November 2021 - Daily/Weekly Accountability Check-In thread

nikkit321

Please join us in November for an accountability month! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio, etc, feel free to join us and track those items as well.

We are an encouraging group challenging and supporting each other's efforts to stay on track with our personal goals.

Bookmark the thread and feel free to join in at any time during the month for any purpose - all are welcome!

https://community.myfitnesspal.com/en/discussion/10847405/november-2021-daily-weekly-accountability-check-in-thread/#latest

TinaLeigh67

I'm in!

cpanus

I'm in!

Chris

TinaLeigh67

My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
October results:
October end weight:
November starting weight:
November goal weight: 132 (maybe this is the month)
UGW: 130

aliru108

Thank you, @nikkit321!!
The next 2 months will be hard for many of us, with many holidays and family gatherings coming up. I feel great knowing that I can count on this group to re-center my efforts when yummy treats holler at me.
Love and good energy going out to this lovely group 💖
-A

Lavoisier61

THANK YOU NIKKI!

10/31 - 194.0 lb
11/01 -
11/02 -
11/03 -
11/04 -
11/05 -
11/06 -
11/07 -
11/08 -
11/09 -
11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
11/18 -
11/19 -
11/20 -
11/21 -
11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -
11/29 -
11/30 -

pridesabtch

Nikki- 5’1 - 48yo
Original SW 200
GW 120

Oct Start Weight 190 ish
Oct Goal Weight 180

Nov Start weight: 181.8
Nov Goal weight: 173

LuckiS32

UGW: 175
Nov SW: 221.9
Nov GW: 215

11/1: 221.9

Lavoisier61

10/31 - 194.0 lb
11/01 - 193.5 lb
11/02 -
11/03 -
11/04 -
11/05 -
11/06 -
11/07 -
11/08 -
11/09 -
11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
11/18 -
11/19 -
11/20 -
11/21 -
11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -
11/29 -
11/30 -

Lilylady3k

November starting weight: 209..0 (9/30/2021)
November goal weight: <205
Note: Lowest in August 201.1

Date - Daily WI / 14 day TREND (Happy Scale Smoothing based on change over previous 14 days)
11/1 - 209.6 / 208.9

YIKES! How did I let all these pounds accumulate again. Note to self: I will NOT let the scale reach 210 again. Turning it around and striving to get back under 205 this month.

TinaLeigh67

My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
October results: +1.8
October end weight: 136.6
November starting weight: 138.4
November goal weight: 132 (maybe this is the month)
UGW: 130

11/01 - 138.4 ( 137.4 trend)
11/02 -
11/03 -
11/04 -
11/05 -
11/06 -
11/07 -

Week 1: TBD

pridesabtch

Nikki- 5’1 - 48yo
Original SW 200
GW 120

Oct Start Weight 190 ish
Oct Goal Weight 180

Nov Start weight: 181.8
Nov Goal weight: 173

Nov 1: DNW - Morning got away from me, and yesterday was a terrible day. Totally blaming TOM.

Chalmation

November Starting Weight: 152.6
November Goal Weight: 147

11/1: 152.6

mthomas0228

November Start Weight = 185.9
November End Weight Goal = 174.4

November goal is to no longer be in the obese BMI range.

11/01 - 185.9
11/02 -
11/03 -
11/04 -
11/05 -
11/06 -
11/07 -
11/08 -
11/09 -
11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
11/18 -
11/19 -
11/20 -
11/21 -
11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -
11/29 -
11/30 -

deepwoodslady

My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Oct 31st): 188.2
Goal: 183.2 (Five lb Loss)
Actual Loss for November: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

11/01-…...189.4…..(Trend Weight 187.7)….. Pizza, Candy and all things Halloween. Not good.
11/02-.…..xxxxx…..(Trend Weight xxxxx)…..
11/03-.…..xxxxx…..(Trend Weight xxxxx}…..
11/04-.…..xxxxx…..(Trend Weight xxxxx)…..
11/05-.…..xxxxx…..(Trend Weight xxxxx)…..
11/06-.…..xxxxx…..(Trend Weight xxxxx)…..
11/07-.…..xxxxx…..(Trend Weight xxxxx)…..
11/08-.…..xxxxx…..(Trend Weight xxxxx)…..
11/09-.…..xxxxx…..(Trend Weight xxxxx)…..
11/10-.…..xxxxx…..(Trend Weight xxxxx)…..
11/11-.…..xxxxx…..(Trend Weight xxxxx)…..
11/12-.…..xxxxx…..(Trend Weight xxxxx)…..
11/13-.…..xxxxx…..(Trend Weight xxxxx)…..
11/14-.…..xxxxx…..(Trend Weight xxxxx)…..
11/15-……xxxxx…..(Trend Weight xxxxx)…..
11/16-……xxxxx…..(Trend Weight xxxxx)…..
11/17-.…..xxxxx…..(Trend Weight xxxxx)…..
11/18-.…..xxxxx…..(Trend Weight xxxxx)…..
11/19-.…..xxxxx…..(Trend Weight xxxxx)…..
11/20-.…..xxxxx…..(Trend Weight xxxxx)…..
11/21-.…..xxxxx…..(Trend Weight xxxxx)…..
11/22-.…..xxxxx…..(Trend Weight xxxxx)…..
11/23-.…..xxxxx…..(Trend Weight xxxxx)…..
11/24-.…..xxxxx…..(Trend Weight xxxxx)…..
11/25-.…..xxxxx…..(Trend Weight xxxxx)…..
11/26-.…..xxxxx…..(Trend Weight xxxxx)……
11/27-.…..xxxxx…..(Trend Weight xxxxx)……
11/28-.…..xxxxx…..(Trend Weight xxxxx)……
11/29-.…..xxxxx…..(Trend Weight xxxxx)……
11/30-.…..xxxxx…..(Trend Weight xxxxx)……

dawnbgethealthy

I am Dawn. 61 years old, 5'2"
MFP start weight 191, October 28.18

I have gained quite a bit over the last few months, time to turn that around.
Setting an aggressive Goal weight for November.

11/01 - 137.1
11/02 -
11/03 -
11/04 -
11/05 -
11/06 -
11/07 -
11/08 -
11/09 -
11/10 -
11/11 -
11/12 -
11/13 -
11/14 -
11/15 -
11/16 -
11/17 -
11/18 -
11/19 -
11/20 -
11/21 -
11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -
11/29 -
11/30 -

November Goal weight: 127.1

nikkit321

Nikki, 52 years old, 5'6"
WL history: ups and downs for years
Exercise: Y workout 3x/week, walk with or without the dogs 5x/week
Goal: truly give up gluten and avoid it (not allergic, just pick up many pounds of fluid for days)
Goal: put myself on the things-to-do list, and the take-care-of list
Goal: lose it and maintain it
Goal weight: 140
12/31 goal: 175

11/1 - 190.6 ugh...allergies have hit me hard. Spent all weekend laying around and eating comfort foods.

LazyBlondeChef

August starting weight: 122.8
September starting weight: 120.9
October starting weight: 120.2
November starting weight: 120.4
November goal: <120
Ultimate goal: 112

Only goal is to get under 120 and stay there. I'm leaving for a week vacation on Thanksgiving morning so to even stay at 120 will be a challenge near the end of the month.

01 - 120.4 no change from yesterday

cpanus

I'm in. I'm Chris. I live in northern California.

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Highest Weight: 192.2
Challenge Starting Weight: 145.0
Challenge Goal: 135
Ultimate Goal Weight: 130.0

11/01 - 145.0 at 5:00 a.m. ... 60 min workout w/trainer
11/02 -
11/03 -
11/04 -
11/05 -
11/06 -
11/07 -

ashleycarole86

Hi all! Ashley, just turned 35. 5'9"

Original start weight - 293
November start weight - 197.4
November goal weight - 189.8

11/1 - 197.4

LuckiS32

UGW: 175
Nov SW: 221.9
Nov GW: 215

11/1: 221.9
11/2: 220.1