😀😀😀***NOVEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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  • mtaratoot
    mtaratoot Posts: 14,407 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    October 28 (Starting Weight): - 153.0 (10-day average 156.1)
    November goal - Get back into maintenance weight range.
    Ultimate goal - Range between 143 - 153

    I report scale weight and (ten day average weight), and I post on Saturdays.


    October 28: 153.0 (10-day average 156.1)
    November 5: 155.8 (10-day average 154.9)
    November 12: 155.8 (10-day average 155.8)
    November 19: 157.6 (10-day average 157.1)
    November 26: 157.4 (10-day average 157.0)
    November 30: 154.8 (10-day average 155.6)

    Total loss for November: Well whadaya know. Up and down all month, and when it comes to the end, at least I'm a half pound down. Sort of anyway. My average weight all month is about 0.3 pounds more than my average weight for October. Onward!
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    November Start Weight: 135.1 pounds
    November Goal Weight: 130-135 pounds
    Ultimate Goal Weight: 130-135 pounds

    November 1: 135.1
    November 8: 136.9
    November 15: 135.1
    November 22: 135.1
    November 29: 134.0
    November 30: 134.3

    Total weight loss/gain to date this month: - 0.8 pounds

    See you all over in the December thread! https://community.myfitnesspal.com/en/discussion/10904093/december-2023-weight-loss-challenge#latest
  • Farmeress
    Farmeress Posts: 190 Member
    October weight lost: 15 lbs

    November Start Weight: 174 lbs
    November Goal Weight: 170 lbs
    Ultimate Goal Weight: 140?

    November 1: 174 lbs
    November 5: 173
    November 12: 176
    November 19: 176
    November 26: 175
    November 30: 175
  • Chalmation
    Chalmation Posts: 2,625 Member
    daria0919 wrote: »
    Chalmation wrote: »
    November Start Weight: 167
    November Goal Weight: 162
    November End Weight: 155.6
    Ultimate Goal Weight: 125

    November 1: 167
    November 8: 161.8
    November 15: 160.2
    November 22: 158
    November 30: 155.6

    @Chalmation AMAZING weight loss!!
    How did you do this? Congrats!! 🎉👍🏻🎉

    Thanks. Its not as good as it looks tho. I started the month bloated from eating out the previous 3 nights. So several pounds of the loss was water weight.
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    Nov. Start Weight: 304.0
    Nov. Goal Weight: 299.0 MISSED IT.

    Nov 1: 304.0
    Nov 4: 304.0
    Nov 11: 301.0
    Nov 18: 300.0
    Nov 25: 300.4
    Nov 30: 301.4

    Nov. weight drop: 2.6
    Total weight drop todate: 31.6
  • cpanus
    cpanus Posts: 19,986 Member
    Thank you, @enlightenme3 !
    I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 148.0
    UGW: 145.0
    11/01 - 151.7 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
    11/06 - 151.0 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
    11/13 - 151.5 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
    11/20 - 149.3 at 7:30 a.m. ...5.34 miles in 146 mins...trainer is out of town this week
    11/27 - 152.6 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
    11/30 - 149.6 at 5:30 a.m. ...Grandson Duty then nothing...entire family down w/terrible cold
    Good luck everyone!
    Chris
  • deepwoodslady
    deepwoodslady Posts: 12,397 Member
    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from Oct 31, 2023 ): 181.4
    Goal Weight: 177.4 (4 pound loss)

    End of Challenge Weight: 181.4
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-181.2-(Trend Weight: 184.5)-

    11/05-184.6-(Trend Weight: 184.2)-

    11/12-DNW-(Trend Weight: DNW)-

    11/20-180.8-(Trend Weight: 182.5)-

    11/26-DNW-(Trend Weight: DNW)- Our Thanksgiving Dinner was wonderful yesterday. Too much food! Today I travel to the movie theater with my grandson (5 yrs old), daughter, daughter-in-law and other (4 yr old) grandson. I just learned there is a theater about 60 miles from my house each way so off to see Trolls it is! I promised the 5 yr old I would take him to the movies and get popcorn if he would stop pooping his pants. I promised him during the summer and it’s been weeks now that he has stayed clean. A promise is a promise so that older overweight lady with the fake smile plastered on her face in the theater today will be me! I do love the movies and want to teach that love to my grandchildren. I’m just more of a Disney or Pixar fan. I also like Illumination Studios pretty well too. The good thing about Trolls: It is guaranteed to always have good music in it. I post again in 4 more days for the end of month tally so we will see how it’s going then and if I’ve recovered from the holiday and travels.

    11/30-181.4-(Trend Weight: 181.9)- Well, it is a wash with no loss and no gain from the starting weight. Holiday months are tough and I know that December is going to be even rougher. Nice round for everyone! I’ll see you in the December round and will continue to cheer you all on.


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

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