We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
GIFt us your lifts! (or other achievements!)
Replies
-
KickassAmazon76 wrote: »Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »KickassAmazon76 wrote: »Deadman_Diggingup wrote: »
Prove it. 😊
I’m waiting Kasner!!! Seriously I want to see you do this one.
You know damn well that I can’t, lol.
I believe in you.kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »KickassAmazon76 wrote: »Deadman_Diggingup wrote: »
Prove it. 😊
I’m waiting Kasner!!! Seriously I want to see you do this one.
You know damn well that I can’t, lol.
BS, I know you can brother.
Well, you two are sweet and all, but for reals, I really really couldn’t. I gots some mad moves on an escalator though.5 -
Deadman_Diggingup wrote: »KickassAmazon76 wrote: »Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »KickassAmazon76 wrote: »Deadman_Diggingup wrote: »
Prove it. 😊
I’m waiting Kasner!!! Seriously I want to see you do this one.
You know damn well that I can’t, lol.
I believe in you.kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »KickassAmazon76 wrote: »Deadman_Diggingup wrote: »
Prove it. 😊
I’m waiting Kasner!!! Seriously I want to see you do this one.
You know damn well that I can’t, lol.
BS, I know you can brother.
Well, you two are sweet and all, but for reals, I really really couldn’t. I gots some mad moves on an escalator though.
OK... I'll settle for a gif of this then. 😊3 -
Deadman_Diggingup wrote: »KickassAmazon76 wrote: »Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »KickassAmazon76 wrote: »Deadman_Diggingup wrote: »
Prove it. 😊
I’m waiting Kasner!!! Seriously I want to see you do this one.
You know damn well that I can’t, lol.
I believe in you.kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »KickassAmazon76 wrote: »Deadman_Diggingup wrote: »
Prove it. 😊
I’m waiting Kasner!!! Seriously I want to see you do this one.
You know damn well that I can’t, lol.
BS, I know you can brother.
Well, you two are sweet and all, but for reals, I really really couldn’t. I gots some mad moves on an escalator though.
I can trip all over those too.4 -
Y'all are freaking amazing. Meanwhile, dis me:
and
15 -
:laugh:2
-
TFF @Sugaraddict2
-
sugaraddict4321 wrote: »Y'all are freaking amazing. Meanwhile, dis me:
and
Haha love this! We all start somewhere! 😁3 -
@ReenieHJ I think you meant to say "heavenly". Haha2
-
Chef_Barbell wrote: »
280# Deadlift PR!
Great job!!!
Don't let comments from people who don't know you or journey trigger you...life is too short...5 -
2
-
2
-
Thanks Paul! Means a lot coming from you 😁2 -
Chef_Barbell wrote: »
280# Deadlift PR!
Great job!!!
Don't let comments from people who don't know you or journey trigger you...life is too short...
Lol far from triggered but thanks 😊2 -
1
-
Alright @KickassAmazon76, I promised. #feltbravemightdeletelater
I'm getting back into lifting so my weights are a lot lower than they used to be. No *kitten* on form and stuff, just be glad I'm even here. People if I can do leg day, so can you!
Nice! I want a leg press sooooo bad!
3 -
Something different...
10 -
KickassAmazon76 wrote: »Something different...
Awesome!1 -
KickassAmazon76 wrote: »Something different...
Looks like a nice ad for MFP!!2 -
KickassAmazon76 wrote: »Something different...
Isn't that the Rocky theme tune in the background or am I imagining things?
2 -
KickassAmazon76 wrote: »Something different...
Isn't that the Rocky theme tune in the background or am I imagining things?
Haha, nope... In my case it was a tiktok hit it music background. But... I like Rocky better. Haha1 -
KickassAmazon76 wrote: »Something different...
Your gifs are crazy cool. Love them2 -
I pulled this a couple of weeks ago. Super happy with it as it definitely felt easy. Took about a year of focus and starting at only pulling 95#'s. Then I hit this 405#. I've Pulled 455 from the floor yesterday, but I wasn't sure it would go for me so I didn't record. Next time I try for it I certainly will. ** Side Note: Don't mind my gut overflowing over my belt. I'm working on that as well
14 -
I pulled this a couple of weeks ago. Super happy with it as it definitely felt easy. Took about a year of focus and starting at only pulling 95#'s. Then I hit this 405#. I've Pulled 455 from the floor yesterday, but I wasn't sure it would go for me so I didn't record. Next time I try for it I certainly will. ** Side Note: Don't mind my gut overflowing over my belt. I'm working on that as well
YES!!!!
So glad you shared this and I cannot wait to see 455!!!
As for the gut thing... I was too busy staring at the lift! Keep up the awesome work! 3 -
1
-
I pulled this a couple of weeks ago. Super happy with it as it definitely felt easy. Took about a year of focus and starting at only pulling 95#'s. Then I hit this 405#. I've Pulled 455 from the floor yesterday, but I wasn't sure it would go for me so I didn't record. Next time I try for it I certainly will. ** Side Note: Don't mind my gut overflowing over my belt. I'm working on that as well
Good lift!!!
What’s the biggest difference in rack pulls and a full dead for you?3 -
-
kinetixtrainer2 wrote: » I pulled this a couple of weeks ago. Super happy with it as it definitely felt easy. Took about a year of focus and starting at only pulling 95#'s. Then I hit this 405#. I've Pulled 455 from the floor yesterday, but I wasn't sure it would go for me so I didn't record. Next time I try for it I certainly will. ** Side Note: Don't mind my gut overflowing over my belt. I'm working on that as well
Good lift!!!
What’s the biggest difference in rack pulls and a full dead for you?
Honestly not much as far as maxes/reps/etc. I’d say about a 10# difference based on a 5x5. Max wise I would say they are even but lockout is easier on the rack pull.
I’ve recently set a goal to participate in a strongman competition that is about 1.5 years out. (This years was cancelled due to COVID). I do a squat variation and a Deadlift variation at least 3 times a week each. I work the rack pulls in to try and simulate an axle deadlift height.
5 -
kinetixtrainer2 wrote: » I pulled this a couple of weeks ago. Super happy with it as it definitely felt easy. Took about a year of focus and starting at only pulling 95#'s. Then I hit this 405#. I've Pulled 455 from the floor yesterday, but I wasn't sure it would go for me so I didn't record. Next time I try for it I certainly will. ** Side Note: Don't mind my gut overflowing over my belt. I'm working on that as well
Good lift!!!
What’s the biggest difference in rack pulls and a full dead for you?
Honestly not much as far as maxes/reps/etc. I’d say about a 10# difference based on a 5x5. Max wise I would say they are even but lockout is easier on the rack pull.
I’ve recently set a goal to participate in a strongman competition that is about 1.5 years out. (This years was cancelled due to COVID). I do a squat variation and a Deadlift variation at least 3 times a week each. I work the rack pulls in to try and simulate an axle deadlift height.
Awesome thanks for the insight. I tend to stick with rack pulls to avoid the extreme bend in the lower back. Good luck in your competition brother.4 -
Good workout!
Squats...
10@45lb, 5@90lb, 5@135lb, 6 sets of 5@165lb
Ohp...
10@45lb, 5 sets of 5@65lb
Deads...
5@135lb, 5@175lb, 5@205lb, 5@215lb, 5@215lb
Curls...
3 sets of 15 @40lb
Side lateral raises...
3 sets of 15 @8lb ea side
Tricep kickbacks
3 sets of 14 @19lb ea side
Shrugs
3 sets of 20 @ 25lb ea side
And 3 sets of 4 assisted pullups.5 -
KickassAmazon76 wrote: »Good workout!
Squats...
10@45lb, 5@90lb, 5@135lb, 6 sets of 5@165lb
Ohp...
10@45lb, 5 sets of 5@65lb
Deads...
5@135lb, 5@175lb, 5@205lb, 5@215lb, 5@215lb
Curls...
3 sets of 15 @40lb
Side lateral raises...
3 sets of 15 @8lb ea side
Tricep kickbacks
3 sets of 14 @19lb ea side
Shrugs
3 sets of 20 @ 25lb ea side
And 3 sets of 4 assisted pullups.
Dang woman!
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions