😀😀😀***JAN 2022 WEIGHT LOSS CHALLENGE😀😀😀***

4suvia

Highest (non-pregnant) weight: 207 lbs - in 2013
Highest this time around: 195 lbs
Jan Start Weight: 188.8
Jan Goal Weight: 182
Ultimate Goal Weight: 149
Jan 1: 188.8
Jan 8: 186.8 - I've been trying to cut out sugar. I just snuck some chocolate covered pretzels - and they were WAY too sweet - I handed the rest back to my son. Yeah!!! Maybe this will actually stick.
Jan 15:
Jan 22:
Jan 29:
Jan 31:

KathLeenMVP

Here's my week 2, met calories
Starting Weight: 215
Jan Start Weight: 215
Jan Goal Weight: 210

Jan 1: 215
Jan 8: 213 (-2)
Exercise goal 3x/wk, met 1x

ladyg09

Overall Starting Weight – 205
January Start Weight – 205
Jan Goal Weight – 200.5
Ultimate Goal Weight – 160
Jan 3 – 204
Jan 8 – 202.6
Jan 15 –
Jan 22 –
Jan – 29
Jan – 31
Total January Weight Lost -

Oishii

Jan Start Weight:61.1kg
Jan Goal Weight: 60kg
Ultimate Goal Weight: 55kg
Original Start Weight: 72kg

Jan 4: 61.1kg
Jan 8: 60.9 kg
Jan 14:
Jan 22:
Jan 28:
Jan 31:

So tempting not to do this but I know how much it helped before!

LB10001

Happy New Year and thanks for this challenge! Another newbie here. I finally started logging again last week after realising I'd gained almost 20 lbs since March 2020. Good luck everyone, onwards and downwards!

Jan Start Weight: 174.2 lbs
Jan Goal Weight: 170.2 lbs
Ultimate Goal Weight: 140 lbs

Jan 1: 174.2 lbs
Jan 8: 174.6 lbs Not too worried about this slight gain - I've been focusing on meeting my minimum fibre goal and I'm guessing there's some water retention going on.
Jan 15:
Jan 22:
Jan 29:
Jan 31:

opentolearn

64 years old. 5'2".

Jan 3: 191.2
Jan 10: 187.1
Jan 15:
Jan 22:
Jan 29:
Jan 31:

This is really helping.

ebonyroche

Happy New Year 🎉 Let's get it!

Jan Start Weight: 322.6 lbs
Jan Goal Weight: 312 lbs
Ultimate Goal Weight: 180 lbs

Jan 1: 322.6 lbs
Jan 8: 318.9 lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:

queenaqua2

Hope it's not too late to do this challenge. My weigh in days are currently Wednesdays, Good Luck everyone.

Jan Start Weight: 223.5
Jan Goal Weight:213.5
Ultimate Goal Weight: 140

Jan 5: 222
Jan 12:
Jan 19:
Jan 26:
Jan 31:

SammyAnn76

Jan Start Weight: 273.2
Jan Goal Weight: 260
Ultimate Goal Weight: 180

Jan 1: 273.2
Jan 8: 268.6
Jan 15:
Jan 22:
Jan 29:
Jan 31:

yayitskristin

Jan Start Weight: 125 lbs
Jan Goal Weight: 120
Ultimate Goal Weight: 103

Jan 1: 125
Jan 8: 127
Jan 15:
Jan 22:
Jan 29:
Jan 31:

cpanus

I'm in! Thank you, @sassbag !
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Jan 01: 147.1 at 8:15 a.m. ...6.96 miles in 123 mins
Jan 03: 147.1 at 7:30 a.m. ...60 min workout w/trainer
Jan 10: 148.7 at 5:30 a.m. ...60 min workout w/trainer
Jan 17:
Jan 24:
Jan 31:
Chris

koeitjiesa

Thanks for the challenge!
I will start posting on 4 January as I am still on holiday and don't have access to a scale.

Jan Start Weight: 84.6kg
Jan Goal Weight: 80kg
Ultimate Goal Weight: 65kg

Jan 4: 84.6kg
Jan 11: 84.1kg
Jan 18:
Jan 25:
Jan 31:

SouthWestLondon

Hope it's OK that I'm joining late...

Jan Start Weight: 219.2 lbs
Jan Goal Weight: 215.2 lbs
Ultimate Goal Weight: 180 lbs

Jan 10: 219.2lbs
Jan 17:
Jan 23:
Jan 30:

cathyb60

Jan. start weight: 241
Jan. goal weight: 235
Ultimate goal weight: 190 (to start)

Jan 5: 241
Jan 12: 239.75
Jan 19:
Jan 26:

cybernurse251

Jan 1: 268
Jan 8: 274.6 (water weight)
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Jan goal wt 250

celdi

Jan Start Weight:149
Jan Goal Weight:139
Ultimate Goal Weight:125

Jan 3:149
Jan 10:146
Jan 17:
Jan 24:
Jan 31:

Oishii

Jan Start Weight:61.1kg
Jan Goal Weight: 60kg
Ultimate Goal Weight: 55kg
Original Start Weight: 72kg

Jan 4: 61.1kg
Jan 8: 60.9 kg
Jan 14: 61 kg
Jan 22:
Jan 28:
Jan 31:

I have to accept, my latest FitBit is more accurate and therefore my maintenance calories are my maintenance calories, not the slight deficit they were with all my previous models. So I have to actually leave a deficit at the end of the day when I didn’t used to need to. 😱😂

deepwoodslady

My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.

Start Weight (from Dec 31 ): 191.5
Goal Weight: 186.5 (5 pound loss)

End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Jan 01…..…..190.0…..(Trend Weight: 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer-scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of health and well-being. Recommitting today!


Jan 07…..…..192.6…..(Trend Weight: 191.9)….. It’s been ahellofa week with new flooring being put down in 85% of the main floor of my house. I’ve been trapped in a small section of my livingroom. No stove or fridge for 8 days. It’s finally (almost) done. Today should be the last major day. I’m hoping more movement and water will help. And better planned meals.

Jan 14…..…..194.0(Trend Weight: 192.5)….. Travel yesterday has pushed the weight up overnight from 192.6 to 194.0. Chinese food, less-than-usual water, lack of movement during car travel. I will begin reversing all of those today.

Jan 21…..…..(Trend Weight: xxxxx)…..

Jan 28…..…..(Trend Weight: xxxxx)…..

Jan 31…..…..(Trend Weight: xxxxx)…..

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

bekijayne1

Jan Start Weight: 73.7kg
Jan Goal Weight: 71kg
Ultimate Goal Weight: 68kg

Jan 1: 73.7kg
Jan 8: 73,2kg
Jan 15: 72.6kg
Jan 22:
Jan 29:
Jan 31:

LowTechForever

Jan Start Weight: 147.25
Jan Goal Weight: 146.25
Ultimate Goal Weight: 137

Jan 1: 147.25 (10-day average 147.08)
Jan 8: 146 (10-day avg 146.74)
Jan 15: 145.5 (10-day avg 145.79)
Jan 22:
Jan 29:
Jan 31: