June 2021 - Daily or Weekly Check-In
Replies
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Age: 23
Height: 5'5
Weigh in- Daily
June starting weight: 290.0 lbs
June goal: 280.0 lbs
6/1 -290.0 lbs
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Welcome, I'm glad you're here! Thanks for joining in, new comers as well as those who have participated previously. I hope this thread helps encourage you to stay on track!
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6/1 - 192.8 sigh...I have got to get control of myself. Run today and hope to get the dogs out for a walk too.
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I'm in!
MFP starting weight: 195
May starting weight: 180
May goal: 175
June goal: 170
Ultimate goal: 155
Week 1:
6/01 -174.8
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6/06
6/07
Total loss for June: On verra!5 -
January Starting Weight: 168.2 (Jan 15)
February Starting Weight: 163.8
March Starting Weight: 155.6
April Start Weight: 151.8
May Start Weight: 144.6
June Starting Weight: 146.2
June Goal Weight: 142
6/1: 146.25 -
Age: 32. Height: 5'4".
Start weight Jan 2019- 200 lb
Ultimate Goal weight- 143 lb
May loss/gain: - 5 LB
June starting weight: 151.4
June goal: 145 lb
6/1 - 151.4
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December starting weight: 132.9
January starting weight: 129.8
February starting weight: 126.3
March starting weight: 122.8
April starting weight: 121.7
May starting weight: 118.9
June starting weight: 121.5
June goal: < 120.0
I started a recomp on Sunday so in spite of the frustration it will bring I decided I needed to do daily weighing again to better monitor myself as my calories will be less on my two rest days each week than the other days. Between a vacation and the holiday weekend May was not a good month. It's the first time I've had a net gain for a month since I started my weight loss efforts back at the beginning of October.
My only goal for weight is to get under 120 and stay there. I'm not otherwise actively trying to lose for now though I'll reevaluate at some point.
01 - 121.5
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Hi my name is Sarah and excited to join for another month!
Beginning weight was January 2021 @ 206 lbs
Last weight 5/31 @ 157.4 lbs
June goal weight 150 lbs
Ultimate goal weight 145-140 lbs
Weigh days are normally Monday and Thursdays 😊
6/1: 157 lbs! Aiming to get 10,000 steps in today and do a little strength workout at home this evening 😸
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I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.
I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.
Original starting weight - 147.4 lbs - Nov 2017
January 2021 starting weight: 123.6
February starting weight: 124.4
March starting weight: 128.8 lbs
April starting weight: 128.4 lbs
May starting weight: 125.6
June starting weight - 125.2
June goal - 122.2
Ultimate goal - 115 to 122
Height - 5 ft
Age Range: 30s
Week 1:
6/1 - 123.8 ... great start, all of the sodium gain disappeared.
Total loss for May: TBD
Workout Log with Fitbod app: TBD4 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA.
Starting Weight (from May 31st): 206.4
Goal: 201.4 (Five lb Loss)
05/01 – 205.6 Happy to be off to a good start.
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I'm in!
Highest weight: 192.2
June goal: 144
Ultimate goal: 132.2
Week 1:
6/01 -145.8
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Chris
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I need to join you all for June!
Weight-135
June goal-131or less
6/1-1359 -
June goal:
• Exercise 3 times a week
• Lose 2kg
April: 67.6
May: 65.0
June goal: 63
WEEK1
1/6 64.9 jog
2/6 64.6 hoping this is not a fluke
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5/31 - 237.4 lb
6/01 - 237.9 lb
6/02 - 237.2 lb
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Stats/Conditions:
43 year-old female, height near 5'4"
cancerX2, hypothyroid, menopause, PT
January starting weight: 185.0
February starting weight: 182.3
March starting weight: 178.6
April starting weight: 172.6
May starting weight: 173.9
June starting weight: 175.7
06/01: 175.7 - Starting off with a renewed spirit.
06/02: 172.6 - Pre-logging really helped! I will plan ahead again today!9 -
My name is Tina Height: 5'6" Age: 53
MFP starting weight: 149
May starting weight: 142.6, May goal 135
June starting weight: 143.6, June goal: 135
Ultimate goal: 125
Goal for June: Learn alternatives to stress eating.
Week 1:
6/01 - 143.6 Sad to start June higher than I started May, but ready to make some changes!
6/02 - 143.6
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Total loss for June:TBD9 -
Goals:
- prelog the day
- NO GLUTEN
- waterwaterwaterwater
- deliberate movement daily
- 3 runs per week
- the scale will respond if I do the above
6/1 - 192.8 sigh...I have got to get control of myself. Run today and hope to get the dogs out for a walk too.
6/2 - 190.4 yesterday's run didn't happen but I did get the dogs out (and no, I can't run with the dogs, I plow up too much pavement). Zumba tonight.
