAAAAACK! Welcome to all newbies. When I first posted, I intended to do a couple of rounds and then be on my own but this group gets in your blood and brain (in a good way) and never goes away. I think it’s addictive! That said, my first post was in ROUND 6 and over 3 years and 120 rounds later, here I still am. Never give up! READ and learn. Your thinking may not agree with science. Don’t say something doesn’t work if you haven’t studied it and/or tried it. It’s also great to see all of the returnees!

    Thank you again to @GrandmaJackie for setting up this round. See y’all tomorrow!
  • whitej1234whitej1234 Member Posts: 206 Member Member Posts: 206 Member
    178cm female (all in kg)
    SW: 101.3 (Jan 21st, 2019)
    Re-SW: 99.6 (Sep 1st, 2020)
    Mini GW1: 97.5
    Mini GW2: 94.8
    Mini GW3: 91.9
    Ultimate GW1: 89
    Ultimate GW2: 80


    My 13th round, after a long break. Back to square one.
    This time not weighing daily, but bi-weekly. So will report activity instead
    R69 SW:96.8 EW:95.1 (⬇️1.7kg)
    R70 SW:95.1 EW:95.2 (⬆️0.1kg)
    R71 SW:94.9 EW:96.4 (⬆️1.5kg)
    R72 SW:96.4 EW:95.9 (⬇️0.5kg)
    R73 SW:95.9 EW:95.2 (⬇️0.7kg)
    R74 SW:95.4 EW:??.? (⬆️2.0kg)
    R75 SW:96.0 EW:94.5 (⬇️1.5kg)
    R76 SW:94.6 EW:94.4 (⬇️0.2kg)
    R77 SW:94.9 EW:95.8 (⬆️0.9kg)
    R78 SW:95.4 EW: ??? - frustratingly stopped
    .
    .
    .
    .
    R84 SW:98.4 EW: 98.0 (⬇️0.4kg)
    R85 SW:98.0 EW: ??? - stopped
    .
    .
    .
    R101 SW: 100.4 EW:98.7kg(⬇️1.7 kg)
    R102 SW: 99.6 EW:97.9 (⬇️1.7 kg)
    .
    .
    .
    R124 SW:99.6 EW:98.3 (⬇️1.3 kg)
    R125 SW:98.3 EW:97.6 (⬇️0.7 kg)

    R126 SW: 97.6 Goal: Active almost every day, especially weekends. Goal weight - under 97.0, Min GW1

    09/14
    09/15 - weigh day
    09/16
    09/17
    09/18
    09/19 -weigh day
    09/20
    09/21
    09/22 -weigh day
    09/23
  • hammycakeshammycakes Member Posts: 319 Member Member Posts: 319 Member
    45 F, 5'6"
    SW 196
    GW 170 (and take a maintenance break?)

    Goal for this round: to lose 1 lb.
    I plan to keep my calories around 12-1300 each day and continue drinking all my water.

    Round 124 SW 193.4 EW 191.6 (-1.8 )
    Round 125 SW 191.8 EW 188.3 (-3.5)
    Round 126 SW TBD EW ?

    It would be fantastic to reach 186.x this round, as that will take me out of the obese BMI and into overweight instead.
    Still having to limit exercise due to plantar's faciiatis :neutral:

    Day, Weight, Comment

    09/14
    09/15
    09/16
    09/17
    09/18 Dinner party at a friend's
    09/19 Daughter's birthday dinner with family
    09/20
    09/21
    09/22
    09/23
  • threewinsthreewins Member Posts: 622 Member Member Posts: 622 Member
    Averages:
    Round 123 94.0
    Round 124 93.3
    Round 125 92.8
    ...
    ...
    ...
    Round 160-200 64

    previous, this round
    #1 94.0 92.7
    #2 94.0
    #3 94.0
    #4 93.2
    #5 92.4
    #6 92.1
    #7 91.6
    #8 91.6
    #9 91.9
    #10 92.7
    edited September 13
  • superveggiecatsuperveggiecat Member, Premium Posts: 40 Member Member, Premium Posts: 40 Member
    Hello! I'm so happy about this challenge and excited to do my second round. The short challenge really keeps me focused.
    PS I am admittedly just getting back into MFP, but if you are looking for more friends I am also looking for more friends to keep me honest.

    About me:
    Woman, age 37 (for another couple weeks anyway!), 5'10
    Eating style: Low carb, 16:8 intermittent faster
    Exercise preference: Walking and jogging
    Goals: to be able to jog 3 miles, to stop being prediabetic

    SW: 248 (1/1/2020)
    CW: 224
    GW: 200 by 2021

    Starting weight for this round: 224lb
    Goal weight for this round: 222 lb

    09/14
    09/15
    09/16
    09/17
    09/18
    09/19
    09/20
    09/21
    09/22
    09/23
  • antiderivativeantiderivative Member Posts: 30 Member Member Posts: 30 Member
    Round 126
    Excited for My Round 4!


    Jillian Age 34 and 5'1"

    HSW: 179.8
    CSW: 169.2
    GW: 130
    UGW: 116
    Mini GW: 158 will get me out of the obesity category and into the overweight category according to the BMI.

    RGW: 168 Steady

    Round 123 (1): 179.8 to 176.4 (-3.4)
    Round 124 (2): 176.4 to 170 (-6.4)
    Round 125 (3): 170.0 to 169.2 (-0.8)

    🏃 09/14:
    🏃 09/15:
    🏃 09/17:
    🏃 09/18:
    🏃 09/19:
    🏃 09/20:
    🏃 09/21:
    🏃 09/22:
    🏃 09/23:


    weight.png


    My Weight Chart:
    wx0pUAv.png
    su9sb7adljkd.png
    edited September 13
  • ChrysalisCoveChrysalisCove Member Posts: 960 Member Member Posts: 960 Member
    5’3”, 32yrs, F
    SW: 245
    Mini-Goal 1: 235.0 🏆 (July)
    Mini-Goal 2: 220.0 🏆 (Sept)
    Mini-Goal 3: 200.0
    Mini-Goal 4: <188 (Previous Low)
    UGW: 150-170lbs

    Round 115 🔻 3.6lbs
    Round 116 🔻 2.8lbs
    Round 117 🔻 2.4lbs
    Round 118 🔺 2.3lbs
    Round 119 🔻 4.3lbs
    Round 120 🔻 2.4lbs
    Round 121 🔻 5.4lbs
    Round 122 🔻 2.6lbs
    Round 123 🔻 0.2lbs
    Round 124 🔻 3.4lbs
    Round 125 🔻 2.2lbs

    09/14:
    09/15:
    09/16:
    09/17:
    09/18:
    09/19:
    09/20:
    09/21:
    09/22:
    09/23:
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