christine237lucy wrote: »
Uggg i feel like i keep restarting and restarting. Last yeah i was in it to win it. Gym, keto. Then covid. I lost all hope and was depressed. In the winter we did a Maintain dont Gain over the holidays at work. I didnt gain anything and actually lost a few pounds. Then stuff started going back to normal and the family and friends dinners and drinks started up. I was so happy to be normal i have been overundulging. My boyfriend was recently diagnosed as diabetic so now we are making like changes. I am going to the gym every day and tracking food intake. Im still depressed about how i look and it causes sadness everyday. I just want to eat a giant cheesy pizza and deluxe nachos and beer. 10 years ago i lost 75 lbs and i gained it all back. Soo again. Ugggggg
I think of my weight loss as coming down from the Pacific Crest and having to go down and up and down through the foothills to get to the Salish Sea (Puget Sound). Eventually the foothills and valleys become gentle slopes and as long as they are heading in the right direction you will get there. Enjoy the journey.
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