😀😀😀***JAN 2022 WEIGHT LOSS CHALLENGE😀😀😀***
Replies
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I'm in! Thank you, @sassbag !
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Jan 01: 147.1 at 8:15 a.m. ...6.96 miles in 123 mins
Jan 03: 147.1 at 7:30 a.m. ...60 min workout w/trainer
Jan 10: 148.7 at 5:30 a.m. ...60 min workout w/trainer
Jan 17:
Jan 24:
Jan 31:
Chris9 -
Thanks for the challenge!
I will start posting on 4 January as I am still on holiday and don't have access to a scale.
Jan Start Weight: 84.6kg
Jan Goal Weight: 80kg
Ultimate Goal Weight: 65kg
Jan 4: 84.6kg
Jan 11: 84.1kg
Jan 18:
Jan 25:
Jan 31:
11 -
Hope it's OK that I'm joining late...
Jan Start Weight: 219.2 lbs
Jan Goal Weight: 215.2 lbs
Ultimate Goal Weight: 180 lbs
Jan 10: 219.2lbs
Jan 17:
Jan 23:
Jan 30:11 -
Jan. start weight: 241
Jan. goal weight: 235
Ultimate goal weight: 190 (to start)
Jan 5: 241
Jan 12: 239.75
Jan 19:
Jan 26:11 -
Jan 1: 268
Jan 8: 274.6 (water weight)
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Jan goal wt 2509 -
Jan Start Weight:149
Jan Goal Weight:139
Ultimate Goal Weight:125
Jan 3:149
Jan 10:146
Jan 17:
Jan 24:
Jan 31:12 -
Jan Start Weight:61.1kg
Jan Goal Weight: 60kg
Ultimate Goal Weight: 55kg
Original Start Weight: 72kg
Jan 4: 61.1kg
Jan 8: 60.9 kg
Jan 14: 61 kg
Jan 22:
Jan 28:
Jan 31:
I have to accept, my latest FitBit is more accurate and therefore my maintenance calories are my maintenance calories, not the slight deficit they were with all my previous models. So I have to actually leave a deficit at the end of the day when I didn’t used to need to. 😱😂9 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from Dec 31 ): 191.5
Goal Weight: 186.5 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Jan 01…..…..190.0…..(Trend Weight: 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer-scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of health and well-being. Recommitting today!
Jan 07…..…..192.6…..(Trend Weight: 191.9)….. It’s been ahellofa week with new flooring being put down in 85% of the main floor of my house. I’ve been trapped in a small section of my livingroom. No stove or fridge for 8 days. It’s finally (almost) done. Today should be the last major day. I’m hoping more movement and water will help. And better planned meals.
Jan 14…..…..194.0(Trend Weight: 192.5)….. Travel yesterday has pushed the weight up overnight from 192.6 to 194.0. Chinese food, less-than-usual water, lack of movement during car travel. I will begin reversing all of those today.
Jan 21…..…..(Trend Weight: xxxxx)…..
Jan 28…..…..(Trend Weight: xxxxx)…..
