😀😀😀***JAN 2022 WEIGHT LOSS CHALLENGE😀😀😀***

nfll406

I’m in for this challenge. New to challenges so looking forward!
Jan Start Weight: 171
End of Jan goal: 166
Ultimate Goal Weight: 140

aurelius73

Jan Goal Weight:223
Ultimate Goal Weight:175

Jan 1: 230.6
Jan 8:
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Jan 31:

Thanks for starting this challenge! I got off track with the holidays but it is a new year and I'll stay focused!

I'm 49 and 5'7 and need to focus on portion sizes to get rid of this extra weight for good!

hanit90

I'd love to join this challenge. I'm back from a long hiatus and need something to kick-start my motivation!

Goal Weight: 230
Ultimate Goal Weight: 176

Jan 3: 239.2
Jan 8:
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Jan 29:
Jan 31:

kramereh

Overall Starting Weight: 216.4
Jan Start Weight: 216.4
Jan Goal Weight: 208
Ultimate Goal Weight: 160

Jan 3: 216.4
Jan 8:
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Jan 31:

ladyg09

Jan Start Weight: 207 lbs
Jan Goal Weight: 4.5
Ultimate Goal Weight: 165

Jan 1: 207
Jan 8:
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Kfhontherttrack

Happy NewYear! My name is Karleen. I’m wintering in Florida enjoying the sunshine. So thankful to have discovered this group.

Goal for January: 183
Ultimate goal: 145


January 1: 190.2
January 8
January 15
January 22
January 29
January 31

ClaudiaDawn2

Jan Start Weight: 166
Jan Goal Weight: 158
Ultimate Goal Weight: 140

Jan 1: 166
Jan 8:
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Jan 29:
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SantiagoAlverez

Hi everyone!
I'm going to start sauna-ing and eating a bit better! (Smoothie a day added)
Jan Start Weight: 214.6 lbs
Jan Goal Weight: 206lbs
Ultimate Goal Weight: 165lbs

Jan 1: 214.6
Jan 8:
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Jan 31:

mrschappy182

Overall Start Weight: 168
Jan Start Weight: 150.8
Jan Goal Weight: 148
Ultimate Goal Weight: 130

Jan 1: 150.8- traveling for most of January so I'm hoping to still make progress! 🤞
Jan 8:
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Janele0627

I ended up getting Covid two days before Christmas, so I fell off the wagon in December...

New year, new start!

Starting Weight (July 8, 2021): 212.9 lbs
January Starting Weight: 200.0 lb
January Goal Weight: 195 lb
Ultimate Goal Weight: 125 lb

01/09:
01/16:
01/23:
01/30:

Total loss/gain for January:

SillyGirl_6

Jan Start Weight: 155
Jan Goal Weight: 150
Start Weight 167
Ultimate Goal Weight: 140

I'm 50 years old. 5'7". I lost my parents a couple of years ago within 6 months of each other. My Dad had cancer and my Mom had Dementia. I just didn't take care of myself very well. I'm down 12 lbs and working towards taking better care of me. Good luck to everyone!

Jan 1: 155.6 lbs
Jan 8:
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Jan 31:

quemalosuerte

Jan Start Weight: 266.5
Jan Goal Weight: 258.5
Ultimate Goal Weight: 160

Was at -27.7 just before thanksgiving but gained 7 lbs over the holidays to end the year at -20.7 for 2021!

Jan 3: 266.5
Jan 7:
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Jan 21:
Jan 28:
Jan 31:

kathyeler

I’ve never done a challenge and there are a lot of people posting here. Can you explain how this works?

purplehats2015

I'd love to join this challange. I am rejoining MFP after years. I kept some of my weight off but really need to get back into MFP
I am 74 yrs old
current weight 1/1/2022 - 104.5kg
goal weight 95kg

koeitjiesa

Thanks for the challenge!
I will start posting on 4 January as I am still on holiday and don't have access to a scale.

