aubintex wrote: »
Hello! After wondering why my wedding ring was painfuIly tight, I weighed myself Monday and was shocked to find the scale at 217, the most I've weighed since pregnancy. 😢
I'm am going to log every day and try to keep it to around 1000 calories and not eat back exercise calories. I'm hoping to be at 199 by the end of Jan. We'll see - that might not be realistic.
My ultimate goal is 170. I'm 5'11" so that's a healthy weight for me.
I've lost and gained weight quite a few times in my life - my goal is to get better at maintaining. I'm actually worried that my weight gain has made my blood pressure rise, so I need to realize that weight maintenance is a matter of life and death.
It's frustrating to be here again, but I know that every day I'll get healthier!
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