10 pounds to lose challenge- May 1 - July 31, 2024
Replies
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Hi Friends,
Just got back from a beautiful vacation in Australia. We were there for several weeks. We split meals, skipped lunch sometimes, and drank low sugar alcohol drinks when possible.
Today, I went to work out for the first time in weeks.
Tonight, I have a Pilate class and tomorrow I signed up for yoga.
I am not committing to a month worth of these classes though; just making baby steps.
2024
5/1 197.2
5/12 199
5/13 196.6
5/15 195.5
5/22 196.1
5/25 194.4
5/30 192.2
6/7 193.3
6/10 1917
7/2 189.3
6 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Apr 30th): 185.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 173.6
CHALLENGE ENDING WEIGHT:
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-185.4-(Trend Weight: 182.3)-
05/07-185.2-(Trend Weight: 183.8)-
05/14-186.4-(Trend Weight: 185.6)-
05/21-188.2-(Trend Weight: 186.7)-
05/28-187.2-(Trend Weight: 186.4)-
05/31-181.8-(Trend Weight: 185.5)-
May Start: 185.6
May Goal: 181.6 (4 pound loss)
May Actual: 181.8
Cumulative Weight Loss so Far: 3.8 lbs Lost
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-182.4-(Trend Weight: 185.3)-
06/04-182.6-(Trend Weight: 184.9)-
06/11-DNW-(Trend Weight: DNW)-
06/18-186.4-(Trend Weight: 184.9)-
06/25-187.8-(Trend Weight: 185.8)-
06/30-187.0-(Trend Weight: 186.3)-
Jun Start: 181.8
Jun Goal: 177.8 (4 pound loss)
Jun Actual: 187.0
Cumulative Weight Loss so Far: 1.4 lbs GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)- I hope to type my weight in pink A LOT more often this month! Good luck to you all during July. Lets be Unstoppable!
07/02-185.4-(Trend Weight: 186.3)- Yesterday was a good day and it reflects on the scale this morning. Sometimes it doesn’t show up right away, even with the best efforts so I was grateful to see a better number. Last night the food monster named Mr. Chocolate came out in full force. This time I won. I told myself quite clearly and TRUTHFULLY that another square of my 70% dark cocao chocolate was not going to satisfy me. I would just want more, and then more and then more, more, more, more, more, more. All another square (or two or four) would do is stop me from making any progress this morning on the scale. What it would NOT do is scratch my itch as the cravings NEVER EVER end. I mean, even when I’m over-full I just want more. After reasoning with myself, I skipped the chocolate. I don’t always win this battle but last night I did. Let’s hope for more nights like that. I want to type in pink way more often in July. My June during other MFP challenges was mainly black and blue and I'm feeling very bruised over it.
07/09-xxxxx-(Trend Weight: xxxxx)-
07/16-xxxxx-(Trend Weight: xxxxx)-
07/23-xxxxx-(Trend Weight: xxxxx)-
07/30-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: xxxxx
Cumulative Weight Loss so Far:
4 -
I keep misposting! I don't weigh in until Wednesdays :-) Guess I'm anxious to post here!3
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DarinGettingHawtin2013 wrote: »I keep misposting! I don't weigh in until Wednesdays :-) Guess I'm anxious to post here!
You can post anytime! We love to hear from you
3 -
@RubyRed427 welcome back from OZ 🥂
sounds like a wonderful 2 weeks
We’ve some fun plans over the 4th weekend. We are playing trains at Train Mountain, Oregon with a group of friends from Ridgecrest, CA. They run mostly steam engines so it will be fun showing off our new electric engine. 🚂 🚂
The weather is under Excessive Heat Watch so it’s up early than by noon we will be looking for shade. Also taking my swimsuit for afternoon swims at the motel.
@DarinGettingHawtin2013 I like Monday WI but sometimes it's Wednesday
Have a Great Week :-) 😊
💞 Karen
3 -
@RubyRed427 welcome back from OZ 🥂
sounds like a wonderful 2 weeks
We’ve some fun plans over the 4th weekend. We are playing trains at Train Mountain, Oregon with a group of friends from Ridgecrest, CA. They run mostly steam engines so it will be fun showing off our new electric engine. 🚂 🚂
The weather is under Excessive Heat Watch so it’s up early than by noon we will be looking for shade. Also taking my swimsuit for afternoon swims at the motel.
@DarinGettingHawtin2013 I like Monday WI but sometimes it's Wednesday
Have a Great Week :-) 😊
💞 Karen
Have fun in Oregon!!!
3 -
CHALLENGE: lose 10 pounds by July 31 (13 weeks)
Highest weight (7/10/2020): 330
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4 (so far): ↑15.9
May 1 starting weight: 249.6 (7-day average)
Jul 31 goal weight: 239.6 (desired loss = 10.0 pounds in 13 weeks)
ultimate goal weight: 215? (maybe stay in range 210-220?)
May 01 : 249.6 (Weigh-in day: Wednesday)
May 08 : 253.5 : ↑ 3.9
May 15 : 252.8 : ↓ 0.7 - total gain/loss: ↑ 3.2
May 22 : 253.9 : ↑ 1.1 - total gain/loss: ↑ 4.3
May 29 : 255.2 : ↑ 1.3 - total gain/loss: ↑ 5.6
Jun 05 : 253.4 : ↓ 1.8 - total gain/loss: ↑ 3.8
Jun 12 : 253.8 : ↑ 0.4 - total gain/loss: ↑ 4.2
Jun 19 : 254.3 : ↑ 0.5 - total gain/loss: ↑ 4.7
Jun 26 : 256.1 : ↑ 1.8 - total gain/loss: ↑ 6.5
Jul 03 : 256.9 : ↑ 0.8 - total gain/loss: ↑ 7.3
Jul 10 :
Jul 17 :
Jul 24 :
Jul 31 :3 -
Hi, My name’s Darin and I live in Holly Springs NC with my husband and two cats. I have a mini-family reunion in July which is part-pool party, so I want to feel a bit better about myself by then. I think 10 pounds down would be super! I’m going to weigh in on Wednesdays.
MAY
01May – 173.8
08May – 172.4
15May – 173.0
22May – 170.0
28May – 167.4
31May (total May loss) DNW (-6.4)
JUNE
05Jun – 166.2
12Jun – 164.2
19Jun – 163.3
26Jun – 162.8
30Jun (Total June loss) 161.0 (-5.2)
JULY
03Jul – 161.0
10Jul
17Jul
24Jul
31Jul (Total July Loss)
Start Weight – 173.8
End Weight
Total Loss
4 -
Thank you, @RubyRed427 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired, however...we watch our Grandsons during the week. Collin is 18 months and is our Morning Duty. Ronan is in 2nd Grade and is our Afternoon Duty.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out. The boys can be exhausting...
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
05/01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
05/20 - 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer then family gathering for lunch
05/31 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May Start: 151.5
May Goal: 149.0
May Actual:151.3
06/01 - 149.0 at 7:30 a.m. ...total rest day
06/03 - 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
06/10 - 151.1 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
06/17 - 150.4 at 7:00 a.m. ...60 min workout w/trainer
06/24 - 150.0 at 6:30 a.m. ...5.52 miles in 110 mins to the post office and back. Trainer sick.
06/30 - 149.3 at 7:45 a.m. ...made soup
June Start: 149.0
June Goal: 149.0
June Actual: 149.2
07/01 - 150.8 at 7:30 a.m. ...60 min workout w/trainer
07/08 -
07/15 -
07/22 -
07/29 -
07/31 -
July Start: 149.2
July Goal: 147.0
July Actual:
Good luck everyone.
Chris3 -
3
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May 24: 175.6
May 31: 173.6 ( -2 )
Jun 07 : 173.6 Recovered from wt flare. Back to food jrnling.
Jun 9th: 175.2, no mercy, no wiggle room.
Jun 17 : 175.6 Feeling less fatigued. Weird but not feeling discouraged by my lack to wt loss, but instead optimistic that I’ll be successful. Just need to finish each day with the same self-control as pre-3pm.
