☀️🍉June Daily Weigh in and Logging Challenge🍉☀️

ozdeelite

🚶🏽‍♀️‍➡️June weight🚶🏽‍♀️‍➡️

⭐️Current weight:⭐️107.5kg

🍀Goal weight: 106kg 🍀

🍄Weight Loss Affirmations🍄

🌷My worth comes from who I love and serve, not from what I weigh.

🌹My food is medicine, not a pacifier.

🌷I am free from emotional eating 

🌹I am free from food cravings and snacking

🌷I am healthy and fit because I choose to be so

🌹I am free from the temptation to overeat or indulge in unhealthy foods.

🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

1. 107.5kg ⬆️ 1kg 🍴3557 calories in 🔥1950 calories out .binged again- depressed and bored ❌
2. 107.6kg ⬆️ 0.1kg 💩🍴2052 calories in 1970 🔥calories out❌
3. 108.6 ⬆️ 1kg 😭😭😭 💩

      🍴2387 calories in 🔥❌

4. 108kg ⬇️ 0.6kg 💩🍴1412 calories in 🔥2057 calories out ✅

5. 106.6 ⬇️ 1.4kg ⭐️ 🍴1792 calories In 🔥2263 C/O ✅

6. 107kg ⬆️ 0.4kg 💩🍴2370 C/I🔥2104 C/O ❌

7. 107.9 ⬆️ 0.9 💩🍴2365🔥 ❌

8. 108.1 ⬆️ 0.2kg 🍴🔥

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✅ = 2

❌ = 5