Jan 31…..…..(Trend Weight: xxxxx)…..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
8 -
Jan Start Weight: 73.7kg
Jan Goal Weight: 71kg
Ultimate Goal Weight: 68kg
Jan 1: 73.7kg
Jan 8: 73,2kg
Jan 15: 72.6kg
Jan 22:
Jan 29:
Jan 31:11 -
Jan Start Weight: 147.25
Jan Goal Weight: 146.25
Ultimate Goal Weight: 137
Jan 1: 147.25 (10-day average 147.08)
Jan 8: 146 (10-day avg 146.74)
Jan 15: 145.5 (10-day avg 145.79)
Jan 22:
Jan 29:
Jan 31:13 -
yelsubmarine wrote: »Update
Jan Start Weight: 65.9 kg
Jan Goal Weight: 63.9 kg
Ultimate Goal Weight: 61.0 kg
Jan 1: 65.9 kg
Jan 8: 64.7 kg
Jan 15: 63.8
Jan 22:
Jan 29:
Jan 31:15 -
Jan Start Weight: 178
Jan Goal Weight: 173
Ultimate Goal Weight: 135
Jan 5: 178
Jan 8: 178
Jan 15: 175
Jan 22:
Jan 29:
Jan 31:14 -
Jan Start Weight: 149.4 lbs
Jan Goal Weight:140 lbs
Ultimate Goal Weight:126 lbs
Jan 1:149.4 lbs
Jan 8: 151.1 lbs ☹️ + 1.7lbs
Jan 15: 147.7 lbs 😁 - 3.4lbs
Jan 22:
Jan 29:
Jan 3112 -
Jan Start Weight: 196lbs
Jan Goal Weight: 192lbs
Ultimate Goal Weight: 176lbs
Jan 1: 196lbs
Jan 8: 192.6lbs (probably water weight but lets see!)
Jan 15: 194.6lbs
Jan 22:
Jan 29:
Jan 31:11 -
Overall Starting Weight: 164.8
Jan Start Weight: 161.0
Jan Goal Weight: 158
Ultimate Goal Weight: 140
Jan 1: 161.0
Jan 8: 158.4
Jan 15: 155.4
Jan 22:
Jan 29:
Jan 31:
11 -
Jan Start Weight: 159.7
Jan Goal Weight: 157.0
Ultimate Goal Weight: NS 152
Jan 01: 159.7
Jan 07: 160.7
Jan 15: 159.8
Jan 22:
Jan 29:
Jan 31:12 -
Hi! I'm Kris (and I'm female, 53yo, and 5'10").
Jan Start Weight: 220.6
Jan Goal Weight: 215.6
UGW: 170?
Jan 1: 220.6
Jan 8: 219.4
Jan 15: 218.2
Jan 22:
Jan 29:
Jan 31
Jan loss so far: -2.413 -
Jan Start Weight: 144.6
Jan Goal Weight: 140
Ultimate Goal Weight: 135
Jan 01: 144.6
Jan 08: 143
Jan 15: 143 ugh.......
Jan 22:
Jan 29:
Jan 31:13 -
Jan Start Weight: 231.9
Jan Goal Weight: 227.9
Ultimate Goal Weight: 137.0
Jan 1: 231.9
Jan 8: 224.8
Jan 15: 224.5 🤷🏽♀️
Jan 22:
Jan 29:
Jan 31:11 -
Jan Start Weight: 190.6
Jan Goal Weight: 184.4
Ultimate Goal Weight: 168
Jan 1: 190.6
Jan 8: 185.2 (-5.4)
Jan 15: 182.2 (-3)
Jan 22:
Jan 29:
Jan 31:12 -
Jan Start Weight: 191
Jan Goal Weight: 185
Ultimate Goal Weight: 155
Jan 1: 191
Jan 8: 188
Jan 15: 185 🙂
Jan 22:
Jan 29:
Jan 31:
I've officially lost that holiday weight 🎊Whenever I get to 185 I usually stay stuck or gain. So I'm going to continue what I'm doing and see if I can get to 183 by February now. 🎊13 -
Hi I’m 53 and 5’6”.
Starting Weight: 257.8 (1/14/21)
Jan Start Weight: 220.5
Jan Goal Weight: 216.6 (which was my Dec. start weight)
Ultimate Goal Weight: 170
Jan 1: 220.5
Jan 8: 221.5 (+1.0)
Jan 15: 219.5 (-2.0)
Jan 22:
Jan 29:
Jan 31:
I am happy with this loss! Heading back in the right direction!🙂10 -
5'4" female, 41yrs old. Original highest weight 173, lost 49lbs with mfp, maintained for 2 yrs, started gaining when covid hit and now we start again.