6/3 - (run)
6/4 - (walk)
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6/9 - (zumba)
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6/13 - (run)8 -
June starting weight: 166.3
June goal: 155
6/1 - 166.3
6/2 -164.4
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Hi, I am Dawn, 60, 5'2"
MFP start Oct 2018 - 191 pounds
UGW 110-115
Hoping to touch the 120s, maybe this month, definitely want to weigh less at the end of the month than what I am starting with. I gained 0.8lbs last month
6/01 - 132.4 - (Using my end weight from May)
6/02 - 132.3
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Details-5’2” Female, 24 years old
June goal: 153 lbs
Ultimate goal-I want to take it one step at a time
5/31- 166
6/1 -161.2
6/2 -160.6
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Moderator may you please allow pictures to be posted or at least at the end of June for extra motivation ?7 -
Age: 23
Height: 5'5
Weigh in- Daily
June starting weight: 290.0 lbs
June goal: 280.0 lbs
6/1 -290.0 lbs
6/2 -288.2 lbs OMG YAY I TRIED HARD AND WAS REALLY STRESSED YESTERDAY
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June starting weight: 246.2
June goal: 237
6/1 - 246.2
6/2 - 244.8
6/3 -
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6/7 -8 -
I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.
I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.
Original starting weight - 147.4 lbs - Nov 2017
January 2021 starting weight: 123.6
February starting weight: 124.4
March starting weight: 128.8 lbs
April starting weight: 128.4 lbs
May starting weight: 125.6
June starting weight - 125.2
June goal - 122.2
Ultimate goal - 115 to 122
Height - 5 ft
Age Range: 30s
Week 1:
6/1 - 123.8 ... Calories In 1444 Calories Out 1772 ... 10,007 steps
6/2 - 124.8 ... sodium again? I had chipotle and McDonald's Big Mac yesterday so not the best (but delicious lol) even if I am under calories.
Total loss for May: TBD
Workout Log with Fitbod app: TBD5 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA.
Starting Weight (from May 31st): 206.4
Goal: 201.4 (Five lb Loss)
05/01 – 205.6 Happy to be off to a good start.
05/02 - 203.0 Wowza! Happy Dance! Good choices yesterday and no bad snacks. Today and tomorrow will be Thai Food. (I split dinner into two meals). High sodium expected. Pushing water and good lunch choices today before my very late expected Thai dinner tonight.
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Beginning start weight - 231 lbs (12/2/19)
June starting weight - 199.8 lbs (5/31/21)
June goal - 198 lbs
Ultimate goal - 160 lbs
Height: 5'8"
6/1: 200.6 lbs I have been below calories, active. I don't know what's up. I feel good but haven't been sleeping. I've gone up just under 3 pounds in 3 days.
6/2: 199.8 lbs feeling gross today.11 -
Hi my name is Sarah and excited to join for another month!
Beginning weight was January 2021 @ 206 lbs
Last weight 5/31 @ 157.4 lbs
June goal weight 150 lbs
Ultimate goal weight 145-140 lbs
Weigh days are normally Monday and Thursdays 😊
6/1: 157 lbs! Aiming to get 10,000 steps in today and do a little strength workout at home this evening 😸
6/2: fast day! I am thrilled there was enough of a break in the rain to get my dog out for a 3 mile hike this morning ❤️
7 -
December starting weight: 132.9
January starting weight: 129.8
February starting weight: 126.3
March starting weight: 122.8
April starting weight: 121.7
May starting weight: 118.9
June starting weight: 121.5
June goal: < 120.0
I started a recomp on Sunday so in spite of the frustration it will bring I decided I needed to do daily weighing again to better monitor myself as my calories will be less on my two rest days each week than the other days. Between a vacation and the holiday weekend May was not a good month. It's the first time I've had a net gain for a month since I started my weight loss efforts back at the beginning of October.
My only goal for weight is to get under 120 and stay there. I'm not otherwise actively trying to lose for now though I'll reevaluate at some point.
01 - 121.5 Rest Day - CI=1237 CO=2092
02 - 121.8 Back & Biceps
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Age: 32. Height: 5'4".
Start weight Jan 2019- 200 lb
Ultimate Goal weight- 143 lb
May loss/gain: - 5 LB
June starting weight: 151.4
June goal: 145 lb
6/1 - 151.4
6/2 - 149.4
6/3 -
6/4 -
6/5 -
6/6 -
6/7 -9 -
January Starting Weight: 168.2 (Jan 15)
February Starting Weight: 163.8
March Starting Weight: 155.6
April Start Weight: 151.8
May Start Weight: 144.6
June Starting Weight: 146.2
June Goal Weight: 142
6/1: 146.2
6/2: 143.69 -
June starting weight: 223
June goal: 215
6/1 - 221.2
6/2 - 220.7
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6/7 -9
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