Jun 21 : 175
Jun 27th: 172.2 … just putting this in here to anchor my motivation
Jun 28 : 174
Jul 05: goal <172; actual wt 173.4
Jul 12 : goal <172
Jul 19 :
Jul 26 :
Jul 31 :
Weight change: _____
4 -
HW- 200 Aug '23
CW- 155.4
GW- 145.0
MAY
1.155.4
10.155.4
14. 154.8
21. 153.0
23. 151.4 Hoping to hit the 150 mark by the end of the month!!!
29. 151.4
31. 152.4
Don't know what happened there, but alas! ON TO JUNE!
TWL MAY: 3lbs
JUNE
2. 151.6
10. 151.2
14. 150.2
JULY
6. 152.4 Went off the rails for a bit but I'm ready to get back to business! T-99 days until my wedding! 4 -
🌸May🌸
05/01 -337.6lbs ( I weigh less now but this was my weight from yesterday, probably water weight.)
05/07 -334.4lbs ( 3.2lb weight loss )
05/14 -334.6lbs ( Hit a crappy plateau, time to reduce the carb intake 😩 )
05/21 -330.8lbs ( 3.8lb loss woohoo! )
05/28 -328.0lbs ( 2.8lb loss )
05/31 -327.6lbs ( 0.4 ounces loss )
Month loss: 10lbs
🏖️June🏖️
06/1-325.6lbs ( 2lbs loss )
06/07 -325.8lbs
06/14 -325.4lbs
06/21 -324.0lbs
06/28 -319.2lbs 🎉
06/30 -319.6lbs
Month loss:6lbs
🎆July🎆
07/1-319.6lbs
07/08 -319.8lbs ( Salt )
07/15 -
07/22 -
07/29 -
07/31 -
Month loss:
Start weight: 337.6
End weight:
Total loss:1 -
Hi!! My name is Karen. I am 66 years old, 5' 0" tall, and a retiree living in Oregon. My goal weight is 115-120.
WEIGHT RELEASE GOAL 3.0 to 8.0 lbs
AND LEARN MAINTENANCE
✅ May 01: 123 released 0 lbs
✅ July
01. 124.2
08. 123.4 Thrilled with this weeks WI. I was on vacation from July 2-6, and still a weight release. 👍
💞Karen
3 -
Hi!! My name is Karen. I am 66 years old, 5' 0" tall, and a retiree living in Oregon. My goal weight is 115-120.
WEIGHT RELEASE GOAL 3.0 to 8.0 lbs
AND LEARN MAINTENANCE
✅ May 01: 123 released 0 lbs
✅ July
01. 124.2
08. 123.4 Thrilled with this weeks WI. I was on vacation from July 2-6, and still a weight release. 👍
💞Karen
Great photo Karen!!! So happy you are having fun.3 -
05/01 154.4
05/07 154.2
05/14 156.4 so + 2.2 lbs
05/21 155
05/29 155.2
06/4 153.4
06/18 154.2
06/24 157
07/02 155.6
07/09 155
I am 6 lbs short of my goal of 149. I am just stuck. It's been too hot to walk outside which is not helping matters. I also need to remember portion control. All my out of town company is gone now and I have 2 more BBQ's to get through in the next 2 weeks, but there is always fruit and healthy options at these things. I just need to bypass the potato salad and other fattening things that I love.4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. I weigh on Tuesdays.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 173.6
CHALLENGE STARTING WEIGHT (FROM Apr 30th): 185.6
CHALLENGE ENDING WEIGHT:
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-185.4-(Trend Weight: 182.3)-
05/07-185.2-(Trend Weight: 183.8)-
05/14-186.4-(Trend Weight: 185.6)-
05/21-188.2-(Trend Weight: 186.7)-
05/28-187.2-(Trend Weight: 186.4)-
05/31-181.8-(Trend Weight: 185.5)-
May Start: 185.6
May Goal: 181.6 (4 pound loss)
May Actual: 181.8
Cumulative Weight Loss so Far: 3.8 lbs Lost
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-182.4-(Trend Weight: 185.3)-
06/04-182.6-(Trend Weight: 184.9)-
06/11-DNW-(Trend Weight: DNW)-
06/18-186.4-(Trend Weight: 184.9)-
06/25-187.8-(Trend Weight: 185.8)-
06/30-187.0-(Trend Weight: 186.6)-
June Start: 181.8
June Goal: 177.8 (4 pound loss)
June Actual: 187.0
Cumulative Weight Loss so Far: 1.4 Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)- The 4 day holiday weekend really bit me in the behind. Back on track now and actually making progress. Yes, this number was worse (higher) yesterday. I know the weight went on in leaps and bounds and will come off in pathetic little dribbles but at this point I truly appreciate any progress I can make. It feels good to be back on track. I just need to mix the exercise back in. It’s easy to be lazy on that front when you feel as out-of-breath and pudgy as I feel right now. I can actually feel every pound I put on at this point and I’m not real happy about that. I hope I can feel the improvement as I lose it back down.
07/16-xxxxx-(Trend Weight: xxxxx)-
07/23-xxxxx-(Trend Weight: xxxxx)-
07/30-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: xxxxx
Cumulative Weight Loss so Far:
3 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
I will be weighing on the 1st and last day of each month as well as weekly on Tuesdays.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 24 pounds to land at 164.0 That will work out to 4 lbs per month.
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)- Yesterday was a good day and it reflects on the scale this morning. Sometimes it doesn’t show up right away, even with the best efforts so I was grateful to see a better number. Last night the food monster named Mr. Chocolate came out in full force. This time I won. I told myself quite clearly and TRUTHFULLY that another square of my 70% dark cocao chocolate was not going to satisfy me. I would just want more, and then more and then more, more, more, more, more, more. All another square (or two or four) would do is stop me from making any progress this morning on the scale. What it would NOT do is scratch my itch as the cravings NEVER EVER end. I mean, even when I’m over-full I just want more. After reasoning with myself, I skipped the chocolate. I don’t always win this battle but last night I did. Let’s hope for more nights like that. I want to type in pink way more often in July. My June during other MFP challenges was mainly black and blue and I'm feeling very bruised over it.
07/09-189.0-(Trend Weight: 187.6)- The 4 day holiday weekend really bit me in the behind. Back on track now and actually making progress. Yes, this number was worse (higher) yesterday. I know the weight went on in leaps and bounds and will come off in pathetic little dribbles but at this point I truly appreciate any progress I can make. It feels good to be back on track. I just need to mix the exercise back in. It’s easy to be lazy on that front when you feel as out-of-breath and pudgy as I feel right now. I can actually feel every pound I put on at this point and I’m not real happy about that. I hope I can feel the improvement as I lose it back down.
07/16-xxxxx-(Trend Weight: xxxxx)-
07/23-xxxxx-(Trend Weight: xxxxx)-
07/30-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual:
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-xxxxx-(Trend Weight: xxxxx)-
08/06-xxxxx-(Trend Weight: xxxxx)-
08/13-xxxxx-(Trend Weight: xxxxx)-
08/20-xxxxx-(Trend Weight: xxxxx)-
08/27-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: xxxxx
Aug Goal: xxxxx (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/03-xxxxx-(Trend Weight: xxxxx)-
09/10-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
10/01-xxxxx-(Trend Weight: xxxxx)-
10/08-xxxxx-(Trend Weight: xxxxx)-
10/15-xxxxx-(Trend Weight: xxxxx)-
10/22-xxxxx-(Trend Weight: xxxxx)-
10/29-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Goal: xxxxx (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/05-xxxxx-(Trend Weight: xxxxx)-
11/12-xxxxx-(Trend Weight: xxxxx)-
11/19-xxxxx-(Trend Weight: xxxxx)-
11/26-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss)
Nov Actual: xxxxx
Cumulative Weight Loss so Far:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/03-xxxxx-(Trend Weight: xxxxx)-
12/10-xxxxx-(Trend Weight: xxxxx)-
12/17-xxxxx-(Trend Weight: xxxxx)-
12/24-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:3 -
Thank you, @RubyRed427 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired, however...we watch our Grandsons during the week. Collin is 18 months and is our Morning Duty. Ronan is in 2nd Grade and is our Afternoon Duty.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out. The boys can be exhausting...
