October-December challenge!

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  • Patti241
    Patti241 Posts: 4,120 Member
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    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far: 2 pounds

    12/07 - 137
    12/14
    12/21
    12/28-

    Dec Start: 137
    Dec Actual:
    Dec Goal:

    Cumulative Weight Loss so Far:
  • deepwoodslady
    deepwoodslady Posts: 10,982 Member
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    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)-

    11/30-196.2-(Trend Weight: 197.8)-

    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST



    12/01-198.4-(Trend Weight: 197.8)-

    12/04-197.0-(Trend Weight: 197.7)- Good meals bad snacks again. When handyman is here it seems I go too long without food and then grab at conveniences. I just realized the pattern. He will be here again today before heading back downstate later today. I will plan my snacks more carefully. This week will be filled with several days of travel which will mess up the pattern of my waterpill. I think at one point it will be 3 days in a row without it. I expect my weight on the scale to be hard to follow this week.


    12/11-198.2-(Trend Weight: 197.9)- I have not been doing so good this week due to so much travel. I have began cardiac rehab and will be traveling twice per week for that. At least they will put me on some machines (with an EKG on) which may help mitigate the damage from all the sitting/driving. Lunch will be out on those days so I will get plenty of practice learning some self-control in the big city. This is an opportunity to prove to my weak side that I can do this. I can strengthen my heart and lose weight at the same time, even with the new challenges. It’s December though…… humph……


    12/18-xxxxx-(Trend Weight: xxxxx)-

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 196.2
    Dec Actual: xxxxx
    Dec Goal: 191.2


    Cumulative Weight Loss so Far:
  • Patti241
    Patti241 Posts: 4,120 Member
    Options
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far: 2 pounds

    12/07 - 137
    12/14 - 139
    12/21
    12/28-

    Dec Start: 137
    Dec Actual:
    Dec Goal:

    Cumulative Weight Loss so Far:
  • roz0810
    roz0810 Posts: 1,242 Member
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    Hey all. Will be starting the new challenge in January! Hope you all have a great Christmas and happy new year!
  • deepwoodslady
    deepwoodslady Posts: 10,982 Member
    Options
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)-

    11/30-196.2-(Trend Weight: 197.8)-

    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST



    12/01-198.4-(Trend Weight: 197.8)-

    12/04-197.0-(Trend Weight: 197.7)-

    12/11-198.2-(Trend Weight: 197.9)- I have not been doing so good this week due to so much travel. I have began cardiac rehab and will be traveling twice per week for that. At least they will put me on some machines (with an EKG on) which may help mitigate the damage from all the sitting/driving. Lunch will be out on those days so I will get plenty of practice learning some self-control in the big city. This is an opportunity to prove to my weak side that I can do this. I can strengthen my heart and lose weight at the same time, even with the new challenges. It’s December though…… humph……


    12/18-199.0-(Trend Weight: 198.2)- My days are loaded with travel since I started Cardiac Rehab and because of all the Christmas shopping. Living in a small rural Amish town is tough on the diet & exercise plans when so much travel is required. I’m enjoying the Christmas season but January is something I am beginning to look forward to for sure. This upcoming week filled with baking and candy making will be the toughest.

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 196.2
    Dec Actual: xxxxx
    Dec Goal: 191.2


    Cumulative Weight Loss so Far:



  • Patti241
    Patti241 Posts: 4,120 Member
    Options
    Patti241
    Patti241 Posts: 2,105 Member
    December 14
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far: 2 pounds

    12/07 - 137
    12/14 - 139
    12/21 - 137
    12/28-

    Dec Start: 137
    Dec Actual:
    Dec Goal:

    Cumulative Weight Loss so Far:
  • deepwoodslady
    deepwoodslady Posts: 10,982 Member
    Options
    th?id=OIP.WedlwFpB74GJFd8UPqMESwHaCc&pid=Api&P=0
  • deepwoodslady
    deepwoodslady Posts: 10,982 Member
    Options
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)-

    11/30-196.2-(Trend Weight: 197.8)-

    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST



    12/01-198.4-(Trend Weight: 197.8)-

    12/04-197.0-(Trend Weight: 197.7)-

    12/11-198.2-(Trend Weight: 197.9)-


    12/18-199.0-(Trend Weight: 198.2)- My days are loaded with travel since I started Cardiac Rehab and because of all the Christmas shopping. Living in a small rural Amish town is tough on the diet & exercise plans when so much travel is required. I’m enjoying the Christmas season but January is something I am beginning to look forward to for sure. This upcoming week filled with baking and candy making will be the toughest.

