GIFt us your lifts! (or other achievements!)
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Building up the front squats. Easily one of my weakest lifts. Happy with the 225 for 3. I’m pretty sure I can do that weight for my working sets next time. Felt light as the squat, it’s the holding up and keeping the weight locked in Position that’s the struggle.
Also definitely need to either get a gym partner, my wife, or a tripod for recording images. Best bet is tripod because last gym partner quit showing up, and the wife refuses to lift with me because it takes to much time to switch out weights. LOL.
Nice lift! Front squats are difficult for me.jennacole12 wrote: »Literally have been to 3 gyms in the last 24 hours and my body feels it.... today I drove to MD to one of my favorite spots and yesterday was strong man training. I also realized I have been prepping/training for 4 diff comps in the last year 😰 I think after this one I may take the summer to just get back to basics..... remind me of this in May when I start looking to choose my next meet 🤣
250 lb tire play 😁
You’re killing it Jenna 💪🏼0 -
jennacole12 wrote: »Literally have been to 3 gyms in the last 24 hours and my body feels it.... today I drove to MD to one of my favorite spots and yesterday was strong man training. I also realized I have been prepping/training for 4 diff comps in the last year 😰 I think after this one I may take the summer to just get back to basics..... remind me of this in May when I start looking to choose my next meet 🤣
250 lb tire play 😁
Man I'm jealous. I want to flip tires... Since it finally started warming up here maybe soon since I can't talk my Gym into getting one so I can train with it indoors.
You're Killing it!1 -
I have worked out once this week... I feel like a slug.
Great work @dsc84 and @jennacole12! You both killed it!2 -
jennacole12 wrote: »250 lb tire play 😁
This looks like it could be a scene from some indie movie. It's got real cool background
Nice work!1 -
I herniated a disc deadlifting in November. I injured my upper back 2 weeks ago. I decided to give 245 a try today. It felt heavy for sure.
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My lower back where the herniation was is completely pain free. My mid back is still a bit stiff and sore. I've been hesitant to go past 2 plates. Overall it was good.KickassAmazon76 wrote: »
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It's still not full... And just one.. But it was off my knees from the bench and no assistance... So I was still surprised! I'm getting there!
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KickassAmazon76 wrote: »It's still not full... And just one.. But it was off my knees from the bench and no assistance... So I was still surprised! I'm getting there!
Yessss great job!!!!0 -
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kinetixtrainer2 wrote: »
Building up the front squats. Easily one of my weakest lifts. Happy with the 225 for 3. I’m pretty sure I can do that weight for my working sets next time. Felt light as the squat, it’s the holding up and keeping the weight locked in Position that’s the struggle.
Also definitely need to either get a gym partner, my wife, or a tripod for recording images. Best bet is tripod because last gym partner quit showing up, and the wife refuses to lift with me because it takes to much time to switch out weights. LOL.
Nice lift! Front squats are difficult for me.jennacole12 wrote: »Literally have been to 3 gyms in the last 24 hours and my body feels it.... today I drove to MD to one of my favorite spots and yesterday was strong man training. I also realized I have been prepping/training for 4 diff comps in the last year 😰 I think after this one I may take the summer to just get back to basics..... remind me of this in May when I start looking to choose my next meet 🤣
250 lb tire play 😁
You’re killing it Jenna 💪🏼
Thank you!!!!jennacole12 wrote: »Literally have been to 3 gyms in the last 24 hours and my body feels it.... today I drove to MD to one of my favorite spots and yesterday was strong man training. I also realized I have been prepping/training for 4 diff comps in the last year 😰 I think after this one I may take the summer to just get back to basics..... remind me of this in May when I start looking to choose my next meet 🤣
250 lb tire play 😁
Man I'm jealous. I want to flip tires... Since it finally started warming up here maybe soon since I can't talk my Gym into getting one so I can train with it indoors.
You're Killing it!
It really is fun, new challenges always bring their own sort of excitement 😁amorfati601070 wrote: »jennacole12 wrote: »250 lb tire play 😁
This looks like it could be a scene from some indie movie. It's got real cool background
Nice work!
Doesn’t it.... or maybe a horror movie 😂 it’s one of the garage gyms I go to 🤣2 -
KickassAmazon76 wrote: »It's still not full... And just one.. But it was off my knees from the bench and no assistance... So I was still surprised! I'm getting there!
You’ll have that in a week or two for sure. 🤗2 -
KickassAmazon76 wrote: »It's still not full... And just one.. But it was off my knees from the bench and no assistance... So I was still surprised! I'm getting there!
I did this with push ups 😁...started on my knees and worked and worked until I was doing full on toes push ups1 -
15 years of endurance sports
=
Is so slow.
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amorfati601070 wrote: »15 years of endurance sports
=
Is so slow.
Same! My long distance running really screwed my heart rate levels.... they diagnosed me with Athletic Heart syndrome.2 -
jennacole12 wrote: »amorfati601070 wrote: »15 years of endurance sports
=
Is so slow.
Same! My long distance running really screwed my heart rate levels.... they diagnosed me with Athletic Heart syndrome.
Ditto, Definitely one of the "better" diagnoses
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KickassAmazon76 wrote: »It's still not full... And just one.. But it was off my knees from the bench and no assistance... So I was still surprised! I'm getting there!
Awww c'mon! I can't be the only one in here whose first thought was 'OMG look at those abs!!!!!!!'
Great job on the pull up tho!
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