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
05/01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
05/20 - 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer then family gathering for lunch
05/31 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May Start: 151.5
May Goal: 149.0
May Actual:151.3
06/01 - 149.0 at 7:30 a.m. ...total rest day
06/03 - 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
06/10 - 151.1 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
06/17 - 150.4 at 7:00 a.m. ...60 min workout w/trainer
06/24 - 150.0 at 6:30 a.m. ...5.52 miles in 110 mins to the post office and back. Trainer sick.
06/30 - 149.3 at 7:45 a.m. ...made soup
June Start: 149.0
June Goal: 149.0
June Actual: 149.2
07/01 - 150.8 at 7:30 a.m. ...60 min workout w/trainer
07/08 - 149.0 at 6:40 a.m. ...60 min workout w/trainer
07/15 -
07/22 -
07/29 -
07/31 -
July Start: 149.2
July Goal: 147.0
July Actual:
Good luck everyone.
Chris4 -
CHALLENGE: lose 10 pounds by July 31 (13 weeks)
Highest weight (7/10/2020): 330
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑14.8
May 1 starting weight: 249.6 (7-day average)
Jul 31 goal weight: 239.6 (desired loss = 10.0 pounds in 13 weeks)
ultimate goal weight: 215? (maybe stay in range 210-220?)
May 01 : 249.6 (Weigh-in day: Wednesday)
May 08 : 253.5 : ↑ 3.9
May 15 : 252.8 : ↓ 0.7 - total gain/loss: ↑ 3.2
May 22 : 253.9 : ↑ 1.1 - total gain/loss: ↑ 4.3
May 29 : 255.2 : ↑ 1.3 - total gain/loss: ↑ 5.6
Jun 05 : 253.4 : ↓ 1.8 - total gain/loss: ↑ 3.8
Jun 12 : 253.8 : ↑ 0.4 - total gain/loss: ↑ 4.2
Jun 19 : 254.3 : ↑ 0.5 - total gain/loss: ↑ 4.7
Jun 26 : 256.1 : ↑ 1.8 - total gain/loss: ↑ 6.5
Jul 03 : 256.9 : ↑ 0.8 - total gain/loss: ↑ 7.3
Jul 10 : 256.1 : ↓ 0.8 - total gain/loss: ↑ 6.5
Jul 17 :
Jul 24 :
Jul 31 :4 -
Hi, My name’s Darin and I live in Holly Springs NC with my husband and two cats. I have a mini-family reunion in July which is part-pool party, so I want to feel a bit better about myself by then. I think 10 pounds down would be super! I’m going to weigh in on Wednesdays.
MAY
01May – 173.8
08May – 172.4
15May – 173.0
22May – 170.0
28May – 167.4
31May (total May loss) DNW (-6.4)
JUNE
05Jun – 166.2
12Jun – 164.2
19Jun – 163.3
26Jun – 162.8
30Jun (Total June loss) 161.0 (-5.2)
JULY
03Jul – 161.0
10Jul – 160.6
17Jul
24Jul
31Jul (Total July Loss)
Start Weight – 173.8
End Weight
Total Loss
5 -
Checking in. I am back from our fabulous three week vacation. I've done two yoga classes and one Pilates in the last week. I love the feel of both classes. I do need to incorporate more walking. I went to a deep tissue massage twice, as well since my return. These feel very therapeutic because 30 min. is focused on the feet (reflexology) and 30 minutes on the body. We were on a plane for 17 hours straight on our journey and my body was so tight and stressed.
I have incorporated a bowl of fruit as my breakfast every morning to get more vitamins.
Feeling well these days!
5/1 197.2
5/12 199
5/13 196.6
5/15 195.5
5/22 196.1
5/25 194.4
5/30 192.2
6/7 193.3
6/10 1917
7/2 189.3
7/5 188.7
7/11 187.1
Loss - 10.1 lbs. in this challenge
HW 206 lbs last summer
6 -
HW- 200 Aug '23
CW- 155.4
GW- 145.0
MAY
1.155.4
10.155.4
14. 154.8
21. 153.0
23. 151.4 Hoping to hit the 150 mark by the end of the month!!!
29. 151.4
31. 152.4 Don't know what happened there, but alas! ON TO JUNE!
TWL MAY: 3lbs
JUNE
2. 151.6
10. 151.2
14. 150.2
JULY
6. 152.4 Went off the rails for a bit but I'm ready to get back to business! T-99 days until my wedding!
11. 151.0 6 -
🌸May🌸
05/01 -337.6lbs ( I weigh less now but this was my weight from yesterday, probably water weight.)
05/07 -334.4lbs ( 3.2lb weight loss )
05/14 -334.6lbs ( Hit a crappy plateau, time to reduce the carb intake 😩 )
05/21 -330.8lbs ( 3.8lb loss woohoo! )
05/28 -328.0lbs ( 2.8lb loss )
05/31 -327.6lbs ( 0.4 ounces loss )
Month loss: 10lbs
🏖️June🏖️
06/1-325.6lbs ( 2lbs loss )
06/07 -325.8lbs
06/14 -325.4lbs
06/21 -324.0lbs
06/28 -319.2lbs 🎉
06/30 -319.6lbs
Month loss:6lbs
🎆July🎆
07/1-319.6lbs
07/08 -319.8lbs ( Salt )
07/15 -319.2lbs
07/22 -
07/29 -
07/31 -
Month loss:
Start weight: 337.6
End weight:
Total loss:5 -
05/01 154.4
05/07 154.2
05/14 156.4 so + 2.2 lbs
05/21 155
05/29 155.2
06/4 153.4
06/18 154.2
06/24 157
07/02 155.6
07/09 155
07/16 156
Up 1 lb from last week.5 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. I weigh on Tuesdays.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 173.6
CHALLENGE STARTING WEIGHT (FROM Apr 30th): 185.6
CHALLENGE ENDING WEIGHT:
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-185.4-(Trend Weight: 182.3)-
05/07-185.2-(Trend Weight: 183.8)-
05/14-186.4-(Trend Weight: 185.6)-
05/21-188.2-(Trend Weight: 186.7)-
05/28-187.2-(Trend Weight: 186.4)-
05/31-181.8-(Trend Weight: 185.5)-
May Start: 185.6
May Goal: 181.6 (4 pound loss)
May Actual: 181.8
Cumulative Weight Loss so Far: 3.8 lbs Lost
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-182.4-(Trend Weight: 185.3)-
06/04-182.6-(Trend Weight: 184.9)-
06/11-DNW-(Trend Weight: DNW)-
06/18-186.4-(Trend Weight: 184.9)-
06/25-187.8-(Trend Weight: 185.8)-
06/30-187.0-(Trend Weight: 186.6)-
June Start: 181.8
June Goal: 177.8 (4 pound loss)
June Actual: 187.0
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/02-185.4-(Trend Weight: 186.3)-
07/09-189.0-(Trend Weight: 187.6)- The 4 day holiday weekend really bit me in the behind. Back on track now and actually making progress. Yes, this number was worse (higher) yesterday. I know the weight went on in leaps and bounds and will come off in pathetic little dribbles but at this point I truly appreciate any progress I can make. It feels good to be back on track. I just need to mix the exercise back in. It’s easy to be lazy on that front when you feel as out-of-breath and pudgy as I feel right now. I can actually feel every pound I put on at this point and I’m not real happy about that. I hope I can feel the improvement as I lose it back down.
07/16-188.8-(Trend Weight: 189.0)- A very small drop after a very good day. I got in extra steps when I lost my cat outside. I didn’t know she was in my attached garage and when I came home and opened the door she got out. She went into the woods and I followed her in difficult terrain but eventually lost her. She is a tortie so she was well camoflauged. She did eventually come back to the yard after about 90 minutes where she continued to run from me but I finally got her near her catio and managed to get her into it so I could lock her in. Maybe I shouldn’t have given her that extra special treat last night after the ordeal. She didn’t really deserve it but I was so happy she came back home even if she strung me along in the yard for awhile. And why does food always have to be a reward? Hmmm.
07/23-xxxxx-(Trend Weight: xxxxx)-
07/30-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: xxxxx
Cumulative Weight Loss so Far:
4 -
Thank you, @RubyRed427 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired, however...we watch our Grandsons during the week. Collin is 18 months and is our Morning Duty. Ronan is in 2nd Grade and is our Afternoon Duty.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out. The boys can be exhausting...
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
05/01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
05/20 - 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
05/27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer then family gathering for lunch
05/31 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May Start: 151.5
May Goal: 149.0
May Actual:151.3
06/01 - 149.0 at 7:30 a.m. ...total rest day
06/03 - 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
06/10 - 151.1 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
06/17 - 150.4 at 7:00 a.m. ...60 min workout w/trainer
06/24 - 150.0 at 6:30 a.m. ...5.52 miles in 110 mins to the post office and back. Trainer sick.
06/30 - 149.3 at 7:45 a.m. ...made soup
June Start: 149.0
June Goal: 149.0
June Actual: 149.2
07/01 - 150.8 at 7:30 a.m. ...60 min workout w/trainer
07/08 - 149.0 at 6:40 a.m. ...60 min workout w/trainer
07/15 - 150.4 at 7:20 a.m. ...60 min workout w/trainer
07/22 -
07/29 -
07/31 -
July Start: 149.2
July Goal: 147.0
July Actual:
Good luck everyone.
Chris3 -
CHALLENGE: lose 10 pounds by July 31 (13 weeks)
Highest weight (7/10/2020): 330
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑16.6
May 1 starting weight: 249.6 (7-day average)
Jul 31 goal weight: 239.6 (desired loss = 10.0 pounds in 13 weeks)
ultimate goal weight: 215? (maybe stay in range 210-220?)
May 01 : 249.6 (Weigh-in day: Wednesday)
May 08 : 253.5 : ↑ 3.9
May 15 : 252.8 : ↓ 0.7 - total gain/loss: ↑ 3.2
May 22 : 253.9 : ↑ 1.1 - total gain/loss: ↑ 4.3
May 29 : 255.2 : ↑ 1.3 - total gain/loss: ↑ 5.6
Jun 05 : 253.4 : ↓ 1.8 - total gain/loss: ↑ 3.8
Jun 12 : 253.8 : ↑ 0.4 - total gain/loss: ↑ 4.2
Jun 19 : 254.3 : ↑ 0.5 - total gain/loss: ↑ 4.7
Jun 26 : 256.1 : ↑ 1.8 - total gain/loss: ↑ 6.5
Jul 03 : 256.9 : ↑ 0.8 - total gain/loss: ↑ 7.3
Jul 10 : 256.1 : ↓ 0.8 - total gain/loss: ↑ 6.5
Jul 17 : 257.6 : ↑ 1.5 - total gain/loss: ↑ 8.0
Jul 24 :
Jul 31 :
Goal weight: : 239.6 : desired loss = 10.0 pounds in 13 weeks4 -
Hi, My name’s Darin and I live in Holly Springs NC with my husband and two cats. I have a mini-family reunion in July which is part-pool party, so I want to feel a bit better about myself by then. I think 10 pounds down would be super! I’m going to weigh in on Wednesdays.
MAY
01May – 173.8
08May – 172.4
15May – 173.0
22May – 170.0
28May – 167.4
31May (total May loss) DNW (-6.4)
JUNE
05Jun – 166.2
12Jun – 164.2
19Jun – 163.3
26Jun – 162.8
30Jun (Total June loss) 161.0 (-5.2)
JULY
03Jul – 161.0
10Jul – 160.6
17Jul – 160.5
24Jul
31Jul (Total July Loss)
Start Weight – 173.8
End Weight
Total Loss
5 -
Started tracking again with MFP in January 2022.
My final goal weight is 145.
Highest weight as of 1/3/22: 230 lbs
Starting weight as of April 26 2024: 153.9
May 3: 155.6
May 6: 153.8
May 17: 153.8
May 23: 153.1
May 31: 151.3
June 7: 150.6
June 14: 150.6
June 19: 149.7
June 26: 149.9
July 12: 150.4
July 19: 149
Challenge Goal: 4 lbs (149.9)
Challenge Actual: -4.9
I've been so busy for the past few weeks but had some time this morning so thought I'd check in. Hope everyone is doing well and enjoying the summer! It's been crazy hot here in upstate NY but we're finally getting a little relief from the humidity. The heat has made exercising rough. On the bright side the heat also kills my appetite.
Have a great week!5
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