JUST GIVE ME 10 Days - Round 181

145791013

Replies

  • quiltingjaine
    quiltingjaine Posts: 6,281 Member
    @CamandJarvis So sorry to hear about BigBro and Toto. Prayers for you all!!
  • quiltingjaine
    quiltingjaine Posts: 6,281 Member
    @SModa61 Happy to see you and the “boys” reporting in! I did notice that your dates are off by 1 month. I do have to acknowledge that time flies and I seem to have lost 2020 entirely from my mind!
  • SModa61
    SModa61 Posts: 3,098 Member
    @SModa61 Happy to see you and the “boys” reporting in! I did notice that your dates are off by 1 month. I do have to acknowledge that time flies and I seem to have lost 2020 entirely from my mind!

    OMG too funny. Yup, time is passing fast. Will fix those dates and my post will make more sense tomorrow. :)
  • threewins
    threewins Posts: 1,455 Member
    edited March 2022
    I have about 28 kg to lose. I use measurements (centimeters) because they aren't affected by salt intake. My weight has been at this value for about 3 months, let's see if I can finally start losing fat.

    18th eating under maintenance, running/walking minutes 1r-1w-1r-1w-1r
    107.0 104.0 108.0 64.0 52.0 60.5 49.0 108.5 106.0 107.5
    19th eating under maintenance, no exercise
    108.5 104.5 107.0 60.5 49.0 61.5 49.0 107.0 104.0 107.5
    20th eating under maintenance, no exercise, no sugar
    104.5 103.0 108.5 63.5 49.5 60.0 48.5 108.5 106.0 108.0
    21st eating under maintenance, no exercise
    106.5 104.5 108.0 63.5 51.0 60.5 46.5 109.0 107.0 107.5
    22nd eating over maintenance, no exercise
    107.5 102.5 107.5 62.0 52.5 59.5 51.0 108.0 108.5 110.0
    bolded numbers are having lost 0.5 cm since 8th March




  • AR10at50
    AR10at50 Posts: 1,653 Member
    @kramereh -Way to gooooooo!!!!!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    You don't have to be perfect, you just have to be better than you were before

    30, 5'5"
    OSW: 164.2
    GW: 130-135

    Previous Rounds:
    R69: 158.1; R70: 156.5; R71: 156.3 R72: 156.3; R73: 155.2; R74: 155.4; R75: 156.1; R76: 155.6; R80: 153.2; R81: 154.3; R82: 154.1; R84: 156.5; R89: 156.7; R91: 160.1; R93: 159.3; R94: 156.1; R98: 154.5; R99: 155.9; R100: 152.8; R101: 149.7; R102: 149.0; R103: 149.0; R104: 146.2; R105: 146.6; R106: 144.6; R107: 146.8; R108: 147.7; R109: 148.1; R110: 150.1; R111: 154.3; R112: 152.6; R113: 151.7; R121: 153.0; R122: 154.8; R123: 153.9; R124: 153.4; R125: 155.6; R126: 152.3; R127: 151.5; R128: 151.0; R129: 151.0; R130: 152.6; R131: 153.9; R132: 150.6; R133: 151.2; R134: 149.3; R135: 149.5; R136: 148.4; R137: 147.9; R138: 148.4; R139: 151.9; R140: 150.4; R141: 150.4; R142: 144.0; R143: 144.2; R144: 147.0; R145: 145.7; R146: 145.9; R147: 145.9; R148: 146.5; R149: 147.3; R150: 146.8; R151: 147.9; R152: 147.7; R153: 147.2; R154: 147.0; R155: 144.7; R157: 146.1; R158: 146.6; R159: 146.3; R160: 150.2; R161: 146.7; R162: 144.6; R163: 146.2; R164: 147.3; R165: 146.3; R166: 148.5; R167: 147; R168: 148.4; R169: 151.4; R170: 148.9; R171: 144.8 R172: DNW; R173: 146.1; R174: 147.9; R175: 145.9; R176: 150.5; R177: 149.3; R179: 150.5; R180: 151.6

    Last weight
    3/17 - 151.6

    Round Goal: 148.x Fast 16+hrs on weekdays, 14+hrs on weekends. Up the water! Water minimum: 75oz, Goal: 90oz.

