🌟❄️ January Daily Log-in and Weigh-in Challenge ❄️🌟

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  • naebolt2000
    naebolt2000 Posts: 50 Member
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    🌟❄️January Challenge❄️🌟

    My goals…

    🌟To loose 10 lbs
    🌟 Do my exersie 4 days a week and streaching on Fridays
    🌟Trake my food and water everyday
    🌟 quit drinking soda and have water based stuff (Soda water, regular water, hot tea)
    🌟Read a book this month and do my daily devotional

    Highest weight: 199.9
    Current weight:
    January weight lost so far:

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  • rubypallas
    rubypallas Posts: 21 Member
    edited January 2022
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    New Year's Eve and Getting Ready to Start Our Challenge...(I've got a two day headstart! ;) )
  • ellacassidy
    ellacassidy Posts: 4 Member
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    🌟❄️January Challenge❄️🌟

    Hi everyone! My goals are to…

    🌟Be active everyday even if just a walk
    🌟Log everything I eat
    🌟Drink more water

    Current weight: 115.2kg
    January weight lost so far:

    January 1— 115.2kg
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  • stealthchess
    stealthchess Posts: 59 Member
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    Hi, I'm Karen. I found the December challenge helpful so I'm back for January. Thanks for the accountability help!
    Goals for January:
    Weigh, track, stay within maintenance calories, exercise, gratitude every day.
    Jan 1: 143.
  • staceymcmd
    staceymcmd Posts: 673 Member
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    5'2" 55 years old
    Highest weight: 182
    Current weight: 147.2

    January 1: 147.2 Well it looks like I am starting out this month at the exact same weight I started out on December 1st. Glad I didn't have a gain :smile: Looking forward to a good month!
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  • Juliexx00
    Juliexx00 Posts: 65 Member
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    Hi Everyone,

    My name is Julie. I’m really good at starting a healthier lifestyle, not very good and keeping it going. So goal 1 is to keep going longer then 2 weeks. Not sure what the weight goal will be I’m just going to concentrate on making good food choices and keeping the exercise consistent.

    My diet is so bad that usually when I start, I drop weight quickly (lots of water weight) and then the real work starts. I think that’s why I wane from the plan. I’m rewarded really well in the beginning and then I don’t see as quick progress so I give up. Not this year!!

    5’9”
    Current Weight:167.2
    Overall Goal Weight: 140
    Challenge Weight: 159?

  • Michy43uk
    Michy43uk Posts: 2 Member
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    My goals…

    🌟 Get to 18 by Feb 1st [first target!]
    🌟 Get to 17.7 by March 21st [holiday!]
    🌟 Get to 16,7 by July 1st [Ed Sheeran!]
    🌟 Get to 15 by Xmas 2022 = 3.9 stone
    🌟 Walk at least 2miles a day first 4 months then increase to 2.5 miles for the next 4 months the 3 miles for the last 4 month. [Depending n how it goes this might increase straight away]
    🌟Drink more water

    Highest weight:163
    Current weight:18.9
    January weight lost so far:0

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  • SammyW103
    SammyW103 Posts: 45 Member
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    January 2022
    With any luck I’ll be going to the Bahamas at the end of this month. My goal is to reach my goal weight well before then. Goal is 125, 4.8 lbs. I’m also doing dry January so hoping to combine the benefits of not drinking with more exercise and better food choices! Get the cookies and chocolates out of my kitchen! It’s 2022 and that’s so last year!

    Dec 31 - 129.8
    Jan 1 - holiday!
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  • HollyStormCloud
    HollyStormCloud Posts: 2,096 Member
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    January goals: minimize processed food and lose 1 pound a week. I weighed in at 1.6 pounds over yesterday's weight, but I'm pretty sure it's water weight from too much salty popcorn last night.

    Highest weight: 185
    Current weight: 155
    January weight lost so far:

    January 01: 156.0
  • mthomas0228
    mthomas0228 Posts: 594 Member
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    January Goals: Log Daily, Move More, Lower BMI Out of Obese Range

    January 1 - 185.4
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  • ashleycarole86
    ashleycarole86 Posts: 6,133 Member
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    Highest weight: 293
    Current weight: 190.6
    January weight lost so far: n/a

    December 30—190.6
    December 31—188.6
    January 1—190.6
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