Women 200lb+, Let's Have An UnBOOlievable October!!!
Replies
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Oct 1: 235
Oct 11:234.2
Oct 18:234.8
Oct 25:232.8
Oct 31:231
i will take 4 pounds this month!
4 -
38
5'7"
9/9/21- 252 (SW & ATH)
10/1/21- 241
10/22/21- 235
10/28/21- 233.3
10/31/21- 230.2
21.8 pounds lost total. 10.8 pounds lost in October. I did have a few beers last night and that tends to make the scale drop the next day so I'm expecting it to be a little higher tomorrow. Either way, I'm going in the right direction.4 -
5'4" 64 years
SW- 9/14/20-255 lbs-Changed jobs, no longer have a micro manager!
5/3/21-240.5 lbs-Lost without really trying. Emergency Gallbladder surgery this day.
6/1/21-228.8 lbs
7/1/21-222.2 lbs
8/1/21-212 lbs
9/1/21-200 lbs
10/1/21-191.4 lbs
10/3/21-189.8 lbs Met a challenge goal for 11/1/21-190 lbs Not slowing down. Maybe I'll get to 180 lbs.
10/10/21-188.8 lbs
10/17/21-186.2 lbs
Upped my Elliptical again this week to 140 minutes and today I did 151 minutes! Did the extra 1 minute because I wanted the 12 miles! Down 68.8 lbs! More than halfway of the 133 lbs to lose to get to my goal weight!
UGW-122 lbs, was at that years ago (2009- kept it off for 5 years) after being at 255 lbs before. So I feel I can do it again. Just can't get lazy afterwards like before.
10/24/21-182.6 lbs. Staying on track with Calorie, Net Carb, water and my Elliptical of 150 minutes 3x/week on my off work days. Seem to be continuing about 10 lbs/month loss. Down 72.4 lbs from 9/14/20, down 57.9 lbs since 5/3/21.
10/27-180.8 lbs
10/28-10/30-182 lbs. Had my usual uptick before a drop.
10/31-181 lbs. Was expecting a drop to 180 or 179.9 lbs today but I'm going to be legalistic and count my calorie/carb management and exercise from today for November 1, AM weigh in. I may make my fourth goal for October challenge. First goal was 190, then 185, then 182.2 then the 180 or 179.9.
So I've lost 74 lbs since 9/14/20! 10.4 lbs this month!
I'll be back for November and let you know if I made the 180 or below tomorrow!
2 -
💜💜💜Hey, ladies!
Next month's group has been posted in the Motivation and Support forum!
🍁Women 200lb+, Let's Have A Noteworthy November!!!🍁
See you there! 💜💜💜
7 -
October Challenge Weigh In Day
Age 44
Height 5'4"
SW 249 3/2020
CW 217.8
GW for October 215
UGW 145
10/1: 220.4
10/8: 221
10/15: 218.6
10/22: 216.8
10/31:217.4
Total month loss: 3lb
Saw the 216.4 on Sat but sodium/not enough water saw the higher. Happy for the progress.1 -
end of October stats! just under 10 pounds in Oct. feeling great about progress
38 yo 5’7”
SW 266 (9/11/2021)
CW 249 (10/18/2021)
Oct goal 246
10/1 - 253
10/8 - 249.8
10/15 - 249.2
10/22 - 244.4
10/31 - 243.4
My non-scale goals:
🎃 limit restaurant food to 1-2 times per week, and try to choose things that will keep me on track
🎃 add weight training 4x per week
🎃 eat 3 servings of green vegetables every day
🎃 include fruit and/or vegetables in every meal
🎃 spend a few minutes daily straightening or clearing clutter, to make my surroundings more peaceful1 -
Age: 51
Height: 5'
SW: 266.6 (1/4/21)
GW for October: 229
GW for 2021: 215
GW for October 2022 because that's my focus: 165
10/1: 235.2
10/3: 236.9
10/10: 235.8
10/16: 233.5
10/24: 234.4
10/31: 233.5
Two pounds lost is two pounds lost. I would like to pick up the pace, but I am *not* going to complain at mostly keeping all the juggling balls in the air while also losing weight. I'm building lifelong habits, here.
See y'all in the November thread!2 -
5'4" 64 years
SW- 9/14/20-255 lbs-Changed jobs, no longer have a micro manager!
5/3/21-240.5 lbs-Lost without really trying. Emergency Gallbladder surgery this day.
6/1/21-228.8 lbs
7/1/21-222.2 lbs
8/1/21-212 lbs
9/1/21-200 lbs
10/1/21-191.4 lbs
10/3/21-189.8 lbs Met a challenge goal for 11/1/21-190 lbs Not slowing down. Maybe I'll get to 180 lbs.
10/10/21-188.8 lbs
10/17/21-186.2 lbs
Upped my Elliptical again this week to 140 minutes and today I did 151 minutes! Did the extra 1 minute because I wanted the 12 miles! Down 68.8 lbs! More than halfway of the 133 lbs to lose to get to my goal weight!
UGW-122 lbs, was at that years ago (2009- kept it off for 5 years) after being at 255 lbs before. So I feel I can do it again. Just can't get lazy afterwards like before.
10/24/21-182.6 lbs. Staying on track with Calorie, Net Carb, water and my Elliptical of 150 minutes 3x/week on my off work days. Seem to be continuing about 10 lbs/month loss. Down 72.4 lbs from 9/14/20, down 57.9 lbs since 5/3/21.
10/27-180.8 lbs
10/28-10/30-182 lbs. Had my usual uptick before a drop.
10/31-181 lbs. Was expecting a drop to 180 or 179.9 lbs today but I'm going to be legalistic and count my calorie/carb management and exercise from today for November 1, AM weigh in. I may make my fourth goal for October challenge. First goal was 190, then 185, then 182.2 then the 180 or 179.9.
So I've lost 74 lbs since 9/14/20! 10.4 lbs this month!
I'll be back for November and let you know if I made the 180 or below tomorrow!
Didnt get to 180, 181.8 lbs. Had a uptick but stayed true to my carbs, calories, water and exercise so just normal weight fluctuations. Lost 30.2 lbs from 8/1/21 though so no reason to complain or be disappointed!
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I can't find the November group.0
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@ finngirl61
Its under motivation and support
200+ lb women, lets have a noteworthy November.
Hope this helps. The site is less user friendly now! :-(
And I'm no computer whiz!0 -
I can't find the link for January 2022- help0
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Raven St Cloud typically makes it the last day of the month and posts the link at the bottom of the current month. Be on the lookout for it on the December thread on December 310
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