Jan Start Weight:158lbs
Jan Goal Weight:150
Ultimate Goal Weight:130
Jan 1:158lbs
Jan 8: 152.6 lbs
Jan 15:155.4 lbs
Jan 22:
Jan 29:
Jan 31:
As I mentioned I think the original loss was water weight and it's back with a vegence! Super bloated today. Still on the downward from the beginning of the month so I'll take it! Still have 3 weeks to drop 5 lbs so I feel I'm on track. Goal this week is to cut the salt back!9 -
Jan Start Weight: 266.5
Jan Goal Weight: 258.5
Ultimate Goal Weight: 160
Was at -27.7 just before thanksgiving but gained 7 lbs over the holidays to end the year at -20.7 for 2021!
Jan 3: 266.5
Jan 7: 262.6. Think most of this loss is water from hormones and holiday salt/carbs. I also decided to take a hiatus from alcohol for a little while to cut out the unnecessary empty calories. Tomorrow is gameday, so it will be the first big challenge to the hiatus…
Jan 15: 261.0. I was 262.1 yesterday, which is probably closer to accurate. I spent all day yesterday in bed sick unable to hold anything down. Feeling better today, though.
Jan 21:
Jan 28:
Jan 31:13 -
Jan Start Weight: 156.8
Jan Goal Weight: 151.8
Ultimate Goal Weight: 135
Jan 1: 156.8
Jan 8: 154.8
Jan 15: 154
Jan 22:
Jan 29:
Jan 3111 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
Jan. Start Weight: 149.7 pounds
Jan. Goal Weight: 145 pounds
Ultimate Goal Weight: 135 pounds
Jan 1: 149.7
Jan 8: 148.4
Jan 15: 146.8
Jan 22:
Jan 29:
Jan 31:
Total weight loss/gain to date this month: - 2.9 pounds11 -
January Start Weight: 141.8
January Goal Weight: 136.8
Ultimate Goal Weight: 125
Jan 1: 141.8
Jan 8: 140.4
Jan 15: 138.2
12 -
I am ready to work on me this new year. 2021 was ok but I did not push myself hard enough to achieve my goals. Best wishes and a blessed new year to you all. Let's do this thing.
Jan Start Weight: 263.8
Jan Goal Weight: 259.0
Ultimate Goal Weight: 220
Jan 1: 263.8 this week's plan, low carb eating, 8000 steps per day, 2 intense workouts, start the bike
Jan 8: 265.3 I think my 1/1 wt was incorrect but no worries I will own it and move forward. I definately put on some late Dec wt AGAIN, This next week will be about getting focused and back in a groove that will lead to steady wt loss.
Jan 15: 264.9 I am still trying to get things moving and still determined to win. At this point any loss this month will be a success. Alot can happen in two weeks so lets get to it.
Jan 22:
Jan 29:
Jan 31:
Wt loss so far 2022= + 1.1 (this is some bull )12 -
I’m 32 and 5’6”
Starting Weight: 274.4
Jan Start Weight: 227.0
Jan Goal Weight: 223.0
Ultimate Goal Weight: 150.0
Jan 1: 227.0
Jan 8: 226.0 (-1.0)
Jan 15: 225.4 (-0.6)
Jan 22:
Jan 29:
Jan 31:
I’ve had Covid since Wednesday and honestly stopped tracking calories and just listened to what my body wants for now. Happy to see a little loss still.11 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
December 31 (Starting Weight): - 150.4 (10-day average 150.8)
January goal - 148
Ultimate goal - Range between 145 - 150
I report scale weight and (ten day average weight), and I post on Saturdays. Normally. Since it's the last day of the year, I'm jumping in a day early.
Jan 1: 150.8 (10-day average 150.8)
Jan 8: 152.0 (10-day average 151.6)
Jan 15: 151.6 (10-day average 151.4)
Jan 22:
Jan 29:
Jan 31:
Total loss for January Still heavier than the end of 2021
I think I may reset my goal to 148-153 or even 145-155. In which case I'm doing GREAT.
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