Jan Start Weight: 84.6kg
Jan Goal Weight: 80kg
Ultimate Goal Weight: 65kg

Jan 4: 84.6kg
Jan 11:
Jan 18:
Jan 25:
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roz0810

Will be aiming for 2lbs loss a week for now. Good luck to all!

Jan Start Weight: 266
Jan Goal Weight: 258
Ultimate Goal Weight: 165

Jan 4: 264.6

presh2012

Jan Start Weight:241
Jan Goal Weight:230
Ultimate Goal Weight:290

Jan 1:241
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:

kamalsingh101

Happy new year to all!
New year..New Goal

Hope to go past the current plateau of weight loss
Jan start weight: 99.0 kg
goal weight in Jan: 96.0 kg
Ultimate goal weight: 85 kg

Jan 1: 99.0kg
Jan 8:
Jan 15:
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Jan 31:

edwardsc60

Jan Start Weight: 76.5kg
Jan Goal Weight: 73kg (where I was a month ago!)
Ultimate Goal Weight: 64kg

Jan 1: 76.5kg
Jan 8:
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opentolearn

Hello all,

I really need this weekly accountability.

Jan Start Weight: 191.2
Jan Goal Weight: 179
Ultimate Goal Weight: 140

Jan 1: 191.2
Jan 8:
Jan 15:
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Lullaby2021

Height 5'6
GW:128lbs
__________________________________
Jan1st:133.6
Jan 4th:131.8
Jan 11th:
Jan 18th:
Jan 25th:
__________________________________

EvieStreetJ

Happy and Healthy New Year to all!♥

Jan Start Weight:144.2
Jan Goal Weight:140
Ultimate Goal Weight:135

Jan 1: 144.2
Jan 8:
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Please don't bring sweet treats near me

H2596

Lori

Jan Start Weight: 177
Jan Goal Weight: 172
Ultimate Goal Weight: 135

Jan 1: 177
Jan 8:
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Jan 29:
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angrybutterfly

I’m back after a long time away. The doctor just told me I have diabetes, high cholesterol and my blood pressure medicine needs to be increased. So I really need to stick with this and make it work this time ☺️

Jan Start Weight: 262
Jan Goal Weight: 257
Ultimate Goal Weight: 150

Jan 03: 262
Jan 10:
Jan 17:
Jan 24:
Jan 31:

brittlb07

Hi, Sassbag! Long time, no see! I enjoyed doing these with you in previous years!

Jan Start Weight: 136.0 lbs
Jan Goal Weight: 133.0 lbs
Ultimate Goal Weight: 118 lbs (mid June)

Jan 1: 136.0 lbs
Jan 8:
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Jan 31:

Oliver1976

Jan Start Weight: 235lbs
Jan Goal Weight: 230lbs
Ultimate Goal Weight: 220lbs

Jan 1: 235lbs
Jan 8:
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Jan 31:

alyjahbyrd

nylabell Jan 6
Goal weight: 175
ultimate goal weight: 170


Jan1: 186.4

roz0810

Jan Start Weight: 266
Jan Goal Weight: 258
Ultimate Goal Weight: 165

Jan 4: 264.6
Jan 5: 262.8
Jan 6: 262.6

Oishii

Jan Start Weight:61.1kg
Jan Goal Weight: 60kg
Ultimate Goal Weight: 55kg
Original Start Weight: 72kg

Jan 4: 61.1kg
Jan 8:
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Jan 31:

I used this system very successfully last year and was just recommending it to someone yesterday, so I thought I should come back to it too!

I lost weight well during the various lockdowns, but last summer I overdid the eating and haven’t lost that regained weight yet.

My aim at the moment is not to weigh more than I did a year ago, so that by August I’m at least back to where I was at my lightest.

As you can tell by the small goal, I’m in no rush. My plan is to maintain a 200kcal daily deficit against my FitBit calories.

H2596

Lori

UPDATE … I miscalculated my starting weight 🙄

Jan Start Weight: 178
Jan Goal Weight: 173
Ultimate Goal Weight: 135

Jan 5: 178
Jan 8:
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Jan 29:
Jan 31: