Fantastic Recipe to nourish your body with nutrients!

HealthyHelpers

This bowl is nutrient-dense yet low in calories, with a good balance of fiber, protein, and healthy fats to keep you feeling full and satisfied without overeating.

Mediterranean Quinoa

Recipe:
1 cup quinoa
2 cups water or vegetable broth
1/2 cup cherry tomatoes
1/2 cucumber
1/4 red onion
1/4 cup Kalamata olives
1/4 cup feta cheese
1/4 cup chickpeas
1 tbsp fresh parsley
1 tbsp fresh mint
2 tbsp extra virgin olive oil
1 tbsp lemon juice
1 tsp dried oregano
Salt and pepper to taste

Let me know what you think and message me if you need any help or have questions with the dish!

Corina1143

I think it looks FANTASTIC. sounds great, all but the olives which could very easily be left out. The rest are things I love individually and look good together!

Hobartlemagne

I have a chopped salad thats basically that with romaine lettuce.
All of those ingredients are delicious together.

Amanita_Porpoise

I actually made this dish almost exactly over the weekend! It's very tasty!