    12/25-198.6-(Trend Weight: 198.5)- A little lighter than last week but it has been up & down all week which explains the trend weight being up. Ah….the joys of baking! I am way up from December’s start weight. I’m not too happy about that! Maybe I can make some improvement by the last day of the month. Merry Christmas.

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 196.2
    Dec Actual: xxxxx
    Dec Goal: 191.2


    Cumulative Weight Loss so Far:
  • Patti241
    Patti241 Posts: 4,120 Member
    Options
    Patti241
    Patti241 Posts: 2,105 Member
    December 14
    10/05- 137
    10/12 - 137
    10/19 - 135
    10/26 - 134

    Oct Start: 137
    Oct Actual: 134
    Oct Goal: 134

    Cumulative Weight Loss so Far:3 pounds
    11/02- 137
    11/09- 135
    11/16 - 134
    11/23 - 135
    11/30- 135
    Cumulative Weight Loss so Far: 2 pounds
    Nov Start: 137
    Nov Actual: 135
    Nov Goal: 133

    Cumulative Weight Loss so Far: 2 pounds

    12/07 - 137
    12/14 - 139
    12/21 - 137
    12/28- 139

    Dec Start: 137
    Dec Actual: 139
    Dec Goal: 132
  • deepwoodslady
    deepwoodslady Posts: 10,982 Member
    Options
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
    CHALLENGE STARTING WEIGHT (FROM Sept 30, 2022): 198.4
    CHALLENGE ENDING WEIGHT: 199.8


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    10/01-198.6-(Trend Weight: 198.8)-

    10/02-199.0-(Trend Weight: 198.8)-

    10/09-200.8-(Trend Weight: 199.5)-

    10/16-200.6-(Trend Weight: 200.1)-

    10/23-202.0-(Trend Weight: 200.7)-

    10/30-199,.8-(Trend Weight: 200.5)-

    10/31-197.8-(Trend Weight: 200.2)-


    Oct Start: 198.4
    Oct Actual: 197.8
    Oct Goal: 193.4

    Cumulative Weight Loss so Far: 0.6 LOST




    11/01-199.8-(Trend Weight: 200.2)-

    11/06-200.6-(Trend Weight: 200.0)-

    11/13-198.2-(Trend Weight: 199.2)-

    11/20-199.6-(Trend Weight: 198.7)-

    11/27-197.6-(Trend Weight: 198.0)-

    11/30-196.2-(Trend Weight: 197.8)-

    Nov Start: 197.8
    Nov Actual: 196.2
    Nov Goal: 192.8

    Cumulative Weight Loss so Far: 2.2 lbs. LOST



    12/01-198.4-(Trend Weight: 197.8)-

    12/04-197.0-(Trend Weight: 197.7)-

    12/11-198.2-(Trend Weight: 197.9)-

    12/18-199.0-(Trend Weight: 198.2)- My days are loaded with travel since I started Cardiac Rehab and because of all the Christmas shopping. Living in a small rural Amish town is tough on the diet & exercise plans when so much travel is required. I’m enjoying the Christmas season but January is something I am beginning to look forward to for sure. This upcoming week filled with baking and candy making will be the toughest.

    12/25-198.6-(Trend Weight: 198.5)- A little lighter than last week but it has been up & down all week which explains the trend weight being up. Ah….the joys of baking! I am way up from December’s start weight. I’m not too happy about that! Maybe I can make some improvement by the last day of the month. Merry Christmas.

    12/31-199.8-(Trend Weight: 199.2)- I gained 1.6 lbs this round, mainly due to my December gain. It was a beautiful month but not very successful. You’ll find me paying the fiddler in January, I suppose.



    Dec Start: 196.2
    Dec Actual: 199.8
    Dec Goal: 191.2


    Cumulative Weight Loss so Far: