My weight loss journey

Raushnib

Hi, I'm not new to MyFitnessPal, I have logged in and left it more than a few times. But I guess this is the FIRST TIME I feel more determined to use this app and I feel more dedicated towards ny weight loss. I need all the tips that I can use. A super sedentry lifestyle is so unhelpful

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's