    Day, Weight, Comment
    3/18 - 152.0
    3/19 - DNW
    3/20 - 151.2
    3/21 - 152.6
    3/22 - 151.5 - BigBro totaled my Toyota yesterday. He's okay. Sore, has a concussion. BF may take him to hospital today if it's still bad enough. Stress is through the roof and I've debated calling in sick so I can sleep. At this point, I might as well be sick because I feel so awful.
    3/23
    3/24
    3/25
    3/26
    3/27

    Previous Day's Comments
    3/18
    3/19
    3/20
    3/21 - Not near enough water yesterday and I ended up waking up a few times last night to chug water so I'm not sure how accurate this weigh in is. This weekend was busy. Friday I spent running errands and trying to spend time with the kids. Saturday I had to drive them back to meet their mom in Oklahoma which took the entire day for that round trip. Now back to commuting. I do have an interview on Friday, though! Not going to get hopes up too much, but it's a start!
    3/22
    3/23
    3/24
    3/25
    3/26



    Pray Everyone is OK....Take care of yourself. If you have the days take a sick day.
  • KayHBE
    KayHBE Posts: 906 Member
    SModa61 wrote: »

    @kayHBE - hopefully i will give you a laugh. I tend to read from the bottom up (yes, no efficient and rather weird). Well, I see your daily numbers and my first interpretation was daily calories and fat grams, instead of your daily steps and exercise minutes. Congrats on your efforts!

    @SModa61 ... Ya looks like I forgot to put that info at the top. I think I did once lol . Thank you for your encouragement and I enjoyed all the comments you sent everyone. Sometimes I just don't have the words but do cheer on everyone!!
  • SModa61
    SModa61 Posts: 3,098 Member
    KayHBE wrote: »
    KayHBE wrote: »
    I can do dry salad but I added lots of kale to this one, kale really needs dressing!!

    @KayHBE IMHO, there is not enough salad dressing in the WORLD for kale! LOL

    @quiltingjaine I don't find it too bad but the prices of fresh vegetables (actually everything) is so high and kale is still reasonably priced so I added it.

    Last year, I had chick-fil-a's crunchy kale salad. It is delicious. Anyhow, that made me start googling Kale and salads. What I read is that to make kale more tender in a salad you are supposed to massage the kale with the dressing. Have I done this yet? No. But I did read that. On the other hand, I did use Kale in Colcanon (spelling?) for St. Patricks day. I loved it.

  • musicsax
    musicsax Posts: 4,613 Member
    @SModa61 - love all your comments !! :)
  • SModa61
    SModa61 Posts: 3,098 Member
    musicsax wrote: »
    @SModa61 - love all your comments !! :)

    Lots of catching up to do!
  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    @SModa61 thank you!! There’s a place in Boston that does dexa scans (dxametrics) and it’s like $100 (if I remember from previous posts, you’re in the Boston “area” most of the year right?). It’s right in the back bay, so it would be fun to do and then spend the day wandering around shopping and what not. I did mine in the winter so it was a little less fun lol. Now the gym I go to has a pretty darn accurate scale/machine thing I use every couple of weeks to track my progress.
  • SModa61
    SModa61 Posts: 3,098 Member
    @SModa61 thank you!! There’s a place in Boston that does dexa scans (dxametrics) and it’s like $100 (if I remember from previous posts, you’re in the Boston “area” most of the year right?). It’s right in the back bay, so it would be fun to do and then spend the day wandering around shopping and what not. I did mine in the winter so it was a little less fun lol. Now the gym I go to has a pretty darn accurate scale/machine thing I use every couple of weeks to track my progress.

    I am impressed with your memory! Yes, Mass is our "primary" home. In my past searches, I did come across the dxametrics. Looks really interesting. The challenge is I refuse to drive into Boston. So its either public transport, which should work, or hook my husband into a ride (or rather drive) along. So you did a Dexa there? Did you try any of their other services?